Alissa Allen, PT

Alissa Allen, PT is a Physical Therapist dedicated to empowering patients with proactive, comprehensive Physical Therapy care. As a partner in preventive health featured on weprevent.org, she practices at her clinic in Plantation, FL, and is registered with The Florida Board of Medicine, practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). She recognizes that general physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages. To confirm if Dr. Alissa PT is currently accepting new patients, please call (954) 316-1131.

Dr. Alissa PT is a physical therapist in Plantation, FL, committed to a collaborative, evidence-based approach to care. Her focus is on creating a supportive environment where patients feel empowered to take an active role in their long-term health, understanding that proactive measures are key to preventing future issues. She believes in the power of working alongside patients to develop personalized strategies for maintaining optimal function and well-being. Dr. Alissa PT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Alissa PT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Alissa PT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Alissa PT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Thoracic Spinal Cord Injury: Early recognition of symptoms associated with thoracic spinal cord injury is crucial for timely intervention, minimizing long-term disability and improving your quality of life.
• Pediatric Trauma: Preventing falls, car accidents, and other common causes of pediatric trauma helps children thrive by protecting them from potentially life-altering injuries.
• Knee Dislocation: Understanding your risk factors for knee dislocation, such as previous injuries or certain sports, allows you to take proactive steps, such as using appropriate bracing or modifying activities, minimizing future occurrences.
• Extremity Injuries: Investing in preventative strategies for extremity injuries, such as strengthening exercises and protective gear, is a smart investment in your long-term health and well-being.
• Elbow Bursitis: Protecting your elbows from overuse injuries through proper posture and ergonomic practices helps to prevent elbow bursitis and maintain healthy joint function.
• Elbow Injuries: Understanding and managing risk factors for elbow injuries, such as repetitive movements or overuse, helps maintain healthy elbow function.
• Craniospinal Trauma: Understanding the risks of craniospinal trauma allows for proactive safety measures to reduce injury potential and maintain long-term physical well-being.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Alissa PT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Shoulder Injection: For early intervention in shoulder issues, a shoulder injection can offer diagnostic information and symptom relief, preventing more severe problems and accelerating your recovery.
• Muscle-Testing With Torque Curves During Isometric and Isokinetic Exercise: This screening uses precise muscle testing to highlight areas needing attention, ensuring early detection of any muscle weakness which could lead to injury.
• Prolozone® Injections: As a proactive measure to improve joint stability, Prolozone® injections can target the source of chronic pain and instability.
• Biodynamic Craniosacral Therapy: Experience a holistic approach to health with Biodynamic Craniosacral Therapy, a gentle technique that can help restore the body's natural rhythms and alleviate tension.
• Compression Wrap Therapy: Protect your body's ability to move freely! Compression wrap therapy helps manage swelling and supports injured tissues, reducing the risk of long-term problems.
• Cox Flexion-Distraction Technique: As a proactive measure for back health, Cox Flexion-Distraction helps identify and treat spinal joint dysfunction before it leads to more serious problems, helping you maintain your active lifestyle.
• Wheelchair Evaluation: Ensure optimal comfort and functionality by scheduling a wheelchair evaluation; it helps identify potential problems and promotes long-term well-being.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Alissa PT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By understanding the warning signs of potential thoracic spinal cord injury and implementing a proactive exercise program, a patient significantly reduced their risk of future complications, achieving greater peace of mind and a healthier lifestyle.
• By implementing a proactive physical therapy program, a family significantly reduced the risk of falls and other common pediatric trauma, fostering a sense of peace and confidence in their child's safety and well-being.
• By understanding their risk factors for knee dislocation and implementing a proactive physical therapy plan, a patient felt empowered to prevent future injuries, ensuring a more active and injury-free lifestyle.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Alissa PT:

What is a Physical Therapist?

Dr. Alissa PT is a licensed healthcare professional specializing in movement and improving quality of life. She helps patients prevent injuries, manage pain, and restore function through hands-on care, education, and prescribed exercise.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Alissa PT will be a comprehensive assessment. We will discuss your medical history and goals, followed by a physical evaluation of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

What is 'manual therapy'?

Manual therapy is a hands-on approach used by Dr. Alissa PT to address pain and improve movement. It includes techniques like joint mobilization and soft tissue mobilization, which help restore joint motion and reduce pain. This prepares the body for more effective therapeutic exercise.

How does physical therapy help with chronic back pain?

Dr. Alissa PT's physical therapy for chronic back pain focuses on preventing future episodes, not just treating the current pain. We identify the root cause and create a personalized program including core strengthening, flexibility exercises, and education on proper posture and body mechanics. This empowers you to manage your pain long-term.

I have arthritis. Can physical therapy actually help?

Yes, physical therapy is a cornerstone of arthritis management. While it can't reverse arthritis, a targeted exercise program from Dr. Alissa PT can strengthen the muscles around the joint, improve flexibility, and significantly reduce pain, helping to prevent disability and maintain an active life.

How can physical therapy help after a stroke?

Dr. Alissa PT and our team of therapists work with stroke survivors to help regain lost function. We utilize specific exercises to stimulate neuroplasticity, helping the brain rewire itself. Our goal is to improve walking, balance, and strength, maximizing independence and reducing the risk of falls.

I have pain at my desk job. Can you provide ergonomic advice?

Yes, absolutely. Preventing workplace injuries is a key part of physical therapy. Dr. Alissa PT can assess your workstation setup and provide expert ergonomic recommendations, as well as teach stretches and exercises to prevent repetitive strain injuries.

747 S State Road 7
Plantation FL 33317
Phone: (954) 316-1131

Alissa Allen, PT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1841585767

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Alissa PT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.