Bobbie Mentz, MPT

Bobbie Mentz, MPT is a Physical Therapist practicing at her clinic in Jacksonville, FL. Registered with The Florida Board of Medicine and practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she is dedicated to empowering patients with proactive, comprehensive Physical Therapy care. As a partner in preventive health featured on weprevent.org, Dr. Bobbie MPT understands that general physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages.

Dr. Bobbie MPT is a physical therapist in Jacksonville, FL, committed to a collaborative, evidence-based approach to care. Her focus is on building a supportive environment where patients feel empowered to take an active role in their long-term health. She believes in creating personalized plans that address individual needs, working closely with patients to achieve their goals and maintain optimal function. To confirm Dr. Bobbie MPT's availability for new patients, please call (904) 288-9301. Dr. Bobbie MPT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Bobbie MPT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Bobbie MPT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Bobbie MPT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Intra-Articular Fracture: Managing risk factors like osteoporosis and falls can significantly reduce your chances of experiencing an intra-articular fracture and its disabling consequences.
• Back Pain: Protecting your back through proactive posture and exercise prevents back pain and keeps you moving freely.
• Spondolthesis: Understanding your risk factors for spondylolisthesis, such as genetics and repetitive movements, allows you to take preventive steps and protect your spine's health.
• Ankle Fracture Repair: Repairing an ankle fracture helps to minimize the risk of developing arthritis or other complications in the joint, ensuring you remain mobile and active.
• Collar Bone Injuries: By engaging in preventative exercises that strengthen the shoulder and surrounding muscles, you can enhance your collarbone's stability and reduce your likelihood of injury.
• Joint Fracture: Understanding your risk factors for joint fractures, and taking steps to mitigate them through lifestyle choices and medical care, significantly reduces your chances of experiencing one.
• Bunionette: Addressing the underlying causes of a bunionette, such as tight shoes or foot mechanics, can proactively prevent the worsening of the condition and associated pain.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Bobbie MPT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Extremity Adjusting Procedure: Take a proactive step towards better joint health; extremity adjusting helps assess your limb alignment and optimize your range of motion.
• Fire and Sliding Cupping: To maintain your physical well-being, fire and sliding cupping may help identify areas of muscle restriction or inflammation, addressing them before they become significant problems.
• NeuroKinetic Therapy®: NeuroKinetic Therapy® helps determine if subtle muscle imbalances are contributing to your pain or limiting your mobility, facilitating early diagnosis and targeted treatment.
• Psychosocial Rehabilitation: Enhance your physical therapy outcomes by addressing any mental health concerns that may hinder your progress and overall rehabilitation.
• Activator Methods Chiropractic Technique: As a proactive step toward better posture and reduced back pain, Activator Methods Chiropractic Technique involves a precise assessment and gentle spinal adjustments to optimize your body's mechanics.
• Core Stabilization Exercise: Invest in your long-term well-being with core exercises designed to improve stability, reduce pain, and enhance your quality of life.
• Pre-Operative Physical Therapy: Prepare your body for surgery and speed up your recovery with pre-operative physical therapy, which helps identify and address potential movement limitations.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Bobbie MPT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By working with a physical therapist to address osteoporosis and fall risks, a patient significantly reduced their chances of an intra-articular fracture, gaining confidence in their ability to maintain an active lifestyle.
• By incorporating posture exercises into their daily routine, a patient significantly reduced their back pain and regained the freedom to enjoy their favorite activities. This proactive approach empowered them to maintain a healthy and active lifestyle.
• By understanding their risk factors for spondylolisthesis and implementing a proactive exercise program, a patient significantly reduced their risk of future spinal issues, promoting lasting spinal health.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Bobbie MPT:

What is a Physical Therapist?

A Physical Therapist (PT), like Dr. Bobbie MPT, is a licensed healthcare professional specializing in movement and improving quality of life. They use hands-on care, education, and exercise to prevent injuries, manage pain, and restore function after illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Bobbie MPT will be a comprehensive assessment. We will discuss your medical history and goals, followed by a physical evaluation of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy, like with chronic back pain, rotator cuff tears, or knee osteoarthritis, can be as effective as surgery in reducing pain and improving function. It's a powerful, non-invasive first step that may prevent the need for more invasive procedures.

I have arthritis. Can physical therapy actually help?

Yes, physical therapy is a cornerstone of arthritis management. While it can't reverse the arthritis, a targeted exercise program from Dr. Bobbie MPT can strengthen the muscles around the joint, improve flexibility, and significantly reduce pain, helping to prevent disability and maintain an active life.

How does physical therapy help with chronic back pain?

Dr. Bobbie MPT's physical therapy for chronic back pain focuses on identifying the root cause and empowering you to prevent future episodes. A personalized program including core strengthening, flexibility exercises, and education on posture and body mechanics will be created. This approach aims for long-term pain management and improved well-being.

What is dry needling?

Dry needling is a skilled physical therapy technique where a thin needle is inserted into a muscle trigger point to release tension and relieve pain. It's based on Western anatomy and physiology, unlike acupuncture, and can be a valuable tool to accelerate your recovery.

I'm having joint replacement surgery. When should I start PT?

Pre-operative physical therapy, or "prehab," can strengthen muscles and prepare you for surgery, speeding up your recovery. Post-operative physical therapy is crucial, starting soon after surgery, to restore range of motion, build strength, and ensure the best possible outcome for your new joint.

How can physical therapy help after a stroke?

Dr. Bobbie's physical therapy helps stroke survivors regain lost function by using specific exercises to rewire the brain (neuroplasticity). This targeted approach improves walking, balance, and strength, maximizing independence and reducing fall risk. Our therapists work closely with you to create a personalized plan for your recovery.

3159 Julington Creek Rd
Jacksonville FL 32223
Phone: (904) 288-9301

Bobbie Mentz, MPT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1548509938

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Bobbie MPT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.