Alice Dionne, PT

Alice Dionne, PT is a Physical Therapist dedicated to empowering patients with proactive, comprehensive Physical Therapy care. She practices at her clinic in Jacksonville, FL, and is registered with The Florida Board of Medicine, practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). As a partner in preventive health, Dr. Alice PT understands that general physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages.

Dr. Alice PT's approach to care is deeply rooted in collaborative, evidence-based medicine. She creates a supportive environment where patients feel empowered to take an active role in their long-term health. She is committed to helping patients understand their physical needs and develop personalized strategies for maintaining optimal function and preventing future issues. Alice Dionne, PT is a physical therapist in Jacksonville, FL, and patients should call (912) 356-3371 to confirm if she is currently accepting new patients.

Dr. Alice PT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Alice PT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Alice PT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Alice PT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Traumatic Amputation: Preventing traumatic amputation starts with proactive safety measures to minimize risks in hazardous environments or activities.
• Leukodystrophy: Although there's no prevention for inherited leukodystrophies, understanding family history and genetic risk factors allows for better monitoring and early intervention, potentially improving long-term outcomes.
• Complete Spinal Cord Injury: Understanding the risk factors for spinal cord injury, such as trauma and falls, is crucial for prevention and implementing protective strategies to maintain your mobility.
• Sprains and Strains (incl. Muscle Tear): Muscle tears, sprains, and strains often stem from overuse or improper movement; proactive strategies like strengthening exercises and ergonomic adjustments can help prevent these injuries.
• Infective Arthritis: Early diagnosis and treatment of infective arthritis are key to minimizing joint damage and avoiding the need for extensive physical therapy later.
• Achilles Tendon Contracture: Addressing an Achilles tendon contracture early on through physical therapy can prevent it from worsening, potentially avoiding surgery and restoring normal function.
• Baker’s Cyst: Early diagnosis of a Baker's cyst, a painless fluid-filled sac behind your knee, allows for timely intervention to address any underlying knee issues and prevent limitations in movement.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Alice PT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Piriformis Injection: As part of your plan to improve your overall well-being and reduce pain, a piriformis injection can accurately diagnose and address inflammation affecting the sciatic nerve.
• Chronic Pain Management: Discover a path to lasting relief from chronic pain through physical therapy; restore your movement and reclaim your life.
• Prolozone® Injections: As a proactive measure to improve joint stability, Prolozone® injections can target the source of chronic pain and instability.
• Transcutaneous Electrical Nerve Stimulation (TENS): Boost your body's natural healing process with TENS, a non-invasive therapy that helps reduce pain and promote faster recovery from injuries or surgeries.
• Spirometry: Protecting your respiratory system is key; spirometry helps screen for lung diseases, enabling early intervention and treatment to maintain your quality of life.
• Occipital Nerve Block: To proactively address chronic neck and head pain, an occipital nerve block can pinpoint the source of your discomfort and provide targeted relief through a precisely administered injection.
• TheraLase® Cold Laser Therapy: Boost your recovery and prevent future injuries with TheraLase® Cold Laser Therapy, which helps reduce inflammation, pain, and promotes tissue regeneration.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Alice PT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By implementing proactive safety measures in their workplace, a family significantly reduced the risk of a traumatic amputation, gaining peace of mind and confidence in their ability to safely manage their work environment.
• Knowing their family history and genetic risk factors, a family proactively monitored their child's development, enabling early intervention and potentially improving long-term outcomes for a healthier future.
• By understanding the risk factors for spinal cord injury and implementing protective strategies, a patient proactively managed their health, gaining peace of mind and confidence in their ability to maintain mobility.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Alice PT:

What is a Physical Therapist?

A Physical Therapist (PT) is a licensed healthcare professional specializing in movement. They use hands-on care, education, and exercises to improve quality of life, prevent injuries, manage pain, and restore function after illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Alice PT will be a comprehensive evaluation. We will discuss your medical history and goals, followed by a physical evaluation of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

What is the goal of a home exercise program?

Dr. Alice PT's home exercise program is a personalized set of exercises designed to help you continue your progress between sessions and prevent your condition from returning after therapy is complete. It's the most important part of your recovery journey.

I have pain at my desk job. Can you provide ergonomic advice?

Yes, absolutely. Preventing workplace injuries is a key part of physical therapy. Dr. Alice PT can assess your workstation setup and provide expert ergonomic recommendations, as well as teach stretches and exercises to prevent repetitive strain injuries.

What is pelvic floor physical therapy?

Pelvic floor physical therapy, provided by Dr. Alice PT, is a specialized treatment focusing on the muscles of the pelvic floor. It's a highly effective, non-surgical approach for conditions such as urinary incontinence, pelvic pain, and issues related to pregnancy and postpartum recovery, benefiting both men and women.

I feel dizzy and off-balance. Can a physical therapist help?

Yes, a physical therapist like Dr. Alice PT can help. Many physical therapists are specially trained in vestibular rehabilitation and can treat common causes of dizziness, such as BPPV, with specific head maneuvers. They can also improve balance through targeted exercises to prevent falls.

I'm having joint replacement surgery. When should I start PT?

Pre-operative physical therapy, or "prehab," can strengthen muscles and improve your overall fitness, speeding up recovery after surgery. Post-operative physical therapy is crucial, starting soon after your procedure, to restore range of motion, build strength, and ensure the best possible outcome from your joint replacement. Our team will work closely with you to develop a personalized plan for your recovery.

4215 Southpoint Blvd Ste 190
Jacksonville FL 32216
Phone: (912) 356-3371

Alice Dionne, PT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1699108910

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Alice PT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.