Brooke Shivers, PT

Brooke Shivers, PT is a Physical Therapist dedicated to empowering patients with proactive, comprehensive Physical Therapy care. As a partner in preventive health featured on weprevent.org, she practices at her clinic in Jacksonville, FL, and is registered with The Florida Board of Medicine, practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages.

Dr. Brooke PT is a physical therapist in Jacksonville, FL, committed to a collaborative, evidence-based approach to medicine. Her focus is on helping patients understand their bodies and develop personalized strategies for maintaining optimal health. She creates a supportive environment where patients feel empowered to take an active role in their long-term health, recognizing that preventative measures are key to a fulfilling and healthy life. Patients should call (904) 345-7251 to confirm if she is currently accepting new patients. Dr. Brooke PT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Brooke PT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Brooke PT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Brooke PT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Pinched Nerve in Neck: Addressing a pinched neck nerve promptly with physical therapy helps prevent long-term pain and disability, emphasizing that early intervention is key in restoring full movement and function.
• Upper Back Pain: Understanding the risk factors for upper back pain, such as poor posture or repetitive movements, allows for proactive prevention and management strategies.
• Central Vestibular Vertigo: Managing central vestibular vertigo effectively, often through physical therapy, helps prevent further complications like chronic dizziness, falls, and reduced quality of life.
• Ankle Impingement: Addressing risk factors such as high-impact activities and inadequate footwear can help prevent ankle impingement and ensure the long-term health of your ankles.
• Fracture: Regular bone density checks, especially for those at higher risk, can lead to early detection of weakening bones and help prevent fractures before they occur.
• Ankle Disorders: Maintaining strong ankle muscles and joint flexibility is key to preventing future injuries and ensuring optimal movement and function throughout your life.
• Thoracic Compression Fracture: Protecting your spine's health through good posture, weight management, and regular exercise can significantly lower your chances of developing a painful and debilitating thoracic compression fracture.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Brooke PT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Muscle Energy Technique: Take a proactive step towards better joint health by trying Muscle Energy Technique; it's a gentle, hands-on approach that addresses muscle tightness and improves movement efficiency.
• Reflexology: Reflexology is a holistic therapy that can promote relaxation and reduce tension, proactively supporting your body's ability to maintain optimal health and preventing some stress-related conditions.
• Hyaluronic Acid Injection: To proactively address joint discomfort, hyaluronic acid injections replenish the natural fluid in your joints, easing pain and improving function.
• Ischial Bursa Injection: As a proactive approach to managing buttock pain, an ischial bursa injection can facilitate early diagnosis and help prevent long-term functional limitations.
• Pain Medication Management: Our pain medication management program guides you towards reducing reliance on pills and instead emphasizes restoring function and movement through targeted therapy.
• Post-Isometric Exercise Relaxation Technique: Post-isometric relaxation is a proactive way to address muscle imbalances, promoting improved body mechanics and helping to prevent injuries before they occur.
• Carpal Tunnel Injection: Early detection of carpal tunnel syndrome is key; a carpal tunnel injection can assist in diagnosis and initiate prompt treatment to prevent irreversible damage.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Brooke PT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• Recognizing the early signs of a potential pinched neck nerve and seeking physical therapy guidance helped a patient avoid prolonged pain and regain full range of motion, allowing them to return to their favorite activities with confidence.
• By understanding posture-related risk factors and incorporating simple exercises into their daily routine, a patient significantly reduced their upper back pain, achieving a greater sense of well-being and mobility.
• By proactively addressing potential central vestibular vertigo through a tailored physical therapy program, a patient significantly reduced their risk of debilitating dizziness and maintained a high quality of life. This proactive approach allowed them to confidently participate in daily activities, free from the fear of falls.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Brooke PT:

What is a Physical Therapist?

A Physical Therapist (PT) is a licensed healthcare professional who specializes in movement and improving quality of life. They use hands-on care, education, and exercise to prevent injuries, manage pain, and restore function after illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Brooke PT will be a comprehensive assessment. We'll discuss your medical history and goals, followed by a physical evaluation of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. For conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis, physical therapy can be as effective as surgery. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

How does physical therapy help prevent injuries?

Dr. Brooke PT can perform a functional movement screen to identify potential injury risks, such as muscle imbalances or poor movement patterns. A personalized exercise program can then be created to address these issues proactively, preventing future problems.

What is 'manual therapy'?

Manual therapy is a hands-on approach used by Dr. Brooke PT, involving techniques like joint mobilization and soft tissue mobilization. These techniques help reduce pain, improve movement, and prepare your body for effective therapeutic exercise.

What is the goal of a home exercise program?

Dr. Brooke PT's home exercise program is a personalized set of exercises designed to empower you to continue your progress between sessions and prevent the problem from returning after therapy is complete. It's the most important part of your recovery journey.

What is pelvic floor physical therapy?

Pelvic floor physical therapy, provided by Dr. Brooke PT, focuses on the muscles supporting the pelvic organs. It's a highly effective, non-surgical treatment for conditions like urinary incontinence, pelvic pain, and those related to pregnancy and postpartum recovery, benefiting both men and women.

How does physical therapy help with chronic back pain?

Dr. Brooke PT's physical therapy for chronic back pain focuses on identifying the root cause and empowering you with a personalized program. This includes core strengthening, flexibility exercises, and education on proper posture and body mechanics to prevent future episodes, rather than just providing temporary relief.

3901 University Blvd S
Jacksonville FL 32216
Phone: (904) 345-7251

Brooke Shivers, PT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1760952097

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Brooke PT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.