Alta Parsons

Alta Parsons is a Physical Therapist dedicated to empowering patients with proactive, comprehensive Physical Therapy care. She practices at her clinic in Palm Coast, Florida, and is registered with The Florida Board of Medicine, practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. Dr. Parsons serves all ages.

Her approach to care is rooted in collaborative, evidence-based medicine, fostering a supportive environment where patients feel empowered to take an active role in their long-term health. As a physical therapist in Palm Coast, FL, she is committed to helping patients understand their bodies and proactively address potential health concerns. Patients should call (386) 447-0011 to confirm if she is currently accepting new patients.

Dr. Alta Parsons provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Alta Parsons is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Alta Parsons can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Alta Parsons provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Traumatic Spine Disease: Early detection and treatment of spinal trauma are crucial for minimizing long-term disability and restoring movement and function, highlighting the importance of seeking medical attention after any spinal injury.
• Hip Labral Tear: Catching a hip labral tear early through regular checkups and awareness of symptoms allows for less invasive treatments, preventing long-term hip issues.
• Dislocated Jaw: Understanding the risk factors for a dislocated jaw, such as trauma or existing TMJ conditions, allows for proactive steps to protect your jaw and prevent dislocations.
• Central Vestibular Vertigo: Managing central vestibular vertigo effectively, often through physical therapy, helps prevent further complications like chronic dizziness, falls, and reduced quality of life.
• Bunionette: Regular foot check-ups and prompt treatment of a bunionette can maintain the natural alignment of your foot, preventing joint instability and further complications.
• Excision of Tibia or Fibula: Early intervention following a tibial or fibular injury, such as prompt medical attention and effective immobilization, could potentially prevent the need for excision surgery.
• Bicep Repairs: Regular strengthening and conditioning of your biceps, guided by a physical therapist, minimizes strain and reduces the risk of tears needing repair.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Alta Parsons offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Osteopathic Manipulative Treatment (OMT): Osteopathic Manipulative Treatment (OMT) is a hands-on approach that helps identify and address musculoskeletal issues before they become major problems, improving your overall movement and function.
• Prolotherapy Injections: Protect your mobility: Prolotherapy injections promote tissue repair and stability, helping you maintain active and pain-free movement.
• Neurofeedback: Neurofeedback is a non-invasive way to assess brainwave activity, allowing for early detection of potential neurological concerns and promoting optimal brain function.
• Myofascial Trigger Point Injection: To prevent chronic muscle pain from impacting your daily life, consider myofascial trigger point injections as a way to address painful muscle knots and improve mobility.
• Kinesio Taping Method: As part of your injury prevention strategy, kinesio taping can help stabilize joints and reduce inflammation, keeping you active and healthy.
• NormaTec Compression Treatment: Experience faster recovery and improved athletic performance by incorporating NormaTec Compression Therapy into your routine; it aids in reducing muscle stiffness and improving flexibility, preventing future setbacks.
• Disability Evaluation: A disability evaluation helps identify physical limitations and develop a personalized plan to improve your movement and function.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Alta Parsons is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By proactively addressing potential spinal risks through regular physical therapy, a patient significantly reduced their risk of future spinal trauma, allowing them to confidently engage in their favorite activities without fear.
• By consistently attending physical therapy sessions and listening to their body, a patient proactively managed potential hip labral tear symptoms, avoiding more invasive procedures and ensuring ongoing comfort.
• By understanding potential triggers for jaw dislocations and practicing preventative exercises, a patient significantly reduced their risk of future jaw problems, gaining confidence in their daily activities.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Alta Parsons:

What is a Physical Therapist?

Dr. Alta Parsons and her team of physical therapists are licensed healthcare professionals who specialize in movement and function. They use hands-on care, education, and exercise to improve quality of life, prevent injuries, manage pain, and restore function after illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Alta Parsons will be a comprehensive assessment. She will discuss your medical history and goals, then perform a physical evaluation of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

I'm having joint replacement surgery. When should I start PT?

Prehab exercises strengthen muscles before surgery, speeding recovery. Post-operative physical therapy is crucial, starting soon after surgery, to restore range of motion, build strength, and optimize your new joint's function. We work closely with you to create a personalized plan for the best possible outcome.

What is pelvic floor physical therapy?

Pelvic floor physical therapy is a specialized area of physical therapy that treats the muscles of the pelvic floor. It's a highly effective, non-surgical treatment for conditions like urinary incontinence, pelvic pain, and issues related to pregnancy and postpartum recovery, benefiting both men and women.

How does physical therapy help prevent injuries?

Dr. Alta Parsons can perform a functional movement screen to identify muscle imbalances, weakness, or poor movement patterns that could lead to injury. A personalized exercise program can then be created to correct these issues before they cause a problem, proactively preventing future injuries.

What is 'manual therapy'?

Manual therapy is a hands-on approach used by physical therapists like Dr. Alta Parsons to address pain and improve movement. Techniques include joint mobilization and soft tissue mobilization, which help restore joint motion, release muscle tension, and prepare the body for exercise. This approach can reduce pain and improve overall function.

What is the goal of a home exercise program?

Dr. Alta Parsons' home exercise program is a crucial part of your recovery. It's a personalized set of exercises designed to help you continue progress between sessions and prevent the problem from returning after therapy is complete.

31 Lupi Ct Ste 150
Palm Coast FL 32137
Phone: (386) 447-0011

Alta Parsons is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1598250979

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Alta Parsons are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.