Allison Blixt

Allison Blixt is a Physical Therapist dedicated to empowering patients with proactive, comprehensive Physical Therapy care. As a partner in preventive health featured on weprevent.org, she practices at her clinic in Fort Lauderdale, FL, and is registered with The Florida Board of Medicine, practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages.

Dr. Allison Blixt is a physical therapist in Fort Lauderdale, FL, committed to a collaborative, evidence-based approach to medicine. Her focus is on preventive care, helping patients understand and manage their health proactively. She creates a supportive environment where patients feel empowered to take an active role in their long-term health. This includes creating personalized plans, coordinating necessary screenings, and guiding patients through injury rehabilitation, always striving to facilitate their optimal well-being. To confirm if Dr. Allison Blixt is currently accepting new patients, please call (954) 256-9052. Dr. Allison Blixt provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Allison Blixt is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Allison Blixt can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Allison Blixt provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Rheumatoid Arthritis of Shoulder: Protecting your shoulder joints from the damaging effects of rheumatoid arthritis starts with understanding your risk factors and seeking early medical attention to initiate preventative physical therapy.
• Cervical Radiculopathy: Regular checkups and addressing any neck pain promptly can aid in early detection and management of cervical radiculopathy, helping prevent permanent nerve damage.
• Scoliosis: Scoliosis can affect posture and mobility, but proactive physical therapy and regular monitoring can help prevent its progression and maintain a healthy spine.
• Traumatic Spine Disease: Addressing traumatic spine disease promptly through physical therapy and rehabilitation can prevent lasting damage and improve your overall quality of life.
• Internal Derangement of Knee: Understanding your risk factors, like previous injuries or intense physical activity, and taking preventative steps can help avoid or minimize the impact of internal knee derangement.
• Tibial Fracture: A tibial fracture, or broken shinbone, highlights the importance of proactive bone health measures like regular exercise and sufficient calcium intake to reduce fracture risk.
• Adhesive Capsulitis Shoulder: Don't let shoulder stiffness sideline you! Understanding the risk factors for adhesive capsulitis and seeking early intervention with physical therapy can prevent this painful condition.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Allison Blixt offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Custom Made Foot Orthotic: Custom foot orthotics provide personalized support to alleviate existing foot problems and prevent them from worsening, enhancing your mobility and quality of life.
• Range of Motion Testing: By measuring your range of motion, we can detect potential problems early, helping you maintain your independence and mobility.
• Thoracic Epidural Steroid Injection: This procedure helps manage severe pain stemming from the middle and upper spine by reducing inflammation around the spinal nerves, allowing for a more proactive approach to pain management.
• Strengthening Exercise: Strengthening exercises are a powerful tool to protect your joints and reduce pain, keeping you mobile and independent for longer.
• Spine Rehabilitation Exercises: Strengthen your spine and prevent future back pain with targeted exercises designed to improve posture and core stability.
• Injury Prevention: Proactive injury prevention programs help you identify and modify risk factors before they lead to pain or limitations.
• Nutritional Counseling: Learn how the right foods can support healing and prevent future injuries through a nutritional consultation tailored to your needs and goals.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Allison Blixt is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By understanding their risk factors and beginning preventative physical therapy, a patient proactively managed potential shoulder issues, ensuring a healthier future.
• By scheduling regular checkups and addressing mild neck pain promptly, a patient significantly reduced their risk of developing cervical radiculopathy, ensuring long-term comfort and freedom from nerve-related discomfort.
• A family felt empowered to proactively manage their child's scoliosis risk through regular physical therapy sessions, resulting in a healthier spine and increased mobility. This proactive approach gave them peace of mind knowing they were taking steps to prevent potential future issues.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Allison Blixt:

What is a Physical Therapist?

A Physical Therapist (PT) is a licensed healthcare professional who specializes in movement and helps improve your quality of life. They provide hands-on care, education, and exercises to prevent injuries, manage pain, and restore function after an illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Blixt will be a comprehensive evaluation. She will discuss your medical history and goals, and then perform a physical evaluation of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

How can physical therapy help after a stroke?

Dr. Blixt's physical therapy program focuses on restoring neurological function after a stroke. Through specific, repetitive exercises, we help the brain rewire itself, improving walking, balance, and strength. This approach maximizes independence and helps prevent falls.

I'm having joint replacement surgery. When should I start PT?

Pre-operative physical therapy, or "prehab," can strengthen muscles before surgery, which speeds recovery. Post-operative physical therapy is crucial, starting soon after surgery, to restore range of motion, build strength, and ensure the best possible outcome from your new joint. Dr. Blixt's team will work closely with you to develop a personalized plan for both pre- and post-operative care.

I have pain at my desk job. Can you provide ergonomic advice?

Yes, absolutely. Preventing workplace injuries is a key part of physical therapy. Dr. Allison Blixt can assess your workstation setup and provide expert ergonomic recommendations, as well as teach stretches and exercises to prevent repetitive strain injuries.

I have arthritis. Can physical therapy actually help?

Yes, physical therapy is a cornerstone of arthritis management. While it can't reverse arthritis, a targeted exercise program from Dr. Allison Blixt can strengthen the muscles around the joint, improve flexibility, and significantly reduce pain, helping to prevent disability and maintain an active life.

What is the goal of a home exercise program?

Dr. Blixt's home exercise program is a crucial part of your recovery. It's a personalized set of exercises designed to help you continue progress between sessions and prevent the problem from returning after therapy is complete.

805 SE 3rd Ave Ste 2
Fort Lauderdale FL 33316
Phone: (954) 256-9052

Allison Blixt is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1013699404

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Allison Blixt are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.