Anna Barnes, PT

Anna Barnes, PT is a Physical Therapist practicing at her clinic in Fort Lauderdale, FL, dedicated to empowering patients with proactive, comprehensive Physical Therapy care. Registered with The Florida Board of Medicine and practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she is a key partner in preventive health. General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. Dr. Anna PT serves all ages.

Recognizing the importance of proactive health management, Dr. Anna PT fosters a collaborative and supportive environment. Her approach to care is rooted in evidence-based medicine and emphasizes patient empowerment, encouraging active participation in creating personalized long-term health strategies. As a physical therapist in Fort Lauderdale, FL, she is committed to creating a supportive environment where patients feel empowered to take an active role in their health journey. Patients should call (561) 257-3990 to confirm if Dr. Anna PT is currently accepting new patients. Dr. Anna PT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Anna PT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Anna PT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Anna PT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Ankle Injury: Early intervention after an ankle injury is crucial to minimize long-term complications, ensuring proper healing and the restoration of full ankle function, preventing future issues.
• Shoulder Fractures: Protecting your bones through a balanced diet rich in calcium and vitamin D can significantly lessen your chances of experiencing a shoulder fracture.
• Spine Dislocation: Proper lifting techniques and maintaining good posture are essential in preventing spine dislocations, reducing the risk of serious injury and promoting healthy spine function.
• Stress Fracture of Foot: Foot stress fractures underscore the need for progressive training programs and appropriate footwear to avoid excessive stress on your bones, supporting overall foot health.
• Achilles Tendinitis: Managing Achilles tendinitis effectively through rest, ice, and physical therapy helps prevent further damage to the tendon, reducing the risk of rupture and ensuring a quicker recovery.
• Seronegative Rheumatoid Arthritis: Regular checkups and early detection of seronegative rheumatoid arthritis are key to proactively managing symptoms, preventing joint destruction, and preserving your quality of life.
• Hand Fracture: Protecting your hands from fractures involves understanding your risk factors, such as osteoporosis or participating in high-impact activities, and taking proactive steps to mitigate them.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Anna PT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Educational Therapy: Take charge of your movement with educational therapy, learning exercises and strategies to prevent future injuries and improve your overall function.
• Intrathecal Drug Delivery System Insertion: For individuals with chronic pain conditions unresponsive to other treatments, an intrathecal drug delivery system provides a proactive method for targeted medication delivery, leading to improved pain management and functionality.
• Joint Drainage: Joint drainage is a procedure that helps remove excess fluid, reducing pressure and improving joint function, ultimately preventing more serious problems.
• Arthrocentesis: As a preventative measure for serious joint problems, arthrocentesis involves drawing fluid from your joint to help detect and treat conditions like arthritis, reducing the risk of irreversible joint damage.
• Rehabilitation After Stroke or Trauma: Take proactive steps to regain strength and mobility after a stroke or trauma through specialized rehabilitation programs.
• Yoga Therapy: Strengthen your core and improve your body awareness through yoga therapy, promoting better posture and preventing back pain.
• Nutritional Counseling: Learn how the right foods can support healing and prevent future injuries through a nutritional consultation tailored to your needs and goals.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Anna PT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• Following a physical therapy program, a patient was able to quickly recover from an ankle sprain, minimizing long-term issues and restoring full function, greatly reducing the risk of future problems.
• By prioritizing a diet rich in calcium and vitamin D, a patient significantly reduced their risk of shoulder fractures, gaining peace of mind and confidence in their long-term health.
• By learning proper lifting techniques and posture from a physical therapist, a patient significantly reduced their risk of spine dislocation, gaining confidence in their ability to safely manage daily activities. This proactive approach ensured a healthier spine and peace of mind.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Anna PT:

What is a Physical Therapist?

A Physical Therapist (PT) is a licensed healthcare professional who specializes in movement and improving quality of life. They use hands-on care, education, and exercises to prevent injuries, manage pain, and restore function after illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Anna PT will be a comprehensive evaluation. We will discuss your medical history and goals, followed by a physical assessment of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

How does physical therapy help prevent injuries?

Dr. Anna PT can perform a functional movement screen to identify muscle imbalances, weakness, or poor movement patterns that could lead to injury. A personalized exercise program can then be created to correct these issues before they cause a problem, helping prevent future injuries.

How can physical therapy help after a stroke?

Dr. Anna PT's physical therapy helps stroke survivors regain lost function by using targeted exercises to retrain the brain. These exercises, based on neuroplasticity, promote the rewiring of neural pathways, improving walking, balance, and strength. This ultimately maximizes independence and reduces fall risk.

What is pelvic floor physical therapy?

Pelvic floor physical therapy, offered by Dr. Anna PT, focuses on the muscles supporting the pelvic organs. It's a highly effective, non-surgical treatment for conditions like urinary incontinence, pelvic pain, and issues related to pregnancy and postpartum recovery, benefiting both men and women.

I have pain at my desk job. Can you provide ergonomic advice?

Yes, absolutely. Preventing workplace injuries is a key part of physical therapy. Dr. Anna PT can assess your workstation setup and provide expert ergonomic recommendations, as well as teach stretches and exercises to prevent repetitive strain injuries.

What is dry needling?

Dry needling is a skilled technique where a physical therapist inserts a thin needle into a muscle "trigger point" to release tension and relieve pain. It's different from acupuncture, as its basis is in Western anatomy and physiology, not traditional Chinese medicine. Dry needling can be a valuable tool to accelerate your recovery.

6470 NW 5th Way
Fort Lauderdale FL 33309
Phone: (561) 257-3990

Anna Barnes, PT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1497238026

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Anna PT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.