Bhavna Bahl

Bhavna Bahl is a Physical Therapist practicing at her clinic in Orlando, FL, dedicated to empowering patients with proactive, comprehensive Physical Therapy care. She is registered with The Florida Board of Medicine and practices under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), ensuring patients receive the highest standard of care. As a partner in preventive health, Dr. Bhavna Bahl understands that general physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages, and her commitment to collaborative, evidence-based medicine creates a supportive environment where patients feel empowered to take an active role in their long-term health.

Dr. Bhavna Bahl is a physical therapist in Orlando, FL, committed to helping patients achieve and maintain their best possible physical health. Her practice focuses on proactive, preventive care, working with individuals of all ages to develop personalized strategies for long-term wellness. She emphasizes restoring function, preventing future injury, and empowering patients to take control of their health journey. Patients should call (407) 281-3803 to confirm if Dr. Bhavna Bahl is currently accepting new patients. Dr. Bhavna Bahl provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Bhavna Bahl is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Bhavna Bahl can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Bhavna Bahl provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Rheumatoid Arthritis of Ankle Foot: Rheumatoid arthritis can affect your ankle and foot, leading to pain and stiffness. Physical therapy plays a crucial role in slowing disease progression and preventing significant joint damage, keeping you active and mobile.
• Shoulder Labral Tear: Early detection of a shoulder labral tear through regular check-ups and self-assessment is critical; prompt treatment and preventive measures are essential for preventing chronic pain and functional limitations.
• Essential Tremor: Protecting yourself from the disabling effects of essential tremor starts with understanding its symptoms and seeking timely evaluation, enabling early intervention and minimizing long-term complications.
• Enthesopathy of Hip (incl. Trochanteric Bursitis): Hip pain, potentially caused by inflammation where tendons attach to bone, can be prevented with regular exercise and maintaining a healthy weight to reduce strain.
• Congenital Hand Anomaly: Regular check-ups and specialized therapy for congenital hand anomalies can prevent secondary complications, such as joint stiffness or impaired hand use.
• Arthropathy of Spinal Facet Joint: Addressing the early signs of spinal facet joint arthropathy, such as stiffness or pain, helps prevent the condition from progressing and limiting your mobility.
• Lumbar Spine Fracture: Early detection of a lumbar spine fracture is crucial for prompt treatment, minimizing long-term pain and disability and promoting a faster recovery; regular bone density scans can help.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Bhavna Bahl offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Myofascial Trigger Point Injection: To prevent chronic muscle pain from impacting your daily life, consider myofascial trigger point injections as a way to address painful muscle knots and improve mobility.
• Extracorporeal Shockwave: Protect your body's ability to move freely by learning about extracorporeal shockwave therapy, a treatment option that stimulates tissue repair and reduces chronic pain, helping you stay active longer.
• Stretches to Prevent Injuries: Take charge of your physical health by learning stretches that target common injury areas, keeping you active and pain-free.
• Exercise Counseling: Prevent injuries and improve your quality of life with exercise counseling, which teaches you how to move your body safely and effectively for long-term well-being.
• Child Injury Prevention: Take a proactive step in protecting your child from injuries that can impact their physical development and long-term well-being by learning about injury prevention techniques.
• Percutaneous Tenotomy: As part of your injury rehabilitation plan, percutaneous tenotomy can help address underlying tendon issues, promoting healing and restoring full function to your affected area.
• Sacro Occipital Technique (SOT): Sacro Occipital Technique (SOT) is a gentle, whole-body approach to assess your spinal alignment and nervous system function, helping prevent future health problems.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Bhavna Bahl is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By diligently following a personalized physical therapy plan, a patient successfully managed early symptoms of rheumatoid arthritis in their ankle and foot, maintaining their mobility and preventing further joint damage. This proactive approach ensured a comfortable and active lifestyle.
• By attending regular physical therapy sessions and performing prescribed exercises, a patient significantly reduced the risk of developing a shoulder labral tear, ensuring continued participation in favorite activities.
• By proactively addressing potential symptoms and implementing a tailored exercise program, a patient significantly reduced the impact of essential tremor, regaining confidence in their daily activities.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Bhavna Bahl:

What is a Physical Therapist?

A physical therapist (PT) is a licensed healthcare professional who specializes in movement and helps improve your quality of life. They provide hands-on care, education, and exercises to prevent injuries, manage pain, and restore function after illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Bahl will be a comprehensive assessment. She will discuss your medical history and goals, then perform a physical evaluation of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

How does physical therapy help prevent injuries?

Dr. Bhavna Bahl's physical therapy proactively identifies muscle imbalances, weakness, or poor movement patterns through a functional movement screen. A personalized exercise program is then created to correct these issues, preventing future injuries.

I have pain at my desk job. Can you provide ergonomic advice?

Yes, absolutely. Preventing workplace injuries is a key part of physical therapy. Dr. Bhavna Bahl can assess your workstation setup and provide expert ergonomic recommendations, as well as teach stretches and exercises to prevent repetitive strain injuries.

What is dry needling?

Dry needling is a skilled technique where a physical therapist inserts a thin needle into a muscle "trigger point" to release tension and relieve pain. It's based on Western anatomy and physiology, not traditional Chinese medicine, and can be a valuable tool to accelerate your recovery.

How can physical therapy help after a stroke?

Physical therapy plays a vital role in stroke recovery by using specific exercises to stimulate neuroplasticity, helping the brain rewire and regain lost function. Therapists focus on improving walking, balance, and strength to enhance independence and reduce the risk of falls. This personalized approach leads to better outcomes and a more fulfilling life.

I feel dizzy and off-balance. Can a physical therapist help?

Yes, a physical therapist, like Dr. Bhavna Bahl, can help. Many physical therapists are specially trained in vestibular rehabilitation and can treat common causes of dizziness, such as BPPV, with specific head maneuvers. They can also improve balance through targeted exercises to prevent falls.

9468 E Colonial Dr
Orlando FL 32817
Phone: (407) 281-3803

Bhavna Bahl is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1699242644

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Bhavna Bahl are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.