Amber Fritsche, RD

Amber Fritsche, RD is a Registered Dietitian Nutritionist (RDN) dedicated to empowering patients with proactive, comprehensive care at her clinic in Gainesville, FL. As a partner in preventive health featured on weprevent.org, she is registered with The Florida Board of Medicine and practices under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). Registered Dietitian Nutritionists (RDNs) are your primary partners in preventive care, collaboratively creating personalized long-term health plans, coordinating essential screenings, and providing expert medical nutrition therapy and wellness counseling to empower you to achieve and maintain optimal well-being. She serves individuals of all ages seeking proactive health management and nutritional guidance. Please call (352) 258-4281 to confirm if Dr. Amber RD is currently accepting new patients.

Dr. Amber RD, a dietitian in Gainesville, FL, is committed to collaborative, evidence-based medicine. She strives to create a supportive environment where patients feel empowered to take an active role in their long-term health. Her approach prioritizes personalized plans, tailored to individual needs and goals. She understands the importance of proactive health management and works with patients to develop strategies for maintaining optimal well-being. Dr. Amber RD provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Amber RD is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Amber RD can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Amber RD provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Kidney Disease: Maintaining a healthy weight and blood pressure, often aided by a registered dietitian, helps lower the risk of developing chronic kidney disease.
• Cholesterol Diseases: By focusing on a heart-healthy diet and lifestyle, you can significantly reduce your risk of developing high cholesterol and related diseases.
• Lipid Disorders: Understanding your lipid profile and working with a registered dietitian can empower you to make food choices that prevent or manage lipid disorders, lowering your risk of serious illness.
• Anorexia: Preventing the development of anorexia involves fostering positive relationships with food and addressing underlying mental health concerns before they escalate.
• Chronic Digestive Disorders: Preventing chronic digestive disorders starts with understanding your risk factors and making lifestyle changes that support a healthy gut.
• Polycystic Ovarian Syndrome: Addressing PCOS early with a registered dietitian nutritionist can help prevent complications such as type 2 diabetes and heart disease through tailored dietary strategies and lifestyle advice.
• Cardiovascular Disease: Heart health is key to a long and healthy life; cardiovascular disease, affecting the heart and blood vessels, is often preventable and manageable with proper nutrition and lifestyle adjustments, guided by your RDN.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Amber RD offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Insulin Pump Therapy: An insulin pump offers a personalized approach to diabetes management, improving your quality of life and potentially preventing serious health issues.
• Oral Glucose Tolerance Test: An oral glucose tolerance test is a valuable step toward preventative health, identifying potential issues with blood sugar regulation early so you can implement lifestyle changes to avoid or manage future health complications.
• Counseling Services: Invest in your well-being by exploring your current eating habits and receiving expert guidance on improving your nutritional intake.
• Point of Care A1C Testing: By getting a Point-of-Care A1C test, you can gain valuable insights into your blood sugar control, facilitating early diagnosis and treatment of diabetes, thereby minimizing long-term complications.
• Breastfeeding Counseling: Ensure your baby receives the best possible nutrition and support a healthy start to life by seeking breastfeeding counseling.
• Blood Pressure Management: Prevent future heart disease and stroke by working with a registered dietitian to develop a blood pressure-lowering meal plan.
• Genetic Testing: Genetic testing can proactively identify predispositions to certain health conditions, allowing you to make informed lifestyle choices to mitigate risks.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Registered Dietitian Nutritionists (RDNs) in Florida.

Dr. Amber RD is dedicated to partnering with Caregivers/Support Systems to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Client's life:

• Following a personalized nutrition plan with a registered dietitian, a patient successfully maintained a healthy weight and blood pressure, significantly lowering their risk of developing chronic kidney disease. This proactive approach provided the patient with peace of mind and confidence in their long-term health.
• By focusing on heart-healthy eating and exercise, a patient significantly lowered their cholesterol levels, promoting a healthier heart and reducing their risk of future complications. This proactive approach empowered them to confidently pursue their goals and enjoy a more active lifestyle.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Registered Dietitian Nutritionist care with Dr. Amber RD:

What is the difference between a Registered Dietitian (RD) and a nutritionist?

A Registered Dietitian (RD or RDN) is a credentialed healthcare professional with extensive training and supervised practice, providing evidence-based nutrition advice. The term "nutritionist" is not regulated, so it's important to verify credentials. An RD provides reliable, science-backed guidance.

What can I expect during my first visit with Dr. Amber RD?

Your first visit with Dr. Amber RD will be a comprehensive and collaborative assessment. We will review your health history, eating habits, lifestyle, and personal health goals. This is the first step in creating a realistic and sustainable personalized nutrition plan.

Can you help with nutrition during pregnancy?

Yes, proper nutrition is crucial during pregnancy for both the mother and baby's health. Dr. Amber RD can provide guidance on key nutrients, healthy weight gain, and managing pregnancy-related issues like gestational diabetes or nausea.

I'm an athlete. How can you help me with sports performance?

Dr. Amber RD can help athletes optimize performance by developing a personalized nutrition plan. This plan will fuel workouts, aid in recovery, build muscle, and ensure proper hydration for peak athletic achievement.

How can nutrition help lower my high cholesterol and blood pressure?

A heart-healthy diet is a powerful tool for managing high cholesterol and blood pressure. Dr. Amber RD can create a personalized plan emphasizing fruits, vegetables, and lean proteins, while teaching you how to reduce sodium and unhealthy fats. This natural approach can effectively prevent heart attack and stroke.

I have a food allergy or sensitivity. How can a dietitian assist?

Dr. Amber RD can help identify hidden sources of allergens in foods, plan a balanced and varied diet that avoids the trigger food, and ensure you are still getting all the necessary nutrients.

I want to lose weight. Can you just give me a meal plan?

While sample meal plans are helpful, a personalized approach focusing on sustainable habits, portion control, and a healthy relationship with food is key for long-term weight management success. We work with you to create a plan that fits your lifestyle and goals.

I have IBS and other digestive issues. How can you help?

Dr. Amber RD can act as a food detective, helping identify trigger foods that may be contributing to your IBS and digestive issues. Often, strategies like a low FODMAP diet are used to pinpoint these triggers and significantly reduce symptoms like bloating, gas, and discomfort, thereby improving your quality of life.

1600 SW Archer Rd
Gainesville FL 32610
Phone: (352) 258-4281

Amber Fritsche, RD is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1184337636

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Registered Dietitian Nutritionists (RDNs) like Dr. Amber RD are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your registered dietitian nutritionist (rdn) about all aspects of your health and your personalized prevention plan.