Ashley Taliaferro, PT

Ashley Taliaferro, PT is a Physical Therapist practicing at her clinic in Saint Petersburg, FL, and dedicated to empowering patients with proactive, comprehensive Physical Therapy care. Registered with The Florida Board of Medicine and practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she is a trusted partner in preventive health. General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. Dr. Ashley PT serves all ages.

Her focus on prevention is rooted in the understanding that proactive care is key to long-term well-being. As a physical therapist in Saint Petersburg, FL, Dr. Ashley PT is committed to collaborative, evidence-based medicine, always striving to create a supportive environment where patients feel empowered to take an active role in their long-term health. She believes in a holistic approach, recognizing that physical health is intertwined with overall well-being. She prioritizes restoring function and preventing future issues by working closely with individuals to develop personalized strategies for sustained health and wellness.

Please call (727) 871-2784 to confirm if Dr. Ashley PT is currently accepting new patients. While Dr. Ashley PT provides consultations primarily in English, she is dedicated to providing exceptional care to all who seek her expertise.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Ashley PT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Ashley PT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Ashley PT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Prosthetic Joint Mechanical Failure: Addressing any signs of prosthetic joint wear or malfunction swiftly, through communication with your healthcare team, can prevent further damage and allow for timely intervention.
• Spondylosis: Spondylosis, characterized by degenerative changes in the spine, often responds well to early intervention with physical therapy, preventing long-term mobility issues.
• Spinal Fusion: Understanding your risk factors for spinal degeneration, like poor posture or lack of exercise, allows you to take preventative steps and potentially avoid the need for spinal fusion.
• Musculoskeletal Injuries: Early detection of musculoskeletal problems through regular check-ups and self-monitoring can significantly reduce the severity and duration of injuries and prevent further complications.
• Intercostal Neuropathy: Early detection of intercostal neuropathy is crucial, as timely physical therapy can prevent chronic pain and improve your quality of life by restoring normal ribcage movement.
• Ligament Disorders: Understanding your individual risk factors for ligament injuries, such as intense physical activity or underlying conditions, helps in tailoring a prevention plan.
• Bone Replacement Recovery: Proper physical therapy after bone replacement surgery helps restore movement and function, minimizing long-term complications and improving your quality of life.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Ashley PT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Counseling Services: Take proactive steps towards a healthier you with counseling services that help you understand and manage pain, improving your movement and reducing injury risk.
• Pain Medication Management: Take control of your pain with our medication management program; we'll work with you to minimize pain medication use and maximize your functional mobility.
• Non-Cosmetic Botox® Injection: Take a proactive step towards pain relief and improved mobility by exploring the benefits of non-cosmetic Botox® injections for muscle-related conditions.
• Electrical Muscle Stimulation: Electrical muscle stimulation is a therapy that can help reduce muscle spasms and pain, enabling you to move more freely and participate in activities you enjoy.
• Prolozone® Injections: Prolozone® injections may help strengthen weakened ligaments and tendons, proactively reducing your risk of future injuries.
• Orthopedic Procedure: As part of a comprehensive plan to improve mobility and reduce pain, an orthopedic procedure might be recommended to repair damaged tissues and restore functionality.
• MLS Laser Therapy: Experience reduced pain and improved mobility with MLS laser therapy; it's a key part of a comprehensive approach to injury recovery and prevention.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Ashley PT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By proactively communicating any unusual sensations or pain to their healthcare team, a patient was able to address potential prosthetic joint issues early, reducing the risk of more significant problems and maintaining a high quality of life.
• By proactively engaging in physical therapy exercises and maintaining good posture, a patient significantly reduced the risk factors associated with spondylosis, gaining greater confidence and mobility in their daily life.
• By understanding their posture and exercise habits, a patient proactively reduced their risk factors for spinal degeneration, gaining peace of mind about future spinal health.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Ashley PT:

What is a Physical Therapist?

Dr. Ashley PT is a licensed healthcare professional specializing in movement and improving quality of life. She uses hands-on care, education, and exercise to prevent injuries, manage pain, and restore function after illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Ashley PT will be a comprehensive assessment. We will discuss your medical history and goals, then perform a physical evaluation of your posture, movement, strength, and flexibility. This evaluation is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

How can physical therapy help after a stroke?

Dr. Ashley PT and our team of therapists work with stroke survivors to rebuild strength, balance, and walking ability. We use targeted exercises to stimulate neuroplasticity, helping the brain rewire and regain lost function. This personalized approach helps maximize independence and prevent future falls.

How does physical therapy help with chronic back pain?

Dr. Ashley PT's physical therapy approach for chronic back pain emphasizes prevention and empowering you to manage your pain long-term. We'll identify the root cause, and create a personalized program including core strengthening, flexibility exercises, and education on posture and body mechanics to prevent future episodes.

How does physical therapy help prevent injuries?

Dr. Ashley PT can perform a functional movement screen to identify potential injury risks, such as muscle imbalances or poor movement patterns. A personalized exercise program can then be created to correct these issues, proactively preventing future problems.

What is pelvic floor physical therapy?

Pelvic floor physical therapy, provided by Dr. Ashley PT, is a specialized area of physical therapy focusing on the muscles of the pelvic floor. It's a highly effective, non-surgical treatment for various conditions, including urinary incontinence, pelvic pain, and issues related to pregnancy and postpartum recovery, benefiting both men and women.

What is dry needling?

Dry needling is a skilled technique where a physical therapist inserts a thin needle into a muscle "trigger point" to release tension and relieve pain. It's based on Western anatomy and physiology, unlike acupuncture, and can be a valuable tool to accelerate your recovery.

5042 42nd St S
Saint Petersburg FL 33711
Phone: (727) 871-2784

Ashley Taliaferro, PT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1568758571

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Ashley PT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.