Christia Lisbo

Christia Lisbo is a Physical Therapist dedicated to empowering patients with proactive, comprehensive physical therapy care. As a partner in preventive health featured on weprevent.org, she practices at her clinic in Eustis, FL, and is registered with The Florida Board of Medicine, practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). She understands that general physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. Dr. Lisbo serves all ages and is committed to a collaborative, evidence-based approach to medicine, fostering a supportive environment where patients feel empowered to take an active role in their long-term health. To confirm if she is currently accepting new patients, please call (352) 589-5595.

Dr. Christia Lisbo is a physical therapist in Eustis, FL, dedicated to helping her patients achieve and maintain optimal physical health. Her practice emphasizes preventive care, working with individuals of all ages to develop personalized plans that promote long-term well-being. She believes in empowering patients to take ownership of their health journeys, providing comprehensive physical therapy services that address a wide range of concerns. Whether it's injury rehabilitation, improving functional movement, or promoting overall wellness, Dr. Lisbo's approach is rooted in evidence-based practices and a commitment to creating a supportive and understanding environment for every patient. Dr. Christia Lisbo provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Christia Lisbo is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Christia Lisbo can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Christia Lisbo provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Degenerative Disorders: Degenerative disorders, like osteoarthritis, can be managed through proactive physical therapy to slow progression and prevent debilitating pain and loss of function.
• Anterior Cruciate Ligament (ACL) or Posterior Cruciate Ligament (PCL) Tear: ACL and PCL tears often stem from sudden twists or impacts; understanding and mitigating these risks through proper conditioning and training can help you avoid this injury.
• Lumbar Spinal Cord Injury: Maintaining a healthy weight and strong core muscles helps prevent excessive strain on your lower back, thereby reducing your risk of lumbar spinal cord injury.
• Prostatitis: Managing prostatitis effectively involves promptly addressing symptoms and working with your doctor to create a treatment plan, preventing potential long-term impacts on urinary and sexual health.
• Foot and Ankle Injuries: Invest in your foot and ankle health to avoid future limitations: regular check-ups and preventative exercises can significantly improve your quality of life.
• Sports Injuries of the Foot: Early detection of foot injuries in athletes is crucial for minimizing downtime and preventing chronic problems that can hinder future performance and overall foot health.
• Jaw Misalignment Leading to TMJ: Managing minor jaw misalignment issues before they worsen can prevent more severe TMJ problems, reducing your need for extensive and potentially invasive treatments.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Christia Lisbo offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Cortisone Injection: Managing chronic pain proactively is vital. A cortisone injection can provide temporary pain relief, enabling you to engage more effectively in rehabilitation exercises.
• Cardiac Rehabilitation: Cardiac rehabilitation helps you recover and regain strength after a heart event, preventing future problems and improving your overall health.
• Auricular Acupuncture: Auricular acupuncture is a preventative technique that may help reduce stress and improve overall well-being, potentially preventing future health issues.
• Counseling Services: Counseling helps you develop coping strategies to manage chronic pain, improving your quality of life and facilitating a smoother path to regaining full movement.
• Applied Kinesiology (AK): Proactively safeguard your musculoskeletal health with Applied Kinesiology (AK) – a method for detecting and correcting muscle imbalances that can contribute to pain and restricted movement.
• Sympathetic Nerve Block: A sympathetic nerve block is a procedure that can help reduce pain and improve function by targeting specific nerves, proactively managing chronic pain conditions.
• Post-Operative Physical Therapy: Invest in your well-being after surgery with post-operative physical therapy, a crucial step to reduce pain, restore full function, and promote lasting health.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Christia Lisbo is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By proactively engaging in physical therapy, a patient successfully reduced the risk factors for degenerative disorders, leading to a greater sense of well-being and confidence in managing their long-term health.
• By focusing on strengthening exercises and improving their agility, a patient significantly reduced their risk of an ACL or PCL tear, allowing them to confidently participate in their favorite sports.
• By focusing on core strength and maintaining a healthy weight, a patient significantly reduced the strain on their lower back, gaining confidence in their ability to prevent future lumbar spinal cord injury. This proactive approach provided the patient with peace of mind and a plan for a healthier future.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Christia Lisbo:

What is a Physical Therapist?

A Physical Therapist (PT) is a licensed healthcare professional who specializes in movement and improving quality of life. They use hands-on care, education, and exercise to prevent injuries, manage pain, and restore function after illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Lisbo will be a comprehensive assessment. We will discuss your medical history and goals, followed by a physical evaluation of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

My child seems clumsy or behind in motor skills. Can PT help?

Dr. Christia Lisbo's pediatric physical therapists are experts in child development. A developmental screening can identify any delays, and a fun, play-based therapy program can help your child build strength, coordination, and confidence to meet their milestones.

What is dry needling?

Dry needling is a skilled technique where a physical therapist inserts a thin needle into a muscle "trigger point" to release tension and relieve pain. It's based on Western anatomy and physiology, differing from acupuncture, and is a tool to accelerate your recovery.

How does physical therapy help with chronic back pain?

Dr. Lisbo's physical therapy approach for chronic back pain focuses on preventing future episodes, not just treating the current pain. She will identify the root cause of your discomfort and create a personalized program including core strengthening, flexibility exercises, and education on proper posture and body mechanics. This empowers you to manage your back health long-term.

I'm having joint replacement surgery. When should I start PT?

Prehabilitation (prehab) exercises strengthen muscles before surgery, which can significantly speed up recovery. Post-operative physical therapy is crucial to restore range of motion, build strength, and ensure optimal function of your new joint. It typically begins shortly after surgery.

What is pelvic floor physical therapy?

Pelvic floor physical therapy is a specialized area of physical therapy that treats the muscles of the pelvic floor. It's a highly effective, non-surgical treatment for conditions such as urinary incontinence, pelvic pain, and issues related to pregnancy and postpartum recovery, benefiting both men and women.

443 Plaza Dr
Eustis FL 32726
Phone: (352) 589-5595

Christia Lisbo is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1508286741

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Christia Lisbo are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.