Christina Noonan, PT

Christina Noonan, PT is a Physical Therapist practicing at her clinic in Tampa, FL. As a partner in preventive health featured on weprevent.org, she is registered with The Florida Board of Medicine and practices under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). She is dedicated to empowering patients with proactive, comprehensive Physical Therapy care, recognizing that general physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages.

Dr. Christina PT's approach to care emphasizes collaborative, evidence-based medicine, creating a supportive environment where patients feel empowered to take an active role in their long-term health. She's committed to helping you understand and manage your physical health proactively, fostering a deeper understanding of your body and its needs. To confirm if she is currently accepting new patients, please call (813) 978-9700. Christina Noonan, PT is a physical therapist in Tampa, FL, dedicated to your well-being.

Dr. Christina PT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Christina PT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Christina PT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Christina PT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Enthesopathy of Knee (incl. Bursitis of Knee): Enthesopathy of the knee, including bursitis, is an inflammation where tendons and ligaments attach to bone, often preventable through proactive strengthening exercises and appropriate weight management to reduce stress on the joint.
• Charcot Disease: Regular foot exams, proper footwear, and effective diabetes management are crucial preventive measures against Charcot disease, minimizing the risk of severe joint damage and loss of foot function.
• Tibial Fracture: Preventing falls and other trauma through measures like balance training and fall prevention strategies significantly lowers your chance of suffering a debilitating tibial fracture.
• Hip Labral Tear: Proper warm-up exercises and strengthening routines can significantly reduce the likelihood of suffering a hip labral tear, protecting your hip joint's health.
• Anterior Cruciate Ligament (ACL) or Posterior Cruciate Ligament (PCL) Tear: Early detection of ACL or PCL tears is vital to prevent further damage and ensure a quicker recovery; proactive strategies like strengthening exercises can lessen your risk.
• Sternum Fracture: Proper management of a sternum fracture through physical therapy helps restore chest mobility and prevent chronic pain, reinforcing the value of timely intervention for optimal recovery.
• Ankle Disorders: Addressing ankle instability early on can prevent the cascade of issues, including falls and reduced mobility, associated with ankle disorders.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Christina PT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Moxibustion: Moxibustion is a complementary therapy that can help you take a proactive approach to health by improving energy flow and reducing stress, thereby promoting overall well-being and potentially preventing illness.
• Manual Lymphatic Drainage Therapy: Manual Lymphatic Drainage Therapy is a gentle massage technique that can help improve your body's natural drainage system, reducing swelling and supporting overall health.
• Hyaluronic Acid Injection: Hyaluronic acid injections can proactively lubricate your joints, reducing friction and preventing future pain and stiffness.
• Traumatic Brain Injury Rehabilitation: Maximize your recovery and reduce long-term complications from a traumatic brain injury through targeted rehabilitation therapies.
• Alternative Therapy: Explore alternative therapies like acupuncture or massage to proactively manage pain and improve your range of motion, potentially preventing future injuries.
• Pain Rehabilitation and Management: Don't let pain control your life. Our program helps you understand your pain, develop effective coping strategies, and regain your independence.
• Medical Acupuncture: As a preventative measure, medical acupuncture can help optimize your body's natural healing processes, reducing the risk of future injuries and promoting long-term mobility.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Christina PT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• Through a tailored physical therapy program focusing on strengthening exercises and weight management, a patient significantly reduced the risk of knee enthesopathy, gaining confidence in their ability to maintain a healthy, active lifestyle.
• By diligently following a proactive foot care plan, including regular exams and appropriate footwear, a patient minimized the risk of Charcot foot complications and maintained their foot function. This proactive approach provided peace of mind and empowered them to confidently manage their overall well-being.
• By participating in a personalized fall prevention program, a patient significantly reduced their risk of a tibial fracture, gaining greater confidence and peace of mind in their daily activities.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Christina PT:

What is a Physical Therapist?

A Physical Therapist (PT) is a licensed healthcare professional who is an expert in movement. They help improve your quality of life by providing hands-on care, education, and exercises to prevent injuries, manage pain, and restore function after an illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Christina PT will be a comprehensive assessment. We'll discuss your medical history and goals, followed by a physical evaluation of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

I feel dizzy and off-balance. Can a physical therapist help?

Yes, a physical therapist like Dr. Christina PT can help. Many physical therapists are specially trained in vestibular rehabilitation and can treat common causes of dizziness, such as BPPV, with specific head maneuvers. They can also improve balance through targeted exercises to help prevent falls.

I have arthritis. Can physical therapy actually help?

Yes, physical therapy is a cornerstone of arthritis management. While physical therapy can't reverse arthritis, a targeted exercise program from Dr. Christina PT can strengthen the muscles around the joint, improve flexibility, and significantly reduce pain, helping to prevent disability and maintain an active life.

What is the goal of a home exercise program?

Dr. Christina PT's home exercise program is a personalized set of exercises designed to help you continue progress between sessions and prevent the problem from returning after therapy is complete. It's the most important part of your recovery journey.

How can physical therapy help after a stroke?

Dr. Christina PT and our team of therapists use specific, repetitive exercises to help your brain rewire itself after a stroke. This helps regain lost function, improve walking, balance, and strength, and ultimately maximize your independence and prevent falls. We work closely with you to create a personalized plan for your recovery.

I have pain at my desk job. Can you provide ergonomic advice?

Yes, absolutely. Preventing workplace injuries is a key part of physical therapy. Dr. Christina PT can assess your workstation setup and provide expert ergonomic recommendations, as well as teach stretches and exercises to prevent repetitive strain injuries.

909 N Dale Mabry Hwy
Tampa FL 33609
Phone: (813) 978-9700

Christina Noonan, PT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1659626372

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Christina PT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.