Catherine Trcalek, CDE

Catherine Trcalek, CDE is a Registered Dietitian Nutritionist (RDN) dedicated to empowering patients with proactive, comprehensive care. As a partner in preventive health featured on weprevent.org, she practices at her clinic in Jacksonville, FL, and is committed to creating personalized long-term health plans. Registered with The Florida Board of Medicine and practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she is uniquely positioned to help individuals of all ages seeking proactive health management and nutritional guidance. She is committed to collaborative, evidence-based medicine, fostering an environment where patients feel empowered to take an active role in their long-term health. Patients should call (904) 724-2043 to confirm if Dr. Catherine CDE is currently accepting new patients.

Registered Dietitian Nutritionists (RDNs) are your primary partners in preventive care, collaboratively creating personalized long-term health plans, coordinating essential screenings, and providing expert medical nutrition therapy and wellness counseling to empower you to achieve and maintain optimal well-being. Dr. Catherine CDE, a dietitian in Jacksonville, FL, understands the importance of proactive health management and tailored nutrition plans. She utilizes her expertise to address individual needs, working closely with patients to develop sustainable strategies for long-term wellness.

Dr. Catherine CDE provides consultations primarily in English. Her approach is deeply rooted in collaboration and evidence-based practice, ensuring that each patient receives a supportive and personalized experience. She is passionate about equipping individuals with the knowledge and tools necessary to take control of their health journey.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Catherine CDE is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Catherine CDE can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Catherine CDE provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Nutritional Diseases: Nutritional diseases, like heart disease or type 2 diabetes, often develop silently, highlighting the importance of regular checkups and healthy lifestyle choices to catch them early and prevent serious health problems.
• Adverse Reaction to Food: Understanding your body's responses to different foods is key to preventive health. Pinpointing adverse reactions and adjusting your diet accordingly can significantly reduce future health risks.
• Psoriasis: Preventing severe psoriasis flares and related health issues starts with understanding the condition and proactively adopting a nutrition plan that supports your skin health and reduces inflammation.
• Gestational Diabetes: Gestational diabetes, a type of diabetes that develops during pregnancy, can be prevented or managed through healthy lifestyle choices before and during pregnancy, protecting both mom and baby.
• Chronic Inflammatory Diarrhea: Regular health monitoring and working with a registered dietitian can help prevent chronic inflammatory diarrhea or minimize its impact by identifying and addressing underlying nutritional deficiencies or dietary triggers.
• Hypogonadism: Addressing hypogonadism through balanced nutrition and appropriate medical care is vital to prevent the progression of symptoms and minimize the impact on overall well-being and quality of life.
• Gluten Sensitivity: Early identification of gluten sensitivity helps avoid long-term health problems and allows for proactive dietary changes to prevent complications.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Catherine CDE offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Allergy and-or Sensitivity Elimination Reprogramming Technique: Prevent future health complications by undergoing testing to detect food allergies or sensitivities and receive personalized dietary guidance to manage them effectively.
• Women's Health And Wellness Management: Empower yourself with a comprehensive assessment of your nutritional status and lifestyle, empowering you to make informed choices for optimal health.
• Health Screening: Take control of your health with regular screenings; they're designed to find problems before you even notice symptoms.
• Detailed Stool Analysis: Proactively assess your gut microbiome's health with a detailed stool analysis to identify potential nutritional deficiencies or imbalances impacting your digestion and immunity.
• Eating Disorder Treatment: Prioritize your mental and physical health by seeking professional help for eating disorders; treatment can help you recover and prevent lasting health consequences.
• Oral Glucose Tolerance Test: An oral glucose tolerance test is a simple blood test that helps assess your body's ability to process sugar, allowing for early detection of prediabetes or type 2 diabetes and proactive management of your blood sugar.
• Eating Management: Empower yourself to make informed food decisions and avoid dietary pitfalls that can negatively impact your long-term health.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Registered Dietitian Nutritionists (RDNs) in Florida.

Dr. Catherine CDE is dedicated to partnering with Caregivers/Support Systems to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Client's life:

• By working with a registered dietitian nutritionist, a family proactively addressed potential nutritional disease risks, gaining valuable insights into healthy eating habits and reducing their future health concerns. This proactive approach fostered peace of mind and empowered them to take control of their long-term well-being.
• By working with a registered dietitian nutritionist, a family identified and managed food sensitivities, significantly reducing instances of digestive upset and improving overall family well-being. This proactive approach allowed them to enjoy meals together without the worry of adverse reactions.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Registered Dietitian Nutritionist care with Dr. Catherine CDE:

What is the difference between a Registered Dietitian (RD) and a nutritionist?

A Registered Dietitian (RD or RDN) is a credentialed healthcare professional who has completed extensive education and supervised practice, providing evidence-based nutrition advice. The term "nutritionist" is not regulated, so it's important to confirm the credentials of any nutrition professional. An RD provides reliable, science-backed guidance.

What can I expect during my first visit with Dr. Catherine CDE?

Your first visit with Dr. Catherine CDE will be a comprehensive assessment, involving a detailed review of your health history, eating habits, lifestyle, and personal health goals. This will be the first step in creating a realistic and sustainable personalized nutrition plan tailored to your specific needs.

I have a food allergy or sensitivity. How can a dietitian assist?

Dr. Catherine CDE can help identify hidden sources of allergens in foods, create a balanced and varied diet that avoids the trigger food, and ensure you're still getting all the necessary nutrients.

I have IBS and other digestive issues. How can you help?

Dr. CDE can act as a food detective to help identify foods that trigger your IBS and other digestive issues. She can often use strategies like a low FODMAP diet to significantly reduce symptoms like bloating, gas, and discomfort, improving your quality of life.

How can you help a patient undergoing cancer treatment?

An oncology dietitian, like Dr. Catherine CDE, plays a supportive role during cancer treatment. She can help manage treatment side effects such as nausea and appetite loss, prevent weight loss, and maintain strength, which can help patients better tolerate their treatments.

I want to lose weight. Can you just give me a meal plan?

While sample meal plans can be helpful, a personalized approach focusing on sustainable lifestyle changes, portion control, and a healthy relationship with food is crucial for long-term weight management success. We work with you to develop a plan tailored to your individual needs and preferences.

My child is a picky eater. Can you help?

Yes, dietitians work with families to address pediatric nutrition. Dr. Catherine CDE can help you develop strategies to expand your child's palate, ensure they're meeting their nutritional needs, and reduce mealtime stress for everyone.

How can a dietitian help me manage my diabetes?

Dr. Catherine CDE can help you manage your diabetes by teaching you about carbohydrate counting, balancing meals to stabilize blood sugar, and making healthy food choices that still taste great. This empowers you to take control of your condition.

3100 University Blvd S Ste 220
Jacksonville FL 32216
Phone: (904) 724-2043

Catherine Trcalek, CDE is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1659466548

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Registered Dietitian Nutritionists (RDNs) like Dr. Catherine CDE are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your registered dietitian nutritionist (rdn) about all aspects of your health and your personalized prevention plan.