Berdine Lichtigfeld, PT

Berdine Lichtigfeld, PT is a Physical Therapist dedicated to empowering patients with proactive, comprehensive Physical Therapy care. Registered with The Florida Board of Medicine and practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she partners with patients at her Orlando, FL clinic to create long-term health plans. General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. Dr. Berdine PT serves all ages.

Dr. Berdine PT is committed to collaborative, evidence-based medicine, creating a supportive environment where patients feel empowered to take an active role in their long-term health. She understands the importance of proactive health management and strives to provide patients with the tools and knowledge they need to maintain optimal well-being. Berdine Lichtigfeld, PT is a physical therapist in Orlando, FL, and patients should call (407) 426-7066 to confirm if she is currently accepting new patients. Dr. Berdine PT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Berdine PT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Berdine PT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Berdine PT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Hand and Wrist Fracture Treatment, Open: Understanding your risk factors for hand and wrist fractures, such as osteoporosis or falls, is key to preventing injuries and maintaining your ability to perform daily tasks.
• Hand Fracture: Preventing the long-term effects of a hand fracture involves following your doctor's instructions and participating in physical therapy, which will ensure quicker healing and optimal recovery of hand strength and movement.
• Essential Tremor: Recognizing the subtle signs of essential tremor early on is crucial to prevent its effects on your ability to perform everyday tasks, allowing for targeted treatments and a better quality of life.
• Back Sprain: Understanding your individual risk factors for back sprains – like weak core muscles or poor posture – allows for targeted preventative strategies to avoid future episodes.
• Charcot Disease: Preventing the debilitating effects of Charcot disease involves diligent management of underlying conditions like diabetes and neuropathy, coupled with prompt medical attention at the first sign of foot pain, swelling, or redness.
• Osteosarcoma of the Spine: Osteosarcoma of the spine is a rare bone cancer that, while difficult to prevent entirely, can be better managed through regular checkups and early detection, potentially reducing long-term complications.
• Hip Subluxation: Understanding your risk factors for hip subluxation, such as previous injuries or certain medical conditions, allows for preventative strategies like targeted exercises and lifestyle modifications.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Berdine PT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Muscle-Testing With Torque Curves During Isometric and Isokinetic Exercise: Empower yourself with knowledge about your body's capabilities: muscle testing helps detect subtle muscle imbalances that can contribute to injuries or limitations.
• Knee Injection: To proactively manage knee pain and avoid long-term problems, a knee injection can help diagnose the underlying issue and guide your treatment plan.
• Intercostal Nerve Block: For those experiencing unexplained chest pain, an intercostal nerve block can be a proactive diagnostic tool that helps determine if nerve irritation is the cause, preventing unnecessary worry and enabling targeted treatment.
• Lumbar Medial Branch Block: A lumbar medial branch block is a procedure that can help identify the source of your lower back pain, guiding your physical therapist in creating a targeted treatment plan.
• Cognitive Assessment: Taking a proactive step with a cognitive assessment helps identify any cognitive changes that might impact your ability to safely exercise and participate in physical therapy.
• Dorsal Column Stimulation: Take a proactive step towards managing chronic pain by exploring dorsal column stimulation, a therapy that may help reduce pain signals traveling to your brain, enabling increased mobility and participation in daily activities.
• Percutaneous Tenotomy: Percutaneous tenotomy is a minimally invasive procedure that can proactively address persistent tendon pain and stiffness, helping you regain full movement and prevent further complications.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Berdine PT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By understanding their risk factors for falls and osteoporosis, a patient proactively strengthened their hand and wrist, significantly reducing the likelihood of a fracture and maintaining their independence.
• Following a physical therapy program, a patient regained full hand strength and mobility, preventing long-term limitations and allowing them to enjoy daily activities without pain or restriction.
• Recognizing the subtle signs of essential tremor early on, a patient developed a proactive plan with the guidance of a physical therapist, significantly reducing the tremor's impact on daily activities and improving their overall quality of life.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Berdine PT:

What is a Physical Therapist?

A Physical Therapist (PT) is a licensed healthcare professional specializing in movement and improving quality of life. They provide hands-on care, education, and exercises to prevent injuries, manage pain, and restore function after illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Berdine PT will be a comprehensive assessment. We will discuss your medical history and goals, followed by a physical evaluation of your posture, movement, strength, and flexibility. This evaluation is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy, like with chronic back pain, rotator cuff tears, or knee osteoarthritis, can be as effective as surgery in reducing pain and improving function. It's a powerful, non-invasive first step that may prevent the need for more invasive procedures.

My child seems clumsy or behind in motor skills. Can PT help?

Yes, pediatric physical therapists are experts in child development. Dr. Berdine PT can perform a developmental screening to identify any delays and create a fun, play-based therapy program to help your child build strength, coordination, and confidence.

I have arthritis. Can physical therapy actually help?

Yes, physical therapy is a cornerstone of arthritis management. While it can't reverse arthritis, a targeted exercise program from Dr. Berdine PT can strengthen the muscles around the joint, improve flexibility, and significantly reduce pain, helping to prevent disability and maintain an active life.

What is pelvic floor physical therapy?

Pelvic floor physical therapy, offered by Dr. Berdine PT, is a specialized area of physical therapy that addresses the muscles of the pelvic floor. It's a highly effective, non-surgical treatment for conditions such as urinary incontinence, pelvic pain, and issues related to pregnancy and postpartum recovery, benefiting both men and women.

I feel dizzy and off-balance. Can a physical therapist help?

Yes, Dr. Berdine PT can help. Many physical therapists are specially trained in vestibular rehabilitation and can treat common causes of dizziness, such as BPPV, with specific head maneuvers. They can also improve balance through targeted exercises, helping prevent falls.

How can physical therapy help after a stroke?

Dr. Berdine PT's physical therapy helps stroke survivors regain lost function through targeted exercises. These exercises promote neuroplasticity, encouraging the brain to rewire itself and improve strength, balance, and walking. The goal is to maximize independence and reduce the risk of falls.

4501 Vineland Rd Ste 103
Orlando FL 32811
Phone: (407) 426-7066

Berdine Lichtigfeld, PT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1447498571

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Berdine PT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.