Ashley O'Grady

Ashley O'Grady is a Registered Dietitian Nutritionist (RDN) dedicated to empowering patients with proactive, comprehensive care at her clinic in Jacksonville, FL. She is registered with The Florida Board of Medicine and practices under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). As a partner in preventive health featured on weprevent.org, Dr. Ashley O'Grady understands that Registered Dietitian Nutritionists (RDNs) are your primary partners in preventive care, collaboratively creating personalized long-term health plans, coordinating essential screenings, and providing expert medical nutrition therapy and wellness counseling to empower you to achieve and maintain optimal well-being. She serves individuals of all ages seeking proactive health management and nutritional guidance. Please call (904) 953-2000 to confirm if she is currently accepting new patients.

Dr. Ashley O'Grady is a dietitian in Jacksonville, FL. She is accepting telehealth appointments and is committed to a collaborative, evidence-based approach to medicine. Her practice prioritizes creating a supportive environment where patients feel empowered to take an active role in their long-term health. She is passionate about empowering individuals to make informed choices and achieve lasting health improvements through personalized nutrition plans and education. Dr. Ashley O'Grady provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Ashley O'Grady is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Ashley O'Grady can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Ashley O'Grady provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Insulin Resistance Syndrome: Managing insulin resistance through nutrition and lifestyle modifications lowers your chance of developing heart disease, stroke, and other complications.
• Lipid Disorders: High cholesterol and other lipid disorders can increase your risk of heart disease, but healthy eating and lifestyle changes can help prevent or delay these problems.
• Crohn's Disease: Preventing severe Crohn's disease complications starts with understanding your risk factors and working with a registered dietitian to develop a personalized nutritional strategy.
• Cholelithiasis: A balanced diet rich in fiber and low in saturated and trans fats helps prevent gallstones by improving digestion and reducing cholesterol levels in bile.
• Gastroesophageal Reflux Disease (GERD): GERD, or acid reflux, can be managed through diet and lifestyle changes to prevent serious complications like esophageal damage.
• Osteoarthritis: Early detection and management of osteoarthritis can significantly lessen its impact on your life; a registered dietitian can help you create a personalized nutrition plan to support your joint health.
• Anorexia: Early detection of anorexia is crucial for preventing severe health complications, including malnutrition, heart problems, and even death.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Ashley O'Grady offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Allergy Testing: Early allergy detection through testing allows for timely intervention and management of symptoms, potentially preventing serious complications.
• Diabetes Screening: Don't wait for symptoms to appear; a diabetes screening empowers you to take control of your health and potentially prevent or manage diabetes.
• Psychological Evaluations Prior to Bariatric Surgery: Taking a proactive step, psychological evaluations before bariatric surgery identify any mental health concerns that could affect your recovery and the procedure's overall effectiveness.
• Counseling Services: Invest in your well-being by exploring your current eating habits and receiving expert guidance on improving your nutritional intake.
• Diabetic Foot Exam: Early detection is key to preventing serious foot complications related to diabetes. A diabetic foot exam allows for early diagnosis and treatment of any issues.
• Pain Management: Addressing pain through nutritional strategies can help prevent future health complications and improve your overall well-being.
• Diet Counseling: Take control of your health with personalized diet counseling; learn how to eat for optimal well-being and reduce your risk of chronic diseases.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Registered Dietitian Nutritionists (RDNs) in Florida.

Dr. Ashley O'Grady is dedicated to partnering with Caregivers/Support Systems to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Client's life:

• By focusing on a balanced diet and regular exercise, a patient significantly reduced their risk of developing insulin resistance syndrome, gaining confidence in their long-term health management.
• Following a personalized nutrition plan, a patient successfully lowered their cholesterol levels, significantly reducing their risk of developing lipid disorders and feeling more confident about their long-term health.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Registered Dietitian Nutritionist care with Dr. Ashley O'Grady:

What is the difference between a Registered Dietitian (RD) and a nutritionist?

A Registered Dietitian (RD or RDN) is a credentialed healthcare professional with extensive education and supervised practice experience. The term "nutritionist" is not regulated, so it does not guarantee a specific level of training or expertise. An RD provides evidence-based, reliable nutrition advice.

What can I expect during my first visit with Dr. Ashley O'Grady?

Your first visit with Dr. O'Grady will be a comprehensive assessment, involving a detailed review of your health history, eating habits, lifestyle, and personal health goals. This is the first step in creating a realistic and sustainable personalized nutrition plan tailored to your unique needs.

What is Medical Nutrition Therapy (MNT)?

Medical Nutrition Therapy (MNT) is an evidence-based, therapeutic approach to managing medical conditions using a tailored diet plan. A registered dietitian nutritionist (RDN) provides this formal process to help manage diseases like kidney disease, diabetes, or heart disease, and it's often covered by insurance.

My child is a picky eater. Can you help?

Dr. O'Grady and our team work with families to address picky eating in children. We offer strategies to expand a child's palate, ensure they are meeting their nutritional needs for growth, and reduce mealtime stress for the whole family.

Can you help with nutrition during pregnancy?

Yes, proper nutrition is crucial during pregnancy for both the mother and baby's health. Dr. O'Grady can provide personalized guidance on key nutrients, healthy weight gain, and managing pregnancy-related issues like gestational diabetes or nausea.

How can a dietitian help me manage my diabetes?

Dr. O'Grady can help you manage your diabetes by teaching you about carbohydrate counting, balancing meals to stabilize blood sugar, and making healthy food choices without sacrificing flavor. This empowers you to take control of your condition.

I'm an athlete. How can you help me with sports performance?

Dr. O'Grady can help optimize your sports performance by developing a personalized nutrition plan. This plan will fuel your workouts, aid in recovery, build muscle, and ensure proper hydration for peak athletic achievement.

I have IBS and other digestive issues. How can you help?

Dr. O'Grady can act as a "food detective," helping identify foods that might be triggering your IBS and other digestive issues. She can guide you through strategies like a low FODMAP diet to significantly reduce symptoms like bloating, gas, and discomfort, improving your overall quality of life.

4500 San Pablo Rd S
Jacksonville FL 32224
Phone: (904) 953-2000

Ashley O'Grady is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1457930893

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Registered Dietitian Nutritionists (RDNs) like Dr. Ashley O'Grady are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your registered dietitian nutritionist (rdn) about all aspects of your health and your personalized prevention plan.