Ashley Allen, RD

Ashley Allen, RD is a Registered Dietitian Nutritionist (RDN) dedicated to empowering patients with proactive, comprehensive care at her clinic in Orlando, FL. As a partner in preventive health featured on weprevent.org, she is registered with The Florida Board of Medicine and practices under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). Registered Dietitian Nutritionists (RDNs) are your primary partners in preventive care, collaboratively creating personalized long-term health plans, coordinating essential screenings, and providing expert medical nutrition therapy and wellness counseling to empower you to achieve and maintain optimal well-being. She serves individuals of all ages seeking proactive health management and nutritional guidance.

Dr. Ashley RD is a dietitian in Orlando, FL, committed to collaborative, evidence-based medicine. Her approach emphasizes creating a supportive environment where patients feel empowered to take an active role in their long-term health. She understands the importance of personalized plans and works closely with patients to achieve their health goals. Patients should call (321) 841-3338 to confirm if Dr. Ashley RD is currently accepting new patients. Dr. Ashley RD provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Ashley RD is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Ashley RD can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Ashley RD provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Restless Leg Syndrome: Because restless legs syndrome interferes with restorative sleep, early intervention through lifestyle changes and/or medical care is essential for maintaining good health and preventing sleep-related disorders.
• Peripheral Vascular Disease (PAD, PVD): A healthy diet and lifestyle can significantly reduce your risk of developing peripheral artery disease (PAD) and its life-threatening complications, emphasizing the importance of preventive health strategies.
• Diabetes Type 2: Preventing type 2 diabetes involves proactive steps like maintaining a healthy weight, eating a balanced diet, and staying physically active—it's a significant investment in your long-term health.
• Impaired Glucose Tolerance: Impaired glucose tolerance is a warning sign that your body's ability to regulate blood sugar is weakening; adopting a healthy lifestyle can help reverse this and protect your long-term health.
• Autism: Addressing nutritional needs and supporting healthy eating habits in individuals with autism can mitigate gastrointestinal issues and improve quality of life.
• Attention Deficit Disorder (ADD): Proper nutrition plays a crucial role in managing ADD symptoms, improving cognitive function, and preventing the long-term effects on mental and physical health.
• Intestinal Obstruction: Regular check-ups and open communication with your healthcare provider about digestive issues are crucial for early intervention and prevention of intestinal obstruction.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Ashley RD offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Psychological Evaluations Prior to Bariatric Surgery: Before bariatric surgery, a psychological evaluation helps ensure you're mentally prepared for the significant lifestyle changes involved, promoting long-term success.
• Chronic Diabetes Management: Empower yourself to live a healthier life by learning to manage your blood sugar through a customized dietary approach designed by a registered dietitian.
• Designed Clinical Nutrition: Proactively manage your health risks by working with a registered dietitian to create a tailored nutrition plan to reduce your risk for chronic diseases.
• Food Desensitization Therapy: This therapy identifies food sensitivities and helps you gradually introduce these foods back into your diet, improving digestion and reducing the frequency of symptoms.
• Behavior Modification: Make lasting improvements to your health by working with a registered dietitian to identify and modify behaviors that hinder your health goals.
• Diet Counseling: Invest in your future health with personalized diet counseling, helping you identify and address dietary factors contributing to or preventing health conditions.
• Medical Nutrition Therapy: Medical Nutrition Therapy (MNT) helps you proactively manage your diet to prevent or delay chronic diseases like diabetes and heart disease.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Registered Dietitian Nutritionists (RDNs) in Florida.

Dr. Ashley RD is dedicated to partnering with Caregivers/Support Systems to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Client's life:

• By proactively addressing lifestyle factors with guidance from a registered dietitian nutritionist, a patient significantly reduced their restless leg syndrome symptoms, leading to improved sleep quality and overall well-being.
• By adopting a heart-healthy diet and consistent exercise, a patient significantly reduced their risk factors for peripheral artery disease (PAD), gaining confidence in their proactive approach to long-term wellness.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Registered Dietitian Nutritionist care with Dr. Ashley RD:

What is the difference between a Registered Dietitian (RD) and a nutritionist?

A Registered Dietitian (RD or RDN) is a credentialed healthcare professional with extensive education and supervised practice experience, providing evidence-based nutrition advice. The term "nutritionist" is not regulated, so it's important to verify credentials to ensure the advice received is reliable. An RD's training and experience provide reliable and trustworthy nutrition information.

What can I expect during my first visit with Dr. Ashley RD?

Your first visit with Dr. Ashley RD will be a comprehensive and collaborative assessment. We will review your health history, eating habits, lifestyle, and personal health goals. This is the first step in creating a realistic and sustainable personalized nutrition plan.

I have IBS and other digestive issues. How can you help?

Dr. Ashley can act as a food detective, helping identify foods that trigger your IBS symptoms. She can guide you through strategies like a low FODMAP diet to reduce bloating, gas, and discomfort, improving your overall digestive health and quality of life.

I want to lose weight. Can you just give me a meal plan?

While sample meal plans can be helpful, a personalized approach focusing on sustainable lifestyle changes, including understanding portion sizes and developing a healthy relationship with food, is key for long-term weight management success. We work with you to create a plan that fits your individual needs and preferences.

Can you help with nutrition during pregnancy?

Yes, proper nutrition is essential during pregnancy for both the mother and baby's health. Dr. Ashley RD can provide personalized guidance on key nutrients, healthy weight gain, and managing pregnancy-related issues like gestational diabetes or nausea.

How can you help a patient undergoing cancer treatment?

Dr. Ashley RD can help manage treatment side effects like nausea and appetite loss, prevent weight loss, and maintain strength, which can help patients better tolerate their treatments.

My child is a picky eater. Can you help?

Yes, registered dietitians, like Dr. Ashley RD, work with families to address picky eating in children. She can help develop strategies to expand your child's food choices, ensure they're getting the nutrients they need for growth, and make mealtimes less stressful for everyone.

How can a dietitian help me manage my diabetes?

Dr. Ashley RD can help you manage your diabetes by teaching you about carbohydrate counting, balancing meals for stable blood sugar, and making healthy food choices without sacrificing taste. This empowers you to take control of your condition.

83 Columbia St
Orlando FL 32806
Phone: (321) 841-3338

Ashley Allen, RD is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1932446408

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Registered Dietitian Nutritionists (RDNs) like Dr. Ashley RD are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your registered dietitian nutritionist (rdn) about all aspects of your health and your personalized prevention plan.