Carmen Martinez, PT

Carmen Martinez, PT is a Physical Therapist practicing at her clinic in Miami, FL, dedicated to empowering patients with proactive, comprehensive Physical Therapy care. Registered with The Florida Board of Medicine and practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she is a vital partner in preventive health. General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages.

Dr. Carmen PT is committed to collaborative, evidence-based medicine, fostering a supportive environment where patients feel empowered to take an active role in their long-term health. As a physical therapist in Miami, FL, she understands the importance of proactive health management, emphasizing preventative strategies to optimize physical well-being and prevent future issues. This approach ensures a comprehensive and personalized experience for every patient. Patients should call (305) 324-4455 to confirm if Dr. Carmen PT is currently accepting new patients.

Dr. Carmen PT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Carmen PT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Carmen PT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Carmen PT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Ankle Injury: Preventing ankle injuries starts with understanding your risk factors and taking proactive steps, such as wearing supportive footwear and improving balance, to avoid future problems and maintain your active lifestyle.
• Degenerative Disorders: Protecting your joints and muscles with regular exercise and physical therapy can significantly reduce your risk of developing degenerative disorders later in life.
• Elbow Bursitis: Understanding your risk factors for elbow bursitis, such as repetitive movements or direct trauma, allows for proactive steps to prevent its occurrence and preserve your elbow's health.
• Trigger Thumb: Trigger thumb, a condition causing finger stiffness and locking, can be prevented through early detection and management of repetitive hand movements, minimizing long-term disability.
• Foot and Ankle Disorders: Understanding your risk factors for foot and ankle problems, such as diabetes or arthritis, and taking preventative measures, ensures you stay active and mobile.
• Rotator Cuff Injuries: Addressing minor rotator cuff discomfort promptly with physical therapy can prevent it from developing into a major, debilitating injury that restricts your daily activities.
• Ankle Instability: Don't let an unstable ankle sideline you! Early detection and intervention with a physical therapist can help restore strength, balance, and proper function, preventing future falls and injuries.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Carmen PT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Lumbar Selective Nerve Root Block: To proactively manage lower back pain and avoid long-term issues, a lumbar selective nerve root block can help identify the specific nerve root causing discomfort.
• Comprehensive Geriatric Assessments: Proactively safeguard your future with a comprehensive geriatric assessment, designed to identify age-related health concerns and create a tailored strategy for maintaining strength, balance, and overall well-being.
• Ischial Bursa Injection: This injection targets inflammation in your buttock to reduce pain, improving your comfort levels and enabling a quicker return to normal activities.
• Intercostal Nerve Block: To proactively address persistent chest pain, an intercostal nerve block may be used to pinpoint the source of pain, guiding effective treatment and preventing further complications.
• Balance Training: Strengthen your core and improve your coordination with tailored balance training, decreasing your chance of falls and improving your quality of life.
• Behavior Management: By addressing behavioral patterns, we can improve your adherence to your physical therapy plan, leading to faster recovery and lasting results.
• Shock Wave Therapy: Take a proactive step towards better mobility; shock wave therapy can stimulate tissue repair, reducing your risk of chronic pain and future injuries.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Carmen PT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By understanding their ankle injury risk factors and incorporating balance exercises into their routine, a patient felt confident in maintaining their active lifestyle without fear of future problems.
• By incorporating regular stretching and strengthening exercises into their routine, a patient significantly reduced their risk of developing degenerative joint problems, fostering a sense of proactive well-being.
• By understanding repetitive motion risks and implementing helpful strategies, a patient proactively managed their elbow health, avoiding the discomfort and disruption of elbow bursitis.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Carmen PT:

What is a Physical Therapist?

Dr. Carmen PT is a licensed healthcare professional specializing in movement. She helps improve your quality of life by providing hands-on care, education, and exercises to prevent injuries, manage pain, and restore function after illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Carmen PT will be a comprehensive evaluation. We will discuss your medical history and goals, then perform a physical evaluation of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

My child seems clumsy or behind in motor skills. Can PT help?

Yes, pediatric physical therapists are experts in child development. Dr. Carmen PT can perform a developmental screening to identify any delays and create a fun, play-based therapy program to help your child build strength, coordination, and confidence to meet their milestones.

I feel dizzy and off-balance. Can a physical therapist help?

Yes, a physical therapist like Dr. Carmen PT can help. Many physical therapists are specially trained in vestibular rehabilitation and can treat common causes of dizziness, such as BPPV, with specific head maneuvers. They can also improve balance through targeted exercises to help prevent falls.

What is dry needling?

Dry needling is a skilled physical therapy technique where a thin needle is inserted into a muscle "trigger point" to release tension and relieve pain. This differs from acupuncture, as it is based on Western anatomy and physiology, not traditional Chinese medicine. It can be a valuable tool to accelerate your recovery.

How can physical therapy help after a stroke?

Dr. Carmen PT and our team of physical therapists utilize specific, repetitive exercises to help rewire the brain after a stroke. This neuroplasticity approach helps regain lost function, improving walking, balance, and strength. Our goal is to maximize independence and help prevent falls.

I have arthritis. Can physical therapy actually help?

Yes, physical therapy is a cornerstone of arthritis management. While it can't reverse arthritis, a targeted exercise program from Dr. Carmen PT can strengthen the muscles around the joint, improve flexibility, and significantly reduce pain, helping to prevent disability and maintain an active life.

1201 NW 16th St
Miami FL 33125
Phone: (305) 324-4455

Carmen Martinez, PT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1053329318

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Carmen PT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.