Ana Frazao

Ana Frazao is a Physical Therapist dedicated to empowering patients with proactive, comprehensive Physical Therapy care. As a partner in preventive health featured on weprevent.org, she practices at her clinic in Bonita Springs, FL, and is registered with The Florida Board of Medicine, practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages.

Dr. Ana Frazao is a physical therapist in Bonita Springs, FL, committed to a collaborative, evidence-based approach to medicine. Her focus on prevention emphasizes creating a supportive environment where patients feel empowered to take an active role in their long-term health. She believes in creating personalized plans to address individual needs and prevent future issues. Patients should call (810) 877-4964 to confirm if she is currently accepting new patients. Dr. Ana Frazao provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Ana Frazao is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Ana Frazao can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Ana Frazao provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Cervical Spine Myelopathy: Recognizing symptoms of cervical spine myelopathy early, such as weakness or numbness, is crucial for timely intervention and preventing severe complications.
• Ankylosing Vertebral Hyperostosis: Ankylosing vertebral hyperostosis (AVH) is a spinal condition that can cause stiffness and pain; regular checkups and adopting healthy habits can significantly reduce the risk of developing serious complications.
• Iliotibial Band Syndrome: Understanding the risk factors for IT band syndrome, such as overuse and muscle imbalances, allows for proactive prevention strategies to maintain healthy knees and avoid painful flare-ups.
• Ankle Fracture Repair: By addressing an ankle fracture promptly and following your physical therapist's plan, you can avoid long-term disability and return to your normal activities more quickly.
• Fibular Fracture: A fibular fracture, or broken fibula bone, highlights the importance of proactive injury prevention strategies like proper footwear and safe exercise techniques to avoid falls and fractures.
• Collar Bone Injuries: By engaging in preventative exercises that strengthen the shoulder and surrounding muscles, you can enhance your collarbone's stability and reduce your likelihood of injury.
• Neck Pain: Ignoring neck pain can lead to chronic stiffness and reduced function, emphasizing the importance of early intervention and preventative strategies.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Ana Frazao offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Grip and-or Muscle Group Pull Test: Take a proactive step towards injury prevention: this test screens your grip and muscle strength, allowing for early intervention and tailored strengthening programs.
• Spinal Manipulation Under Anesthesia: Spinal manipulation under anesthesia (MUA) can proactively address persistent spinal pain and stiffness by allowing your physical therapist to more effectively correct spinal misalignments and improve mobility.
• Gonstead Technique: Prevent future spinal problems by proactively addressing potential issues with the Gonstead Technique. This precise examination helps identify areas of spinal dysfunction to avoid pain and mobility limitations.
• Joint Drainage: To keep your joints healthy, joint drainage can help detect early signs of inflammation or infection, allowing for prompt treatment.
• Physical Therapy: Physical therapy empowers you to regain and maintain your mobility by assessing your current physical function and developing strategies to address any weaknesses or imbalances before they cause problems.
• Radiofrequency Denervation: To proactively manage your joint pain and prevent further deterioration, radiofrequency denervation offers a targeted approach to deactivating pain-causing nerves.
• Radiofrequency Nerve Ablation: As a proactive step towards better mobility, radiofrequency nerve ablation can help alleviate persistent nerve pain that limits your ability to participate in activities you enjoy.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Ana Frazao is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By diligently tracking symptoms like weakness and numbness, a patient proactively managed their cervical spine health, reducing their risk of severe complications and ensuring a better quality of life.
• By following a proactive physical therapy plan, a patient significantly reduced the risk factors for Ankylosing Vertebral Hyperostosis, achieving increased spinal mobility and long-term well-being. This allowed the patient to maintain a healthy and active lifestyle.
• Understanding the risk factors for IT band syndrome, such as overuse and muscle imbalances, allowed a patient to proactively prevent painful flare-ups and maintain healthy knees. This proactive approach provided peace of mind and enabled them to continue their active lifestyle.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Ana Frazao:

What is a Physical Therapist?

A Physical Therapist (PT) is a licensed healthcare professional specializing in movement. They are experts in helping improve quality of life through hands-on care, education, and exercise. PTs play a vital role in preventing injuries, managing pain, and restoring function after an illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Frazao will be a comprehensive assessment. She will discuss your medical history and goals, then perform a physical evaluation of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

My child seems clumsy or behind in motor skills. Can PT help?

Dr. Frazao's pediatric physical therapists are experts in child development. They can perform a developmental screening to identify any delays and create a fun, play-based therapy program to help your child build strength, coordination, and confidence.

How can physical therapy help after a stroke?

Dr. Frazao's physical therapy helps stroke survivors regain lost function by using specific, repetitive exercises that encourage the brain to rewire itself. This targeted approach improves walking, balance, and strength, ultimately maximizing independence and reducing the risk of falls.

What is pelvic floor physical therapy?

Pelvic floor physical therapy is a specialized area of physical therapy that focuses on the muscles of the pelvic floor. It's a highly effective, non-surgical treatment for conditions like urinary incontinence, pelvic pain, and issues related to pregnancy and postpartum recovery, benefiting both men and women.

What is dry needling?

Dry needling is a skilled technique where a physical therapist inserts a thin needle into a muscle "trigger point" to release tension and relieve pain. It's based on Western anatomy and physiology, unlike acupuncture, and can be a valuable tool to accelerate your recovery.

What is 'manual therapy'?

Manual therapy is a hands-on approach used by Dr. Frazao to address pain and improve movement. It involves techniques like joint mobilization and soft tissue mobilization to restore joint motion and improve muscle function. This approach helps reduce pain and prepare the body for therapeutic exercise.

3725 Bonita Beach Rd Ste 2
Bonita Springs FL 34134
Phone: (810) 877-4964

Ana Frazao is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1952026106

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Ana Frazao are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.