Christine Ingram, PT

Christine Ingram, PT is a Physical Therapist practicing at her clinic in Ocala, FL, dedicated to empowering patients with proactive, comprehensive Physical Therapy care. Registered with The Florida Board of Medicine and practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she is a trusted partner in preventive health, committed to creating long-term health plans. General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages.

Dr. Christine PT's approach to care is rooted in collaborative, evidence-based medicine, fostering a supportive environment where patients feel empowered to take an active role in their long-term health. She is committed to restoring function and preventing future issues, working with patients to develop personalized plans for optimal wellness. Patients seeking care should call (352) 629-4509 to confirm if Dr. Christine PT is currently accepting new patients.

Christine Ingram, PT is a physical therapist in Ocala, FL, offering consultations primarily in English. Her practice is centered on proactive, comprehensive physical therapy, emphasizing prevention and restoration of function. She is dedicated to empowering patients to achieve optimal wellness through personalized care plans.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Christine PT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Christine PT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Christine PT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Enthesopathy of Hip (incl. Trochanteric Bursitis): Early detection of hip problems, like inflammation around the hip bone, is crucial to prevent long-term mobility issues and improve your quality of life.
• Knee Disorders: Early detection of knee problems, even minor ones, is crucial for preventing them from worsening and potentially leading to chronic pain and limited mobility.
• Lumbar Spinal Cord Injury: Understanding and managing risk factors such as osteoporosis or previous back injuries is essential for preventing a debilitating lumbar spinal cord injury.
• Degenerative Scoliosis: Degenerative scoliosis is a gradual curving of the spine that worsens over time, and early detection through regular checkups can help prevent significant disability and pain later in life.
• Bicep Repairs: Addressing bicep pain and weakness proactively with physical therapy can significantly lower the chances of a tear needing surgical intervention.
• AC Joint Injury: Addressing AC joint issues promptly with physical therapy can significantly reduce the likelihood of developing long-term shoulder dysfunction and limitations.
• Non-Unions and Malunions of Fractures: By following your physical therapist's post-fracture rehabilitation plan diligently, you can greatly reduce your risk of complications like non-unions and malunions, restoring full movement and function sooner.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Christine PT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Cervical Epidural Steroid Injection: As a proactive step in managing chronic neck pain, a cervical epidural steroid injection may help reduce the need for long-term medication and improve your quality of life.
• Thoracic Facet Joint Injection: As a proactive measure to address upper back pain, a thoracic facet joint injection can help diagnose the cause and potentially reduce the need for extensive therapies.
• Body Composition Measurement: Take a proactive step towards better health by measuring your body composition to understand your muscle-to-fat ratio and identify potential risks for chronic diseases.
• Auricular Acupuncture: Take a proactive step towards better health by exploring auricular acupuncture; it can help identify potential imbalances in your body and support your wellness journey.
• Muscle-Testing Electrodiagnosis With Chronaximetry: Take a proactive step towards preventing future injuries by undergoing muscle testing and electrodiagnosis, which helps identify subtle muscle weaknesses before they become bigger problems.
• Facet Joint Injection: Facet joint injections are a proactive diagnostic tool to assess if pain in your lower back or neck originates from the facet joints, potentially preventing unnecessary surgeries or extended therapies.
• Percutaneous Tenotomy: Taking a proactive step towards better joint health, percutaneous tenotomy may help release tight tendons, improving your range of motion and reducing the risk of future injuries.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Christine PT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By proactively addressing potential hip inflammation, a patient significantly reduced their risk of long-term mobility issues and enjoyed a more comfortable, active lifestyle.
• By diligently following a physical therapist's guidance on knee exercises and preventative measures, a patient significantly reduced their risk of developing future knee problems, ensuring continued mobility and a pain-free lifestyle.
• By understanding and managing osteoporosis risk factors through a tailored physical therapy program, a patient gained the confidence to proactively prevent a lumbar spinal cord injury and enjoy a healthier, more active lifestyle.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Christine PT:

What is a Physical Therapist?

Dr. Christine PT is a licensed healthcare professional specializing in movement and function. She helps improve your quality of life through hands-on care, education, and prescribed exercise, preventing injuries, managing pain, and restoring function after an illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Christine PT will be a comprehensive assessment. We will discuss your medical history and goals, followed by a physical evaluation of your posture, movement, strength, and flexibility. This evaluation is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

How can physical therapy help after a stroke?

Dr. Christine PT's physical therapy helps stroke survivors regain lost function. Through specific, repetitive exercises, we stimulate neuroplasticity, encouraging the brain to rewire itself. This leads to improved walking, balance, and strength, maximizing independence and preventing falls.

I have arthritis. Can physical therapy actually help?

Yes, physical therapy is a cornerstone of arthritis management. While it can't reverse arthritis, a targeted exercise program from Dr. Christine PT can strengthen the muscles around the joint, improve flexibility, and significantly reduce pain, helping to prevent disability and maintain an active life.

How does physical therapy help prevent injuries?

Dr. Christine PT can perform a functional movement screen to identify potential injury risks like muscle imbalances or poor movement patterns. A personalized exercise program can then be created to strengthen those areas and prevent future problems. This proactive approach helps you maintain optimal function and avoid injuries.

I'm having joint replacement surgery. When should I start PT?

Pre-operative physical therapy, or "prehab," can strengthen muscles before surgery, speeding recovery. Post-operative physical therapy is critical, starting soon after surgery, to restore range of motion, build strength, and ensure the best possible outcome from your new joint. Dr. Christine PT will work closely with you to develop a personalized plan.

I have pain at my desk job. Can you provide ergonomic advice?

Yes, absolutely. Preventing workplace injuries is a key part of physical therapy. Dr. Christine PT can assess your workstation setup and provide expert ergonomic recommendations, as well as teach stretches and exercises to prevent repetitive strain injuries.

2210 SE 17th St Bldg 300
Ocala FL 34471
Phone: (352) 629-4509

Christine Ingram, PT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1033325691

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Christine PT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.