Anne Garcia, PT

Anne Garcia, PT is a Physical Therapist dedicated to empowering patients with proactive, comprehensive Physical Therapy care. As a partner in preventive health featured on weprevent.org, she practices at her clinic in Sunrise, FL, and is registered with The Florida Board of Medicine, practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages.

Dr. Anne PT is committed to collaborative, evidence-based medicine, creating a supportive environment where patients feel empowered to take an active role in their long-term health. As a physical therapist in Sunrise, FL, she understands the importance of proactive health management. Her practice focuses on preventive strategies, injury rehabilitation, and functional restoration to help patients achieve their wellness goals. Patients should call (954) 739-4247 to confirm if she is currently accepting new patients. Dr. Anne PT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Anne PT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Anne PT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Anne PT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Lumbar Disc Degeneration: Managing lumbar disc degeneration involves adopting a healthy lifestyle, including proper lifting techniques and ergonomic adjustments to your workspace, to slow its progression and preserve your mobility.
• Ankle Impingement: Proper warm-up exercises and maintaining good ankle flexibility can significantly reduce your risk of developing ankle impingement, keeping you mobile and active.
• Tennis Elbow (Lateral Epicondylitis): Tennis elbow pain can be managed effectively with preventative strategies, including proper warm-up routines, strengthening exercises, and ergonomic adjustments to reduce strain on your elbow joint.
• Thoracic Spina Bifida: Managing thoracic spina bifida through proactive physical therapy helps maintain strength, flexibility, and proper spinal alignment, reducing the risk of future problems.
• Lumbosacral Radiculopathy: Lumbosacral radiculopathy, or nerve pain in your lower back and legs, can be prevented by maintaining good posture, strengthening core muscles, and addressing any spinal issues early to avoid long-term disability.
• Leg Fracture Below Knee (incl. Ankle): Prompt medical attention after a lower leg fracture facilitates timely rehabilitation, reducing the risk of complications like chronic pain or limited mobility.
• Bursitis of Hip: Hip bursitis, or inflammation of the hip's fluid-filled sacs, can be prevented by maintaining a healthy weight, strengthening hip muscles, and addressing any postural issues early on to avoid pain and mobility limitations.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Anne PT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Hyaluronic Acid Injection: Consider hyaluronic acid injections as a proactive way to manage osteoarthritis symptoms, potentially delaying or avoiding surgery by improving joint comfort and movement.
• Pain Management Through Physical Therapy: Invest in your well-being and prevent chronic pain by exploring the benefits of physical therapy; it helps improve movement and reduce pain naturally.
• Behavior Modification: Take control of your health journey and prevent future problems by learning strategies for modifying behaviors affecting your mobility and function.
• Biodynamic Craniosacral Therapy: Experience a holistic approach to health with Biodynamic Craniosacral Therapy, a gentle technique that can help restore the body's natural rhythms and alleviate tension.
• McKenzie Method: Prevent chronic back or neck pain by seeking a McKenzie Method assessment; this approach helps identify the root cause of your pain and provides you with personalized exercises to promote healing and prevent future episodes.
• Active Release Technique: Proactively maintain your physical well-being with ART, a method that addresses the root causes of muscle and joint discomfort, ensuring optimal function and minimizing future problems.
• Concussion Treatment: Take proactive steps towards concussion recovery and long-term brain health with our specialized concussion treatment program.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Anne PT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By incorporating proper lifting techniques and ergonomic adjustments into their daily routine, a patient successfully slowed the progression of lumbar disc degeneration, maintaining their desired level of mobility and preventing future pain.
• By incorporating a proactive warm-up routine and stretching exercises, a patient significantly reduced their risk of ankle impingement, allowing them to maintain a healthy and active lifestyle.
• By incorporating a personalized warm-up routine and strengthening exercises, a patient effectively reduced the risk of developing tennis elbow, enabling them to continue their favorite activities without pain.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Anne PT:

What is a Physical Therapist?

A Physical Therapist (PT) is a licensed healthcare professional who specializes in movement and improving quality of life. They use hands-on care, education, and exercise to prevent injuries, manage pain, and restore function after an illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Anne PT will be a comprehensive evaluation. We will discuss your medical history and goals, followed by a physical evaluation of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

What is dry needling?

Dry needling is a skilled physical therapy technique where a thin needle is inserted into a muscle "trigger point" to release tension and relieve pain. It's based on Western anatomy and physiology, differing from acupuncture, and can be a valuable tool to accelerate your recovery.

How does physical therapy help with chronic back pain?

Dr. Anne PT's physical therapy for chronic back pain focuses on identifying the root cause and empowering you to prevent future episodes. A personalized program including core strengthening, flexibility exercises, and education on proper posture and body mechanics will be created. This approach goes beyond temporary relief to build long-term pain management strategies.

What is the goal of a home exercise program?

Dr. Anne PT's home exercise program is a crucial part of your recovery. It's a personalized set of exercises designed to help you continue progress between sessions and prevent the problem from returning after therapy is complete.

What is 'manual therapy'?

Manual therapy is a hands-on approach used by Dr. Anne PT to address pain and improve movement. It includes techniques like joint mobilization and soft tissue mobilization to restore joint motion and improve muscle function. This helps reduce pain and prepares the body for therapeutic exercise.

How does physical therapy help prevent injuries?

Dr. Anne PT can perform a functional movement screen to identify muscle imbalances, weakness, or poor movement patterns that could lead to injury. A personalized exercise program can then be created to correct these issues before they cause a problem. This proactive approach helps prevent future injuries.

1580 Sawgrass Corporate Pkwy Ste 100
Sunrise FL 33323
Phone: (954) 739-4247

Anne Garcia, PT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1992078240

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Anne PT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.