Cindy Dang

Cindy Dang is a Physical Therapist dedicated to empowering patients with proactive, comprehensive Physical Therapy care. As a partner in preventive health featured on weprevent.org, she practices at her clinic in West Palm Beach, FL, and is registered with The Florida Board of Medicine, practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages. Please call (561) 968-9100 to confirm if she is currently accepting new patients.

Dr. Cindy Dang is a physical therapist in West Palm Beach, FL, committed to collaborative, evidence-based medicine. Her approach prioritizes creating a supportive environment where patients feel empowered to take an active role in their long-term health. She understands that preventive care is key to a fulfilling life and strives to work alongside patients to develop personalized strategies for injury prevention and ongoing wellness. Dr. Cindy Dang provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Cindy Dang is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Cindy Dang can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Cindy Dang provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Spine Deformities: Regular screening and appropriate physical therapy can help manage existing spine deformities, preventing them from causing debilitating pain and disability.
• Knee and Lower Leg Fracture Treatment, Closed: Prompt treatment of a closed fracture minimizes the impact on your mobility and reduces the chance of developing secondary health problems related to immobility.
• Wrist Sprain or Strain: Protecting your wrists through strengthening exercises and mindful movements helps prevent sprains and strains, keeping your hands and arms functioning optimally.
• Compound Fracture: Understanding your risk factors for fractures, such as osteoporosis or participation in high-impact activities, enables you to take preventive steps to minimize the chance of experiencing a compound fracture and its potentially severe complications.
• Shoulder Injuries: Early detection of shoulder problems, through self-assessment and professional evaluation, is key to preventing long-term disability and chronic pain.
• Shoulder Fracture: A broken shoulder bone, often preventable through proactive measures like strength training and fall prevention strategies, significantly impacts mobility and requires timely medical attention to prevent long-term complications.
• Musculoskeletal Pain: Early detection and treatment of musculoskeletal pain are crucial for preventing chronic pain, limiting disability, and preserving your independence and ability to perform daily activities.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Cindy Dang offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Intersegmental Traction: Intersegmental traction can be a key part of your proactive approach to spine health, allowing us to detect potential issues before they become major problems.
• Knee Injection: For early detection of knee joint problems and preventing future mobility issues, a knee injection can be a valuable diagnostic tool.
• Epidural Steroid Injections: As a proactive measure to alleviate nerve compression pain, epidural steroid injections may provide temporary relief and allow you to participate more fully in physical therapy.
• Epidural Cortisone Injection: To proactively manage persistent back or leg pain, an epidural cortisone injection can help reduce inflammation and improve your mobility.
• Lumbar Facet Joint Injection: To proactively manage your lower back pain and improve function, a lumbar facet joint injection can help determine if your facet joints are the culprit.
• Therapeutic Massage: As a proactive measure to maintain your health, therapeutic massage can help identify and treat muscle imbalances, promoting better posture and reducing injury risk.
• Emotional Freedom Technique (EFT): Proactively managing emotional factors linked to pain and stiffness is key to successful rehabilitation; EFT offers a practical approach to support your journey.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Cindy Dang is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• Regular screenings and targeted physical therapy helped a patient proactively manage their spine condition, reducing the risk of future pain and disability, and allowing them to maintain an active lifestyle.
• Following a fall, a patient proactively engaged in physical therapy, strengthening their lower leg and knee muscles. This proactive approach minimized the impact of the injury and prevented potential long-term mobility issues.
• By incorporating strengthening exercises and mindful movements into her daily routine, a patient significantly reduced her risk of wrist sprains or strains, ensuring continued ease of movement and enjoyment of activities.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Cindy Dang:

What is a Physical Therapist?

A Physical Therapist (PT) is a licensed healthcare professional who specializes in movement and improving quality of life. They use hands-on care, education, and exercises to prevent injuries, manage pain, and restore function after an illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Dang will be a comprehensive assessment. She will discuss your medical history and goals, then perform a physical evaluation of your posture, movement, strength, and flexibility. This evaluation is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

How can physical therapy help after a stroke?

Dr. Dang's physical therapy program focuses on helping stroke survivors regain lost function. Through specific, repetitive exercises, we target neuroplasticity, encouraging the brain to rewire itself and improve walking, balance, and strength. This personalized approach maximizes independence and helps prevent falls.

I'm having joint replacement surgery. When should I start PT?

Pre-operative physical therapy, or "prehab," can strengthen muscles before surgery, helping you recover faster. Post-operative physical therapy is critical, starting soon after surgery, to restore range of motion, build strength, and ensure the best possible outcome from your new joint. Dr. Dang's team will work closely with you to develop a personalized plan to maximize your recovery.

I have pain at my desk job. Can you provide ergonomic advice?

Yes, absolutely. Preventing workplace injuries is a key part of physical therapy. Dr. Cindy Dang can assess your workstation setup and provide expert ergonomic recommendations, as well as teach stretches and exercises to prevent repetitive strain injuries.

I feel dizzy and off-balance. Can a physical therapist help?

Yes, a physical therapist like Dr. Dang can help. Many physical therapists are specially trained in vestibular rehabilitation and can treat common causes of dizziness, such as BPPV, with specific head maneuvers. They can also improve balance through targeted exercises to help prevent falls.

What is dry needling?

Dry needling is a skilled technique where a physical therapist inserts a thin needle into a muscle "trigger point" to release tension and relieve pain. It's based on Western anatomy and physiology, unlike acupuncture, and is a tool to accelerate your recovery.

301 Northpoint Pkwy
West Palm Beach FL 33407
Phone: (561) 968-9100

Cindy Dang is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1609645308

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Cindy Dang are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.