Carl Zart III, PT

Carl Zart III, PT is a Physical Therapist dedicated to empowering patients with proactive, comprehensive Physical Therapy care. He practices at his clinic in Jacksonville, FL, and is registered with The Florida Board of Medicine, practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). As a partner in preventive health featured on weprevent.org, Dr. Carl PT understands that general physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. He serves all ages, and patients should call (904) 953-2000 to confirm if he is currently accepting new patients.

Dr. Carl PT is a physical therapist in Jacksonville, FL, committed to a collaborative, evidence-based approach to care. He strives to create a supportive environment where patients feel empowered to take an active role in their long-term health, understanding that proactive measures are key to maintaining well-being. His focus on prevention extends beyond injury rehabilitation to encompass the full spectrum of physical health, emphasizing the importance of movement, function, and overall wellness. Dr. Carl PT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Carl PT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Carl PT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Carl PT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Degenerative Disorders: Preventing further complications from degenerative conditions, like reduced mobility and chronic pain, is possible through active management with physical therapy.
• Achilles Tenotomy: Preventing Achilles tendon rupture, a serious injury requiring surgery like an Achilles tenotomy, emphasizes the role of regular stretching and strengthening exercises to maintain tendon health.
• Elbow Hyperextension: Regular self-assessment of your elbow range of motion can help identify hyperextension early, allowing for prompt correction and injury prevention.
• Arthritis: Managing arthritis effectively through physical therapy helps prevent joint damage and improves quality of life, allowing you to stay active.
• Stress Fracture: Managing a stress fracture promptly with physical therapy helps reduce pain, prevent further bone damage, and restore normal movement and function more quickly.
• Arm Injuries: Protecting your arms from injury starts with understanding potential risks and taking proactive steps to prevent them, ensuring you maintain full arm function for years to come.
• Hip Sprain: Strengthening the muscles surrounding your hip joint is a key preventative measure against sprains, reducing your risk of injury during everyday activities and sports.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Carl PT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Extracorporeal Shockwave: Prioritize your musculoskeletal health and explore extracorporeal shockwave therapy to address chronic conditions like plantar fasciitis or tennis elbow, promoting faster healing and preventing long-term complications.
• Applied Kinesiology (AK): Applied Kinesiology (AK) is a screening technique that helps detect subtle muscular imbalances which may be early indicators of postural problems or movement dysfunction.
• Yoga Therapy: Proactively manage stress and improve your body awareness through yoga therapy, potentially preventing injuries caused by muscle tension and poor posture.
• NeuroKinetic Therapy®: Proactively safeguard your body's movement efficiency with NeuroKinetic Therapy®; this assessment helps pinpoint areas needing attention, optimizing performance and reducing injury risk.
• Cooled Radiofrequency Treatment: As part of your journey to better health, consider cooled radiofrequency treatment to address persistent pain and potentially avoid the need for more extensive interventions.
• Sports Medicine Related Procedures: Take charge of your athletic health with sports medicine procedures designed to screen for and address potential problems before they limit your performance.
• Lumbar Medial Branch Block: To proactively manage your lower back pain, a lumbar medial branch block can pinpoint the specific nerves causing discomfort, allowing for more effective pain relief strategies.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Carl PT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By working with a physical therapist on a personalized exercise program, a patient proactively managed their degenerative condition, reducing the risk of further mobility limitations and chronic pain. This proactive approach enabled them to maintain a fulfilling lifestyle.
• By consistently practicing the stretching and strengthening exercises prescribed by a physical therapist, a patient significantly reduced their risk of Achilles tendon rupture, ensuring they could maintain an active lifestyle without fear of serious injury.
• By consistently tracking their elbow range of motion, a patient proactively identified and corrected potential hyperextension issues, significantly reducing their risk of future injuries and maintaining a pain-free lifestyle.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. He will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Carl PT:

What is a Physical Therapist?

A Physical Therapist (PT) is a licensed healthcare professional who specializes in movement and improving quality of life. They use hands-on care, education, and exercises to prevent injuries, manage pain, and restore function after an illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Carl PT will be a comprehensive assessment. We will discuss your medical history and goals, followed by a physical evaluation of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy, like with chronic back pain, rotator cuff tears, or knee osteoarthritis, can be as effective as surgery in reducing pain and improving function, making it a powerful, non-invasive first step to potentially avoid more invasive procedures.

How does physical therapy help prevent injuries?

Dr. Carl PT can perform a functional movement screen to identify potential injury risks, such as muscle imbalances or poor movement patterns. A personalized exercise program can then be created to address these issues proactively, preventing future problems.

My child seems clumsy or behind in motor skills. Can PT help?

Yes, Dr. Carl PT's pediatric physical therapists are experts in child development. They can perform a developmental screening to identify any delays and create a fun, play-based therapy program to help your child build strength, coordination, and confidence.

I have arthritis. Can physical therapy actually help?

Yes, physical therapy is a cornerstone of arthritis management. While physical therapy can't reverse arthritis, a targeted exercise program from Dr. Carl PT can strengthen the muscles around the joint, improve flexibility, and significantly reduce pain, helping to prevent disability and maintain an active life.

I have pain at my desk job. Can you provide ergonomic advice?

Yes, absolutely. Preventing workplace injuries is a key part of physical therapy. Dr. Carl PT can assess your workstation setup and provide expert ergonomic recommendations, as well as teach stretches and exercises to prevent repetitive strain injuries.

I feel dizzy and off-balance. Can a physical therapist help?

Yes, a physical therapist like Dr. Carl PT can help. Many physical therapists are specially trained in vestibular rehabilitation and can treat common causes of dizziness, like BPPV, with specific head maneuvers. They can also improve balance through targeted exercises to prevent falls.

4500 San Pablo Rd S
Jacksonville FL 32224
Phone: (904) 953-2000

Carl Zart III, PT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1700869344

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Carl PT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.