Brenna Hansen

Brenna Hansen is a Physical Therapist dedicated to empowering patients with proactive, comprehensive Physical Therapy care at her clinic in Pensacola, FL. Registered with The Florida Board of Medicine and practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she is a crucial partner in preventive health. General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages.

Dr. Brenna Hansen's approach to Physical Therapy emphasizes collaborative, evidence-based medicine. She strives to create a supportive environment where patients feel empowered to take an active role in their long-term health. Her goal is to not just treat symptoms but also to identify underlying issues and promote sustainable wellness practices. As a physical therapist in Pensacola, FL, she is committed to providing the highest quality care and is dedicated to helping her patients achieve their health goals. Patients should call (850) 549-9381 to confirm if she is currently accepting new patients.

Dr. Brenna Hansen provides consultations primarily in English. She is deeply committed to helping patients achieve their optimal physical well-being through proactive, comprehensive care. Her expertise in physical therapy, combined with her dedication to preventive health, makes her a valuable resource for anyone seeking to improve and maintain their overall health and well-being.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Brenna Hansen is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Brenna Hansen can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Brenna Hansen provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Achilles Tendon Reconstruction: Preventing Achilles tendon rupture through proactive measures like stretching and strengthening exercises minimizes the risk of needing reconstructive surgery and ensures long-term foot and ankle health.
• Sacral Fracture: A sacral fracture, a break in the bone at the base of your spine, highlights the importance of proactive bone health measures to prevent falls and fractures, especially as we age.
• Lumbosacral Stenosis: Managing your weight and practicing regular, low-impact exercise are key preventive measures against lumbosacral stenosis, a condition that compresses nerves in your lower spine and can hinder your mobility.
• Thoracic Spinal Cord Injury: Thoracic spinal cord injuries can have devastating consequences; preventative measures, such as participating in regular physical activity and maintaining a healthy weight, help strengthen the spine and lessen your chance of such injuries.
• Fracture: Proper management of a fracture, including following your physical therapist's instructions, prevents further complications like stiffness, pain, and impaired movement.
• Ventral Hernia: Regular checkups with your doctor can help identify a ventral hernia early, allowing for timely intervention and prevention of more invasive and complicated treatments.
• Traumatic Injuries: By addressing risk factors and practicing preventive measures, you can significantly decrease your chance of experiencing a traumatic injury and the associated need for physical therapy.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Brenna Hansen offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Myofascial Release Therapy: Prevent chronic pain and stiffness by utilizing myofascial release; this therapy targets the connective tissue to restore optimal muscle function and range of motion.
• Facet Joint Injection: Facet joint injections are a proactive diagnostic tool to assess if pain in your lower back or neck originates from the facet joints, potentially preventing unnecessary surgeries or extended therapies.
• Knee Injection: For early detection of knee joint problems and preventing future mobility issues, a knee injection can be a valuable diagnostic tool.
• Chronic Pain Management: Discover a path to lasting relief from chronic pain through physical therapy; restore your movement and reclaim your life.
• Neurostimulation: Neurostimulation is a cutting-edge approach to enhancing your body's natural healing processes, helping you recover from injuries and maintain optimal function.
• Lymphatic Massage: Take a proactive step towards better health with lymphatic massage; it encourages your body's detoxification processes and can help prevent fluid buildup.
• Cranial Osteopathy: Cranial osteopathy is a preventative measure that can assess the intricate network of bones and soft tissues in your head and neck, promoting optimal function and reducing the risk of headaches or TMJ issues.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Brenna Hansen is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By diligently following a personalized stretching and strengthening program, a patient significantly reduced their risk of needing Achilles tendon reconstruction, ensuring continued enjoyment of their active lifestyle.
• By focusing on strengthening exercises and fall prevention strategies, a patient significantly reduced their risk of a sacral fracture, gaining confidence in their ability to maintain their independence and mobility.
• By focusing on weight management and incorporating regular low-impact exercise into their routine, a patient significantly reduced their risk of developing lumbosacral stenosis, ensuring greater mobility and freedom of movement.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Brenna Hansen:

What is a Physical Therapist?

Dr. Brenna Hansen's physical therapists are licensed healthcare professionals who specialize in movement and restoring function. They use hands-on care, education, and exercises to help improve quality of life, prevent injuries, manage pain, and recover from illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Brenna Hansen will be a comprehensive evaluation. We will discuss your medical history and goals, then perform a physical evaluation of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

How does physical therapy help prevent injuries?

Dr. Brenna Hansen's physical therapy helps prevent injuries by identifying muscle imbalances, weakness, or poor movement patterns through a functional movement screen. A personalized exercise program is then created to correct these issues, proactively preventing future problems.

I feel dizzy and off-balance. Can a physical therapist help?

Yes, a physical therapist like Dr. Brenna Hansen can help. Many physical therapists are specially trained in vestibular rehabilitation and can treat common causes of dizziness, such as BPPV, with specific head maneuvers. They can also improve balance through targeted exercises, helping to prevent falls.

My child seems clumsy or behind in motor skills. Can PT help?

Dr. Brenna Hansen's pediatric physical therapists are experts in child development. A developmental screening can identify any delays, and a play-based therapy program will help your child build strength, coordination, and confidence.

What is the goal of a home exercise program?

Dr. Brenna Hansen's home exercise program is a personalized set of exercises designed to help you continue progress between sessions and prevent the problem from returning after therapy is complete. It's a vital part of your recovery and empowers you to take an active role in your healing.

I'm having joint replacement surgery. When should I start PT?

Prehab exercises strengthen muscles before surgery, aiding faster recovery. Post-operative physical therapy is crucial, starting soon after surgery, to restore range of motion, build strength, and optimize your new joint's function. Dr. Hansen's team will guide you through both pre- and post-operative programs to ensure the best possible outcome.

3450 Wimbledon Dr
Pensacola FL 32504
Phone: (850) 549-9381

Brenna Hansen is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1740059708

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Brenna Hansen are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.