Cecille Riggs, PT

Cecille Riggs, PT is a Physical Therapist practicing at her clinic in Tampa, FL, and dedicated to empowering patients with proactive, comprehensive Physical Therapy care. She is registered with The Florida Board of Medicine and practices under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). As a partner in preventive health featured on weprevent.org, Dr. Cecille PT understands that general physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages, and patients should call (813) 287-3900 to confirm if she is currently accepting new patients.

Dr. Cecille PT, a physical therapist in Tampa, FL, is committed to a collaborative, evidence-based approach to medicine, creating a supportive environment where patients feel empowered to take an active role in their long-term health. Her practice is focused on helping individuals achieve and maintain optimal physical function through comprehensive assessments, tailored treatment plans, and ongoing support. She strives to educate and empower patients to understand their bodies and make informed choices about their health. Dr. Cecille PT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Cecille PT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Cecille PT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Cecille PT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Fibular Fracture: Early detection of a fibular fracture is crucial for preventing long-term complications like stiffness and chronic pain, making regular physical activity and self-checkups vital.
• Low Back Pain: Protecting your back health is crucial; understanding the risk factors for low back pain and implementing preventive measures can help you avoid future issues.
• Avulsion Fracture: An avulsion fracture, a bone injury where a piece breaks off due to muscle or tendon pull, highlights the importance of proper warm-up and conditioning to prevent muscle strains that can lead to such fractures.
• Infections of Joints: Joint infections can severely impact your mobility and quality of life; proactive measures, like maintaining a healthy immune system, can significantly reduce your risk.
• Humerus Fracture: Protecting your bones through a healthy diet and regular weight-bearing exercise can significantly decrease your chances of experiencing a humerus fracture, thereby highlighting the preventive aspects of maintaining bone health.
• Insufficiency Fracture: Protecting your bones from insufficiency fractures, small cracks due to weakened bone, starts with understanding your risk factors like osteoporosis and modifying activities to avoid repetitive stress.
• Thoracic Spine Myelopathy: Regular visits with your healthcare provider for assessments and early intervention are crucial for preventing long-term complications associated with thoracic spine myelopathy.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Cecille PT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Post-Surgical Rehabilitation: Proactively prevent long-term limitations by choosing post-surgical rehabilitation; it helps you rebuild strength, flexibility, and function after your procedure.
• Non-Surgical Arthritis Treatment: Protect your joints and maintain your active lifestyle by exploring non-surgical arthritis treatment options; early intervention can significantly slow disease progression.
• Electrical Nerve Stimulation: Boost your recovery and prevent chronic pain by using electrical nerve stimulation to ease muscle spasms and improve nerve function.
• Cortisone Injection: A cortisone injection can be a proactive step to reduce inflammation and pain, helping you manage your condition and regain mobility more quickly.
• Fire and Sliding Cupping: Fire and sliding cupping treatment can help restore healthy muscle function by improving circulation and reducing inflammation, proactively preventing limitations in movement.
• Thoracic Epidural Steroid Injection: This procedure helps manage severe pain stemming from the middle and upper spine by reducing inflammation around the spinal nerves, allowing for a more proactive approach to pain management.
• Hypnosis (Medical Hypnotherapy): Unlock your body's natural healing potential with medical hypnotherapy, a technique that can help reduce pain and improve your range of motion.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Cecille PT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By consistently incorporating strength-building exercises into their routine, a patient significantly reduced their risk of a fibular fracture, achieving greater peace of mind and improved mobility.
• By understanding proper lifting techniques and incorporating regular stretching into their routine, a patient significantly reduced their risk of developing low back pain, enjoying a pain-free lifestyle.
• By incorporating a tailored warm-up routine into their training regimen, a young athlete significantly lowered their risk of an avulsion fracture, ensuring they could continue their sport without fear of injury.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Cecille PT:

What is a Physical Therapist?

A Physical Therapist (PT) is a licensed healthcare professional who specializes in movement and helps improve your quality of life. They use hands-on care, education, and prescribed exercises to prevent injuries, manage pain, and restore function after an illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Cecille PT will be a comprehensive evaluation. We will discuss your medical history and goals, followed by a physical evaluation of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

I'm having joint replacement surgery. When should I start PT?

Pre-operative physical therapy, or "prehab," strengthens muscles, preparing you for surgery and speeding recovery. Post-operative physical therapy is crucial, starting soon after surgery, to restore range of motion, build strength, and ensure the best possible outcome for your new joint. Our team at Dr. Cecille PT is here to guide you through every step of your recovery.

What is 'manual therapy'?

Manual therapy is a hands-on approach used by Dr. Cecille PT to address pain and improve movement. It involves techniques like joint mobilization and soft tissue mobilization to restore joint motion and reduce muscle tension. This helps prepare the body for therapeutic exercise and further recovery.

What is the goal of a home exercise program?

Dr. Cecille PT's home exercise program is a crucial part of your recovery. It's a personalized set of exercises designed to help you continue progress between sessions and prevent the issue from recurring after therapy concludes. This empowers you to take an active role in your healing journey.

I feel dizzy and off-balance. Can a physical therapist help?

Yes, a physical therapist like Dr. Cecille PT can help. Many physical therapists are specially trained in vestibular rehabilitation and can treat common causes of dizziness, such as BPPV, with specific head maneuvers. They can also improve balance through targeted exercises to help prevent falls.

What is pelvic floor physical therapy?

Pelvic floor physical therapy, provided by Dr. Cecille PT, is a specialized area of physical therapy that targets the muscles of the pelvic floor. It's a highly effective, non-surgical treatment for conditions such as urinary incontinence, pelvic pain, and issues related to pregnancy and postpartum recovery, benefiting both men and women.

5426 Bay Center Dr Ste 600
Tampa FL 33609
Phone: (813) 287-3900

Cecille Riggs, PT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1891126041

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Cecille PT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.