Bruna De Almeida McAdams

Bruna De Almeida McAdams is a Physical Therapist registered with The Florida Board of Medicine, practicing at her clinic in Rockledge, FL, and dedicated to empowering patients with proactive, comprehensive Physical Therapy care. As a partner in preventive health featured on weprevent.org, she practices under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). She understands that general physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages and is committed to a collaborative, evidence-based approach to medicine, creating a supportive environment where patients feel empowered to take an active role in their long-term health. To confirm if Dr. McAdams is currently accepting new patients, please call (321) 622-4286.

Dr. Bruna McAdams is a physical therapist in Rockledge, FL, dedicated to the proactive management of physical health. Her practice emphasizes the importance of preventive care, recognizing that consistent physical therapy can significantly improve overall well-being and reduce the risk of future injuries and health complications. She strives to create individualized treatment plans that address the unique needs of each patient, working alongside them to achieve their health goals. She is committed to empowering her patients to take control of their long-term health and well-being through education, support, and evidence-based practices. Dr. Bruna McAdams provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Bruna McAdams is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Bruna McAdams can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Bruna McAdams provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Hip Labral Tear: Catching a hip labral tear early through regular checkups and awareness of symptoms allows for less invasive treatments, preventing long-term hip issues.
• Traumatic Injuries: By addressing risk factors and practicing preventive measures, you can significantly decrease your chance of experiencing a traumatic injury and the associated need for physical therapy.
• Arthritis of the Wrist: Early detection and management of wrist arthritis can significantly slow its progression and prevent debilitating pain and loss of hand function.
• Bursitis: Proper warm-up exercises and choosing the right activity intensity are crucial preventive measures against bursitis, protecting your joints from excessive stress.
• Spine Dislocation: Proper lifting techniques and maintaining good posture are essential in preventing spine dislocations, reducing the risk of serious injury and promoting healthy spine function.
• Osteochondritis Dissecans: Understanding your risk factors for osteochondritis dissecans, such as repetitive joint stress or previous injuries, is critical for establishing preventative measures and ensuring you receive prompt treatment to protect joint health.
• Contusion: Early recognition of contusion symptoms is key to timely management, which helps minimize pain, swelling, and potential long-term damage to the affected area.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Bruna McAdams offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Pediatric Rehabilitation Services: Proactively address your child's physical development with pediatric rehab; our expert team screens for delays, prevents future issues, and helps them reach their full potential.
• Cold Laser Therapy: Take a proactive step towards faster recovery by exploring cold laser therapy; it stimulates tissue repair, reducing inflammation and improving mobility after an injury.
• Peripheral Nerve Block: Before your pain becomes chronic, a peripheral nerve block can offer critical diagnostic information to your physical therapist, leading to a personalized treatment strategy focused on restoring your movement.
• Chronic Pain Management: Prevent chronic pain from limiting your daily activities with physical therapy; regain your strength, flexibility, and independence.
• Strength & Conditioning Coaching: Boost your fitness and reduce your risk of injury through personalized strength and conditioning coaching; it identifies movement limitations before they cause problems.
• Child Injury Prevention: Take a proactive step in protecting your child from injuries that can impact their physical development and long-term well-being by learning about injury prevention techniques.
• Cervical Facet Joint Injection: A cervical facet joint injection is a proactive step to pinpoint the source of neck pain and stiffness, potentially preventing the need for more extensive treatments.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Bruna McAdams is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By diligently attending regular physical therapy sessions and focusing on preventative exercises, a patient proactively managed potential hip labral tear symptoms, ensuring a healthier and more active lifestyle. This proactive approach allowed them to avoid more extensive and invasive procedures in the future.
• By understanding their risk factors for falls and implementing a home safety plan, a family gained the peace of mind to enjoy their senior years without fear of a debilitating injury.
• By understanding and addressing potential wrist arthritis risk factors early, a patient proactively managed their wrist health, achieving improved function and reduced pain. This proactive approach allowed them to confidently maintain an active lifestyle.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Bruna McAdams:

What is a Physical Therapist?

Dr. Bruna McAdams's physical therapists are licensed healthcare professionals who specialize in movement and function. They help improve quality of life through hands-on care, education, and exercise, preventing injuries, managing pain, and restoring function after illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Bruna McAdams will be a comprehensive evaluation. We will discuss your medical history and goals, followed by a physical evaluation assessing your posture, movement, strength, and flexibility. This is the starting point for creating a personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

I'm having joint replacement surgery. When should I start PT?

Prehabilitation, or pre-op physical therapy, strengthens muscles before surgery, which speeds recovery. Post-operative physical therapy is crucial, starting soon after surgery, to restore range of motion, build strength, and ensure the best possible outcome for your new joint. Our team at Dr. Bruna McAdams' practice will guide you through both phases.

What is the goal of a home exercise program?

Dr. Bruna McAdams' home exercise program is a vital part of your recovery. It's a personalized set of exercises designed to help you continue progress between sessions and prevent the problem from returning after therapy is complete.

How does physical therapy help prevent injuries?

Dr. Bruna McAdams can perform a functional movement screen to identify muscle imbalances, weakness, or poor movement patterns that could lead to injury. A personalized exercise program can then be created to correct these issues, proactively preventing future problems.

How can physical therapy help after a stroke?

Dr. McAdams and her team of physical therapists will work with you to improve walking, balance, and strength. Through specific, repetitive exercises, they help your brain rewire itself, regaining lost function after a stroke. The goal is to maximize your independence and prevent falls.

What is dry needling?

Dry needling is a skilled technique where a physical therapist inserts a thin needle into a muscle "trigger point" to release tension and relieve pain. Unlike acupuncture, it's based on Western anatomy and physiology, making it a tool to accelerate your recovery.

1950 Viera Blvd Ste 107-108
Rockledge FL 32955
Phone: (321) 622-4286

Bruna De Almeida McAdams is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1003663543

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Bruna McAdams are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.