Anne Holdsworth, PT

Anne Holdsworth, PT is a Physical Therapist practicing at her clinic in Largo, FL, and dedicated to empowering patients with proactive, comprehensive Physical Therapy care. Registered with The Florida Board of Medicine and practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she is a trusted partner in preventive health. General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages.

Dr. Anne PT's approach to care emphasizes collaborative, evidence-based medicine, ensuring a supportive environment where patients feel empowered to take an active role in their long-term health. As a physical therapist in Largo, FL, she works with patients to develop personalized strategies for injury prevention and rehabilitation, promoting long-term wellness and mobility. Patients should call (727) 953-3635 to confirm if the doctor is currently accepting new patients. Dr. Anne PT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Anne PT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Anne PT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Anne PT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Shoulder Fractures: Protecting your bones through a balanced diet rich in calcium and vitamin D can significantly lessen your chances of experiencing a shoulder fracture.
• Knee Tendinitis: Knee tendinitis, or inflammation of the knee tendons, can be prevented by strengthening your leg muscles and maintaining proper flexibility to reduce strain and risk of injury.
• Ankle Sprain: Ankle sprains, a common injury, can be prevented by wearing supportive footwear and strengthening ankle muscles, thus reducing your risk of falls and long-term mobility issues.
• Phantom Limb Without Pain: While the absence of pain in phantom limb sensation may seem benign, consulting a physical therapist can help manage sensory changes and avoid the development of more debilitating symptoms.
• Joint Pain: Ignoring joint pain can lead to significant limitations. Physical therapy helps restore function and prevent further complications by strengthening supporting muscles and improving joint mechanics.
• Compound Fracture: Early recognition of a compound fracture is crucial, as prompt treatment minimizes the risk of infection, nerve damage, and prolonged recovery, emphasizing the role of injury awareness in preventive health.
• Thoracic Stenosis: Preventing the progression of thoracic stenosis is possible with appropriate exercise programs, lifestyle changes, and regular visits to a physical therapist, helping you maintain mobility and avoid surgery.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Anne PT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Ganglion Impar Block: As a proactive step in managing pelvic pain, a ganglion impar block helps your physical therapist assess the source of your discomfort and develop a targeted treatment plan to restore your function.
• Electrical Nerve Stimulation: Take a proactive step towards better movement; electrical nerve stimulation helps re-educate muscles and nerves, improving function and preventing future problems.
• Radiofrequency Nerve Ablation: By reducing nerve pain that interferes with your daily life, radiofrequency nerve ablation can be a proactive approach to improve mobility and function, restoring activities you may have given up due to discomfort.
• Grip and-or Muscle Group Pull Test: Take a proactive step towards injury prevention: this test screens your grip and muscle strength, allowing for early intervention and tailored strengthening programs.
• Alternative Therapy: Take a proactive step towards better health by considering alternative therapies; these methods can help you address underlying issues contributing to your pain or limited mobility.
• Ligament Reconstruction: Ligament reconstruction surgery proactively rebuilds damaged ligaments to restore joint stability and prevent future injuries.
• Physical Therapy: Physical therapy provides a comprehensive assessment of your body's movement patterns, helping identify and address issues that could lead to pain or injury down the line, keeping you active longer.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Anne PT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By focusing on a balanced diet rich in calcium and vitamin D, a patient significantly reduced their risk of a shoulder fracture, fostering peace of mind and proactive health management.
• By strengthening leg muscles and improving flexibility, a patient proactively reduced the risk of knee tendinitis, ensuring a healthier and more active lifestyle.
• By strengthening their ankles and wearing supportive shoes, a patient significantly reduced their risk of ankle sprains, fostering confidence in their daily activities and preventing future mobility issues.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Anne PT:

What is a Physical Therapist?

A Physical Therapist (PT) is a licensed healthcare professional who specializes in movement. They help improve quality of life by providing hands-on care, education, and exercise to prevent injuries, manage pain, and restore function after an illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Anne PT will be a comprehensive assessment. We will discuss your medical history and goals, followed by a physical evaluation of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

How can physical therapy help after a stroke?

Dr. Anne PT and our team utilize specific, repetitive exercises to help your brain rewire itself after a stroke, improving walking, balance, and strength. This neuroplasticity-based approach helps regain lost function and maximize independence, reducing the risk of falls. We work closely with you to create a personalized plan for your recovery.

What is 'manual therapy'?

Manual therapy is a hands-on approach used by Dr. Anne PT to address pain and improve movement. It includes techniques like joint mobilization and soft tissue massage to restore joint motion and improve muscle function. This helps reduce pain, improve movement, and prepare the body for further therapeutic exercise.

I have arthritis. Can physical therapy actually help?

Yes, physical therapy is a cornerstone of arthritis management. While it can't reverse arthritis, a targeted exercise program from Dr. Anne PT can strengthen the muscles around the joint, improve flexibility, and significantly reduce pain, helping to prevent disability and maintain an active life.

What is pelvic floor physical therapy?

Pelvic floor physical therapy with Dr. Anne PT focuses on the muscles of the pelvic floor, offering a highly effective, non-surgical treatment for conditions like urinary incontinence, pelvic pain, and issues related to pregnancy and postpartum recovery. It's beneficial for both men and women.

What is the goal of a home exercise program?

Dr. Anne PT's home exercise program is the cornerstone of your recovery. It's a personalized plan to help you continue improving between sessions and prevent future problems. This empowers you to actively manage your condition long-term.

2310 Tall Pines Dr Ste 220
Largo FL 33771
Phone: (727) 953-3635

Anne Holdsworth, PT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1922553874

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Anne PT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.