Carina Wiklund, RPT

Carina Wiklund, RPT is a Physical Therapist dedicated to empowering patients with proactive, comprehensive Physical Therapy care. Registered with The Florida Board of Medicine and practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she is a valuable partner in preventive health at her clinic in Coral Gables, FL. General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. Dr. Carina RPT is committed to collaborative, evidence-based medicine, fostering a supportive environment where patients feel empowered to take an active role in their long-term health.

She serves all ages and is currently welcoming new patients to begin their proactive health journey. Dr. Carina RPT is a physical therapist in Coral Gables, FL. She is accepting new patients. Please call (305) 856-9000 to schedule an appointment. Dr. Carina RPT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Carina RPT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Carina RPT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Carina RPT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Rib Fracture: A rib fracture, while often painful, can be managed effectively with early intervention to prevent further complications like pneumonia or chronic pain, highlighting the importance of preventive care strategies.
• Craniospinal Trauma: Understanding the risks of craniospinal trauma allows for proactive safety measures to reduce injury potential and maintain long-term physical well-being.
• Leukodystrophy: While currently incurable, proactive monitoring for symptoms of leukodystrophy, such as developmental delays or vision problems, can allow for timely interventions to maximize quality of life.
• Repeated Shoulder Dislocation: Managing repeated shoulder dislocations effectively involves proactive steps, from strengthening your muscles to improving your posture – all to reduce your risk of experiencing this painful and debilitating condition again.
• Abdominal Injuries: Maintaining good posture and practicing proper body mechanics can greatly reduce your risk of abdominal injuries, promoting a healthier and more active lifestyle.
• Arthritis: Arthritis, a joint disease, can be better managed with early detection and proactive physical therapy, preventing further pain and disability.
• Dystonia: Regular physical therapy can help manage dystonia symptoms, preventing stiffness and improving your range of motion, thus lessening the impact on daily life.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Carina RPT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Cancer Rehabilitation: Maximize your recovery journey after cancer by engaging in cancer rehabilitation—a crucial step toward restoring movement, strength, and overall functionality.
• Sacro Occipital Technique (SOT): Take a proactive role in your wellbeing by undergoing SOT, a comprehensive assessment that evaluates the relationship between your skull, spine, and pelvis to identify and address potential sources of discomfort and movement limitations.
• Spinal and Postural Screening: A spinal and postural screening helps identify potential problems with your spine and posture before they cause pain or injury, allowing for early intervention.
• Muscular Endurance Development Exercise: Proactively strengthen your muscles to improve your endurance and reduce your risk of developing chronic pain or limitations in movement.
• Occipital Nerve Block: An occipital nerve block is a procedure that can help identify and alleviate persistent headaches stemming from irritated nerves in the back of your head, proactively managing your head pain.
• Non-Cosmetic Botox® Injection: As part of your injury rehabilitation, non-cosmetic Botox® injections offer a targeted treatment option to reduce muscle spasticity and promote functional recovery.
• Counseling Services: Proactively address potential barriers to your recovery journey through counseling, focusing on building confidence and improving adherence to your physical therapy plan.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Carina RPT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• Following a physical therapy program, a patient proactively managed their rib injury, significantly reducing the risk of further complications and regaining their mobility with confidence. This proactive approach ensured a swift recovery and restored peace of mind.
• By understanding the potential risks of craniospinal trauma and implementing proactive safety measures, a family felt empowered to reduce injury potential and maintain a safe environment for their loved ones. This proactive approach fostered a sense of peace of mind, knowing they were taking steps to protect their well-being.
• By proactively monitoring for potential developmental delays and vision changes, a family gained peace of mind, knowing they could address any emerging symptoms promptly and maximize their child's well-being.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Carina RPT:

What is a Physical Therapist?

A Physical Therapist (PT), like Dr. Carina, is a licensed healthcare professional specializing in movement. They use hands-on care, education, and exercise to improve your quality of life, prevent injuries, manage pain, and restore function after an illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Carina RPT will be a comprehensive assessment. We will discuss your medical history and goals, followed by a physical evaluation of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy, like with chronic back pain, rotator cuff tears, or knee osteoarthritis, can be just as effective as surgery in reducing pain and improving function. It's a powerful, non-invasive first step that may prevent more invasive procedures.

I'm having joint replacement surgery. When should I start PT?

Starting physical therapy both before and after your joint replacement surgery is crucial. Prehab strengthens muscles, which can speed recovery. Post-operative PT, starting soon after surgery, is critical to restoring range of motion, building strength, and maximizing your new joint's function.

I feel dizzy and off-balance. Can a physical therapist help?

Yes, a physical therapist like Dr. Carina RPT can help. Many physical therapists are specially trained in vestibular rehabilitation and can treat common causes of dizziness, such as BPPV, with specific head maneuvers. They can also improve balance through targeted exercises to help prevent falls.

How does physical therapy help prevent injuries?

Dr. Carina RPT can perform a functional movement screen to identify muscle imbalances, weakness, or poor movement patterns that could lead to injury. A personalized exercise program can then be created to correct these issues, proactively preventing future problems.

How can physical therapy help after a stroke?

Physical therapy plays a vital role in stroke recovery, guiding patients through specific exercises to retrain the brain and body. These targeted, repetitive movements encourage neuroplasticity, helping the brain rewire itself and regain lost function. Our therapists focus on improving walking, balance, and strength to maximize independence and reduce the risk of falls.

What is pelvic floor physical therapy?

Pelvic floor physical therapy, provided by Dr. Carina RPT, is a specialized area of physical therapy focusing on the muscles of the pelvic floor. It's a highly effective, non-surgical treatment for various conditions, including urinary incontinence, pelvic pain, and issues related to pregnancy and postpartum recovery, benefiting both men and women.

420 S Dixie Hwy Ste 4D
Coral Gables FL 33146
Phone: (305) 856-9000

Carina Wiklund, RPT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1669697637

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Carina RPT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.