Allison Arrieta, PT

Allison Arrieta, PT is a Physical Therapist practicing at her clinic in Jacksonville, FL, and dedicated to empowering patients with proactive, comprehensive Physical Therapy care. Registered with The Florida Board of Medicine and practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she is a trusted partner in preventive health. General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. Dr. Allison PT is committed to collaborative, evidence-based medicine and creating a supportive environment where patients feel empowered to take an active role in their long-term health. She serves all ages.

As a physical therapist in Jacksonville, FL, Dr. Allison PT understands the importance of proactive health management. Her practice focuses on the prevention of injuries and the promotion of optimal physical function, working closely with patients to develop personalized plans. She believes in a patient-centered approach, emphasizing education and collaboration to achieve lasting results. Patients should call (512) 825-8520 to confirm if Dr. Allison PT is currently accepting new patients. Dr. Allison PT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Allison PT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Allison PT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Allison PT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Spinal Fracture: Understanding your risk factors for spinal fractures – such as age, osteoporosis, and certain medical conditions – is essential for taking preventive measures and seeking prompt medical care if an injury occurs.
• Arthritis of the Shoulder: Protecting your shoulder joints through regular exercise and proper posture can significantly reduce your risk of developing arthritis and related complications.
• Elbow Osteophyte: Managing an elbow osteophyte with targeted physical therapy exercises and lifestyle adjustments can help prevent the progression of the condition and maintain your elbow's function for years to come.
• Pediatric Spine Deformities: Managing spinal curvature in children through early detection and appropriate exercises prevents more serious problems from arising later in life.
• Traumatic Arthropathy: Traumatic arthropathy is a serious consequence of joint injury; understanding the risk factors and promptly seeking physical therapy can help you regain mobility and prevent long-term complications.
• Shoulder Bursitis: Understanding your risk factors for shoulder bursitis—such as repetitive overhead activities or past injuries—allows you to take preventive steps and reduce your chances of developing this painful condition.
• Multiple Sclerosis-Associated Pain: Managing MS-associated pain early can help prevent disability and maintain your mobility and independence.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Allison PT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Muscle-Testing With Torque Curves During Isometric and Isokinetic Exercise: Empower yourself with knowledge about your body's capabilities: muscle testing helps detect subtle muscle imbalances that can contribute to injuries or limitations.
• Pain Medication Management: Proactive pain medication management helps you understand your pain and develop a plan to reduce reliance on medication, focusing on long-term wellness.
• Cardiac Rehabilitation: Cardiac rehabilitation is a program designed to assess your heart health, identify potential risks, and provide personalized guidance to improve your heart function and well-being.
• Cervical Facet Joint Injection: A cervical facet joint injection is a proactive step to pinpoint the source of neck pain and stiffness, potentially preventing the need for more extensive treatments.
• Ischial Bursa Injection: Protecting your mobility, an ischial bursa injection helps manage pain stemming from the ischial bursa, a crucial step towards preventing chronic issues.
• Therapeutic Massage: Therapeutic massage helps proactively address muscle tightness and pain, preventing future injuries and improving your overall mobility.
• Ultrasound, Musculoskeletal: Invest in your long-term musculoskeletal well-being with a musculoskeletal ultrasound; it's a safe and effective way to identify and treat problems early, reducing the risk of chronic pain and disability.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Allison PT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By understanding her risk factors for spinal fracture and working with a physical therapist on a proactive exercise plan, a patient gained valuable knowledge and confidence in preventing future injury. This proactive approach allowed her to maintain a high quality of life.
• By incorporating a tailored exercise program and practicing proper posture, a patient significantly reduced their risk of developing arthritis of the shoulder, gaining confidence in their ability to maintain a pain-free lifestyle.
• By incorporating targeted physical therapy exercises into their routine, a patient effectively managed their elbow osteophyte, reducing pain and maintaining full range of motion. This proactive approach allowed them to continue their favorite activities without limitations.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Allison PT:

What is a Physical Therapist?

A Physical Therapist (PT) is a licensed healthcare professional specializing in movement. They help improve quality of life by providing hands-on care, education, and exercises to prevent injuries, manage pain, and restore function after an illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Allison PT will be a comprehensive assessment. She will discuss your medical history and goals, then perform a physical evaluation of your posture, movement, strength, and flexibility. This evaluation is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

I have pain at my desk job. Can you provide ergonomic advice?

Yes, absolutely. Preventing workplace injuries is a key part of physical therapy. Dr. Allison PT can assess your workstation setup and provide expert ergonomic recommendations, as well as teach stretches and exercises to prevent repetitive strain injuries.

How does physical therapy help with chronic back pain?

Dr. Allison PT's physical therapy approach for chronic back pain focuses on identifying the root cause and empowering you to prevent future episodes. A personalized program including core strengthening, flexibility exercises, and education on proper posture and body mechanics will be developed. This proactive approach is designed to provide long-term relief and prevent future pain.

My child seems clumsy or behind in motor skills. Can PT help?

Yes, pediatric physical therapists are experts in child development. Dr. Allison PT can perform a developmental screening to identify any delays and create a fun, play-based therapy program to help your child build strength, coordination, and confidence to meet their milestones.

What is the goal of a home exercise program?

Dr. Allison PT's home exercise program is the cornerstone of your recovery. It's a personalized set of exercises designed to help you continue progress between sessions and prevent the problem from returning after therapy is complete.

How can physical therapy help after a stroke?

Dr. Allison PT and our team of physical therapists work with stroke survivors to regain lost function. We use targeted exercises to stimulate neuroplasticity, helping the brain rewire itself. This leads to improved walking, balance, and strength, ultimately maximizing independence and preventing falls.

3901 University Blvd S
Jacksonville FL 32216
Phone: (512) 825-8520

Allison Arrieta, PT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1437541265

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Allison PT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.