Carlos Nunez, LMT

Carlos Nunez, LMT is a Clinical Psychologist (Preventive Mental Health) dedicated to empowering patients with proactive, comprehensive Preventive Mental Health care. He practices at our Miami, FL clinic, and is registered with The Florida Board of Medicine, practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). Dr. Carlos LMT is committed to partnering with you in safeguarding your mental well-being, recognizing that proactive care is key to long-term wellness.

Clinical psychologists specializing in preventive mental health partner with you to build resilience, utilize evidence-based therapies, create long-term wellness plans, coordinate necessary screenings, and serve as your primary partner in proactively safeguarding your mental well-being. Dr. Carlos LMT, a psychologist in Miami, FL, understands that mental wellness is a journey, and he's committed to supporting you every step of the way. He serves all ages, and patients should call (305) 222-9992 to confirm if he is currently accepting new patients. His approach to care is collaborative, evidence-based, and designed to create a supportive environment where you feel empowered to take an active role in your long-term health. Dr. Carlos LMT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Carlos LMT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Carlos LMT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Carlos LMT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Antisocial Personality Disorder: By addressing early warning signs of antisocial personality disorder, such as impulsivity and disregard for rules, we can work to build resilience and healthier coping mechanisms, preventing potential conflicts and criminal behavior.
• Nightmare Disorder: Nightmare disorder, characterized by frequent distressing dreams, can be managed effectively with therapy, preventing escalation into more severe anxiety or sleep disturbances.
• Fear of Theft: Worries about theft might seem minor, but unchecked, they can develop into anxiety disorders, highlighting the importance of early intervention and building coping mechanisms.
• Bipolar II Disorder: Preventing serious disruptions to your life from Bipolar II disorder starts with understanding your risk factors and seeking professional help at the first sign of symptoms.
• Neurological Chronic Fatigue Syndrome (Psychological aspects): Early identification and treatment of psychological factors in CFS can help prevent the development of more serious mental health conditions.
• Organic Personality Syndrome: Understanding and addressing personality traits that might increase your risk of mental health challenges is key to building resilience and preventing future problems.
• Vaginismus (Psychological aspects): Vaginismus, a condition causing involuntary muscle spasms during vaginal penetration, can be significantly improved with early intervention and therapy, preventing long-term sexual difficulties and relationship distress.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Carlos LMT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• ADHD Parent Coaching: Proactively address ADHD-related struggles in your family and equip yourself with the tools and support to foster a thriving home environment with parent coaching.
• Mindfulness-Based Cognitive Therapy (MBCT): MBCT is a program that helps you develop skills to manage difficult emotions and thoughts, preventing them from escalating into larger problems.
• Mind-Body Focused Therapy: Invest in your mental wellness by trying Mind-Body Focused Therapy; this approach helps you recognize and address the physical manifestations of stress and anxiety, leading to improved mental health.
• PTSD Treatment: Early intervention is key: PTSD treatment helps diagnose and treat post-traumatic stress, empowering you to reclaim your emotional health and prevent debilitating symptoms.
• Trauma Rehabilitation: Take a proactive step toward healing by exploring trauma rehabilitation; it can identify and address the impact of past trauma on your well-being.
• Dual Diagnosis Treatment: Early detection of both mental health and substance use disorders is key to effective treatment: dual diagnosis treatment ensures that both conditions are addressed simultaneously.
• Independent Educational Evaluation: To ensure your child receives the most effective education, consider an independent educational evaluation – it helps uncover learning challenges and create a personalized learning plan, promoting their success.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Clinical Psychologists (Preventive Mental Health) in Florida.

Dr. Carlos LMT is dedicated to partnering with Family Members and Support Systems to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Individual's life:

• By proactively addressing early warning signs of impulsivity and rule-breaking, a young adult learned healthier coping mechanisms, reducing the risk of future conflicts and improving their overall well-being.
• Recognizing the potential for nightmare disorder, a patient sought guidance from a clinical psychologist. Through proactive therapy, the patient learned coping mechanisms, significantly reducing distressing dreams and improving overall sleep quality.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. He will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Preventive Mental Health care with Dr. Carlos LMT:

What is a Clinical Psychologist, and how can they help me?

A clinical psychologist is a doctoral-level expert in mental and emotional health. They provide evidence-based therapy to help you develop coping strategies, build resilience, and prevent life's challenges from becoming mental health crises.

What is the difference between a Psychologist and a Psychiatrist?

Psychologists, with PhDs or PsyDs, specialize in psychotherapy and psychological testing. Psychiatrists, with MDs or DOs, are medical doctors who can prescribe medication and also provide therapy. They often collaborate as part of a comprehensive treatment team.

Do I need to have a serious mental illness to see a psychologist?

No. Seeing a psychologist like Dr. LMT is beneficial for everyone, not just those with serious mental illness. Therapy can help manage everyday stress, improve relationships, navigate life transitions, and build skills to prevent more serious issues from developing.

How can therapy help prevent my anxiety or depression from getting worse?

Therapy helps prevent worsening anxiety or depression by teaching you specific coping skills. Dr. LMT will also identify early warning signs of a relapse and address the root causes of your distress, building a mental health toolkit to navigate future challenges.

Can therapy help me improve my sleep?

Yes, therapy can significantly improve sleep. Cognitive Behavioral Therapy for Insomnia (CBT-I) is a highly effective, drug-free treatment for chronic insomnia. Dr. LMT can teach you strategies to restructure your sleep habits and challenge anxious thoughts that prevent restful sleep.

What is trauma-focused therapy like EMDR?

Trauma-focused therapies, like EMDR, are specialized treatments designed to help the brain process and heal from traumatic memories. EMDR, in particular, is a structured therapy that helps reduce the distress associated with traumatic events, preventing the long-term effects of PTSD.

What is the difference between a panic attack and an anxiety attack?

Panic attacks are sudden, intense surges of fear with physical symptoms, often unexpected. Anxiety attacks, in contrast, are typically a more gradual buildup of worry in response to a specific stressor, and less intense.

How can therapy support someone in recovery from a substance use disorder?

Therapy is a crucial part of long-term recovery from substance use disorder. It helps you understand the underlying causes of your addiction, develop healthy coping strategies for triggers, and rebuild relationships, all vital for preventing relapse.

13208 SW 8th St
Miami FL 33184
Phone: (305) 222-9992

Carlos Nunez, LMT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1780980276

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Clinical Psychologists (Preventive Mental Health) like Dr. Carlos LMT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your clinical psychologist (preventive mental health) about all aspects of your health and your personalized prevention plan.