Amy Nordelo, PT

Amy Nordelo, PT is a Physical Therapist practicing at her clinic in Ocala, FL, dedicated to empowering patients with proactive, comprehensive Physical Therapy care. Registered with The Florida Board of Medicine and practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she is a vital partner in preventive health, collaborating with patients to create long-term health plans, coordinating screenings, and restoring movement and function. General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages and is committed to a collaborative, evidence-based approach to care, fostering a supportive environment where patients feel empowered to take an active role in their long-term health.

Dr. Amy PT is a physical therapist in Ocala, FL, dedicated to helping patients achieve and maintain optimal physical health. Her practice emphasizes the importance of prevention, working with individuals of all ages to build strength, improve flexibility, and restore function. She believes in the power of proactive care, and aims to guide patients through injury rehabilitation and empower them to maintain a healthy lifestyle. Please call (352) 351-8883 to confirm if Dr. Amy PT is currently accepting new patients. Dr. Amy PT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Amy PT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Amy PT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Amy PT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Hip Tendinitis: By strengthening the muscles around your hips and improving your posture, you can significantly reduce your risk of developing hip tendinitis and maintain healthy movement.
• Shoulder Bursitis: Protecting your shoulders from repetitive movements and strains can prevent bursitis; incorporating ergonomic principles at work and at home is a proactive approach to maintaining healthy shoulder function.
• Arthropathy of Spinal Facet Joint: Maintaining a healthy weight and incorporating strengthening exercises into your routine may help prevent the onset of facet joint arthropathy and preserve spinal health for years to come.
• Craniospinal Trauma: Craniospinal trauma, encompassing head and spine injuries, necessitates early detection and intervention to prevent long-term disability and improve recovery outcomes.
• Stress Fracture of Foot: Preventing stress fractures in your feet begins with understanding your risk factors like intensity of activity and footwear; regular check-ups can help detect issues early.
• Degenerative Scoliosis: Degenerative scoliosis can cause chronic back pain and limited mobility, but consistent physical therapy and lifestyle modifications can help prevent these debilitating effects.
• Lumbar Spina Bifida: Regular check-ups and targeted physical therapy can prevent secondary problems and improve quality of life for individuals with lumbar spina bifida.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Amy PT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Discography: Take a proactive step towards managing your chronic back pain: a discography can reveal the condition of your spinal discs, helping you and your doctor make informed decisions about your care.
• Lumbar Facet Joint Injection: As a proactive measure for persistent lower back pain, a lumbar facet joint injection can help identify the underlying cause and guide your treatment plan.
• Sports Rehabilitation: Sports rehabilitation helps athletes get back in the game safely and effectively after an injury, preventing future problems.
• Electrical Nerve Stimulation: Take a proactive step towards better movement; electrical nerve stimulation helps re-educate muscles and nerves, improving function and preventing future problems.
• Cupping Therapy: Cupping therapy is a proactive approach to pain management, using suction cups to improve blood flow and reduce muscle tension, helping prevent future injuries.
• Biodynamic Craniosacral Therapy: Biodynamic Craniosacral Therapy helps identify subtle restrictions in the body, potentially preventing future pain and dysfunction by addressing underlying imbalances.
• Shock Wave Therapy: Investing in your long-term health, shock wave therapy addresses the root cause of musculoskeletal pain, preventing disability and improving your quality of life.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Amy PT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By strengthening hip muscles and improving posture through physical therapy, a patient significantly reduced their risk of hip tendinitis, enabling them to maintain a pain-free, active lifestyle.
• By understanding repetitive stress factors and implementing ergonomic strategies at work and home, a patient successfully avoided shoulder bursitis, maintaining pain-free, full range of motion in their shoulders.
• By focusing on maintaining a healthy weight and incorporating strengthening exercises, a patient successfully reduced their risk of developing facet joint arthropathy, achieving a more active and pain-free lifestyle.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Amy PT:

What is a Physical Therapist?

A Physical Therapist (PT) is a licensed healthcare professional who specializes in movement and improving quality of life. They provide hands-on care, education, and exercises to prevent injuries, manage pain, and restore function after illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Amy PT will be a comprehensive evaluation. We will discuss your medical history and goals, followed by a physical assessment of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

I feel dizzy and off-balance. Can a physical therapist help?

Yes, a physical therapist like Dr. Amy PT can help. Many physical therapists are specially trained in vestibular rehabilitation and can treat common causes of dizziness, such as BPPV, with specific head maneuvers. They can also improve balance through targeted exercises to help prevent falls.

What is pelvic floor physical therapy?

Pelvic floor physical therapy is a specialized area of physical therapy that treats the muscles of the pelvic floor. It's a highly effective, non-surgical treatment for conditions like urinary incontinence, pelvic pain, and issues related to pregnancy and postpartum recovery, benefiting both men and women.

What is dry needling?

Dry needling is a skilled technique where a physical therapist inserts a thin needle into a muscle "trigger point" to release tension and relieve pain. It's different from acupuncture as it's based on Western anatomy and physiology, not traditional Chinese medicine. Dry needling can be a valuable tool to accelerate your recovery.

How does physical therapy help with chronic back pain?

Dr. Amy PT's physical therapy for chronic back pain focuses on preventing future episodes, not just treating the current pain. We'll identify the root cause and create a personalized program including core strengthening, flexibility exercises, and education on posture and body mechanics to empower you to manage your pain long-term.

What is the goal of a home exercise program?

Dr. Amy PT's home exercise program is a crucial part of your recovery. It's a personalized set of exercises designed to help you continue progress between sessions and prevent the problem from returning after therapy is complete. This empowers you to actively manage your condition and maintain long-term well-being.

2620 SE Maricamp Rd
Ocala FL 34471
Phone: (352) 351-8883

Amy Nordelo, PT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1689692790

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Amy PT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.