Amabel Arquillano

Amabel Arquillano is a Physical Therapist practicing at her clinic in Pensacola, FL, dedicated to empowering patients with proactive, comprehensive Physical Therapy care. Registered with The Florida Board of Medicine and practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she is a vital partner in preventive health. General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages.

Dr. Amabel Arquillano, a physical therapist in Pensacola, FL, is committed to collaborative, evidence-based medicine. Her approach prioritizes creating a supportive environment where patients feel empowered to take an active role in their long-term health. She believes in the power of proactive strategies to prevent future health concerns and works with patients to develop personalized plans for optimal well-being. Patients should call (850) 437-3131 to confirm if Dr. Amabel Arquillano is currently accepting new patients. Dr. Amabel Arquillano provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Amabel Arquillano is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Amabel Arquillano can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Amabel Arquillano provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Coccyx Fracture: Understanding the risk factors for coccyx fractures, such as falls and trauma, allows for proactive strategies to minimize your chances of experiencing this painful injury and the long-term implications.
• Hand Tendon Injuries: Managing hand tendon injuries effectively, often with physical therapy, helps to prevent long-term complications like chronic pain and reduced hand dexterity.
• Trochanteric Bursitis: Addressing trochanteric bursitis promptly minimizes the chances of it becoming a chronic condition, improving your mobility and quality of life in the long run.
• Cervical Spine Disorders: Addressing neck pain promptly and seeking physical therapy intervention can prevent minor issues from escalating into chronic cervical spine disorders.
• Infections of Joints: Early detection of joint infections is crucial to minimize long-term complications and preserve joint function, making preventive care vital for your overall mobility.
• Neurological Injuries: Many neurological injuries are preventable by addressing underlying conditions and engaging in regular physical activity to improve strength, balance, and coordination.
• Arthritis of the Midfoot: Managing midfoot arthritis through physical therapy and lifestyle changes can help you maintain your ability to walk and stay active, preventing further complications.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Amabel Arquillano offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Injection of Tendon: If you're experiencing tendon pain, an injection can be a valuable diagnostic tool, allowing your physical therapist to precisely determine the extent of the issue and create a plan to optimize your recovery.
• Mindfulness Technique Therapy: Enhance your recovery process and prevent future injuries by integrating mindfulness strategies to reduce pain, improve relaxation, and promote healing.
• Pediatric Rehabilitation Services: Invest in your child's health with pediatric rehabilitation services; early intervention and targeted therapies help prevent injuries, improve function, and support a lifetime of healthy movement.
• Lumbar Epidural Steroid Injection: If you're experiencing debilitating lower back pain limiting your movement, a lumbar epidural steroid injection may be a proactive step to reduce inflammation and help your body respond better to physical therapy.
• Functional Movement Screening: Take charge of your health by undergoing a functional movement screen; it's a simple assessment revealing potential risks for injury, allowing for early intervention and improved well-being.
• Electrical Muscle Stimulation: As part of your injury recovery, electrical muscle stimulation can help speed up healing by improving blood flow and reducing inflammation in the affected area.
• Intercostal Nerve Block: For those experiencing unexplained chest pain, an intercostal nerve block can be a proactive diagnostic tool that helps determine if nerve irritation is the cause, preventing unnecessary worry and enabling targeted treatment.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Amabel Arquillano is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• Understanding the risk factors for coccyx fractures, such as falls, allowed a patient to implement proactive strategies, minimizing their chance of a painful injury and ensuring a more comfortable lifestyle.
• By proactively addressing repetitive strain and incorporating strengthening exercises into their daily routine, a patient significantly reduced their risk of developing hand tendon injuries, ensuring continued enjoyment of their hobbies.
• By proactively addressing potential trochanteric bursitis with targeted physical therapy, a patient minimized pain and discomfort, safeguarding their active lifestyle and preventing long-term complications.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Amabel Arquillano:

What is a Physical Therapist?

Dr. Arquillano and our physical therapists are licensed healthcare professionals who specialize in movement. They help improve your quality of life through hands-on care, education, and exercises to prevent injuries, manage pain, and restore function after illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Arquillano will be a comprehensive evaluation. She will discuss your medical history and goals, then perform a physical evaluation of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

My child seems clumsy or behind in motor skills. Can PT help?

Yes, pediatric physical therapists are experts in child development. Dr. Arquillano can perform a developmental screening to identify any delays and create a fun, play-based therapy program to help your child build strength, coordination, and confidence.

What is dry needling?

Dry needling is a skilled technique where a physical therapist inserts a thin needle into a muscle "trigger point" to release tension and relieve pain. It's based on Western anatomy and physiology, different from acupuncture, and can be a valuable tool to accelerate recovery.

How does physical therapy help with chronic back pain?

Dr. Arquillano's physical therapy approach for chronic back pain goes beyond temporary relief. She identifies the root cause of your pain and creates a personalized program including core strengthening, flexibility exercises, and education on proper posture and body mechanics to prevent future episodes. This empowers you to manage your back pain effectively long-term.

I have pain at my desk job. Can you provide ergonomic advice?

Yes, absolutely. Preventing workplace injuries is a key part of physical therapy. Dr. Arquillano can assess your workstation setup and provide expert ergonomic recommendations, as well as teach stretches and exercises to prevent repetitive strain injuries.

I have arthritis. Can physical therapy actually help?

Yes, physical therapy is a cornerstone of arthritis management. While it can't reverse arthritis, a targeted exercise program from Dr. Amabel Arquillano can strengthen the muscles around the joint, improve flexibility, and significantly reduce pain, helping to prevent disability and maintain an active life.

600 W Gregory St
Pensacola FL 32502
Phone: (850) 437-3131

Amabel Arquillano is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1902202492

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Amabel Arquillano are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.