Annie Jackson, PT

Annie Jackson, PT is a Physical Therapist practicing at her clinic in Lake Mary, FL, and is dedicated to empowering patients with proactive, comprehensive Physical Therapy care. She is registered with The Florida Board of Medicine and practices under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). As a partner in preventive health featured on weprevent.org, she understands that general physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages.

Dr. Annie PT is a physical therapist in Lake Mary, FL, committed to a collaborative, evidence-based approach to medicine. Her focus is on preventative care, emphasizing the importance of proactive measures to maintain and improve overall health and well-being. She creates a supportive environment where patients feel empowered to take an active role in their long-term health. Patients should call (800) 798-6035 to confirm if she is currently accepting new patients. Dr. Annie PT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Annie PT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Annie PT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Annie PT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Hand Fracture: A hand fracture, a broken bone in your hand, can often be prevented by taking precautions like wearing protective gear during sports or using proper lifting techniques to avoid falls and injuries.
• Hip Injury: Managing a hip injury promptly with physical therapy can help restore function, prevent chronic pain, and improve your quality of life.
• Tibial Fracture: A tibial fracture, or broken shinbone, highlights the importance of proactive bone health measures like regular exercise and sufficient calcium intake to reduce fracture risk.
• Ankle Disorders: Early detection of ankle problems, like stiffness or swelling, allows for timely intervention, preventing long-term disability and chronic pain.
• Clubfoot: Addressing clubfoot promptly through physical therapy and bracing programs helps prevent pain, restricted movement, and other long-term complications in the child's life.
• Prosthetic Joint Mechanical Failure: Preventing prosthetic joint mechanical failure requires regular check-ups to catch potential issues early, reducing the need for extensive repairs or replacements and keeping you mobile.
• Coccyx or Sacrum Fracture: A fractured coccyx or sacrum can significantly impact your daily life, highlighting the importance of proactive measures like proper lifting techniques and fall prevention to minimize the risk of such injuries.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Annie PT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Extracorporeal Pulse Activation Treatment (EPAT): Take a proactive step towards better mobility: EPAT therapy uses sound waves to promote healing in your muscles and tendons, preventing chronic pain and improving function.
• Reflexology: As a proactive step towards better health, reflexology may help reduce pain and improve relaxation, potentially aiding in the prevention of stress-related ailments.
• Acupuncture: Improve your overall health and reduce the risk of injuries through acupuncture; it's a complementary therapy that can assist in relieving pain and improving joint function.
• Transcutaneous Electrical Nerve Stimulation (TENS): TENS therapy can help you prevent chronic pain by targeting nerve signals and reducing discomfort, allowing you to stay active and mobile.
• Joint Fluid Therapy: Protect your future mobility by proactively checking the health of your joints with joint fluid analysis; early detection can significantly improve treatment outcomes and prevent future complications.
• Muscle Energy Technique: Take a proactive step towards better joint health by trying Muscle Energy Technique; it's a gentle, hands-on approach that addresses muscle tightness and improves movement efficiency.
• Cranial Release Technique (CRT): As part of your preventative care, consider CRT to gently assess the movement of the bones in your skull and surrounding structures, potentially reducing the risk of future pain and discomfort.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Annie PT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By practicing proper lifting techniques and wearing protective gear during gardening, a patient significantly reduced their risk of a hand fracture, ensuring continued enjoyment of their hobbies.
• By following a proactive physical therapy program, a patient significantly reduced their risk of a hip injury, gaining confidence in their ability to maintain an active lifestyle. This proactive approach ensured they could enjoy their favorite activities without fear of pain or further complications.
• By incorporating a tailored exercise program and focusing on calcium-rich foods, a patient significantly reduced their risk of a tibial fracture, gaining confidence in their long-term bone health.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Annie PT:

What is a Physical Therapist?

A Physical Therapist (PT) is a licensed healthcare professional who specializes in movement and helps improve your quality of life. They provide hands-on care, education, and exercises to prevent injuries, manage pain, and restore function after an illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Annie PT will be a comprehensive assessment. We will discuss your medical history and goals, then perform a physical evaluation of your posture, movement, strength, and flexibility. This evaluation is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

How does physical therapy help with chronic back pain?

Dr. Annie PT's physical therapy for chronic back pain focuses on preventing future episodes by identifying the root cause. A personalized program including core strengthening, flexibility exercises, and education on proper posture and body mechanics will empower you to manage your pain effectively.

What is 'manual therapy'?

Manual therapy is a hands-on approach used by Dr. Annie PT, including joint mobilization and soft tissue mobilization. It helps reduce pain, improve movement, and prepare your body for exercise.

I have arthritis. Can physical therapy actually help?

Yes, physical therapy is a cornerstone of arthritis management. While it can't reverse arthritis, a targeted exercise program from Dr. Annie PT can strengthen the muscles around the joint, improve flexibility, and significantly reduce pain, helping to prevent disability and maintain an active life.

What is the goal of a home exercise program?

Dr. Annie PT's home exercise program is a crucial part of your recovery. It's a personalized set of exercises designed to help you continue progress between sessions and prevent your condition from returning after therapy is complete.

What is dry needling?

Dry needling is a skilled technique where a physical therapist inserts a thin needle into a muscle "trigger point" to release tension and relieve pain. It's based on Western anatomy and physiology, different from acupuncture, and can be a valuable tool to accelerate your recovery.

1525 International Pkwy
Lake Mary FL 32746
Phone: (800) 798-6035

Annie Jackson, PT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1356612543

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Annie PT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.