Alexandra Walker, PT

Alexandra Walker, PT is a Physical Therapist practicing at her clinic in Gainesville, FL, and dedicated to empowering patients with proactive, comprehensive Physical Therapy care. Registered with The Florida Board of Medicine and practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she is a trusted partner in preventive health, featured on weprevent.org. General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages.

Dr. Alexandra PT's approach to care is deeply rooted in collaborative, evidence-based medicine. She fosters a supportive environment where patients feel empowered to take an active role in their long-term health, emphasizing the importance of proactive measures. As a physical therapist in Gainesville, FL, she is committed to helping patients achieve their physical goals and maintain optimal well-being. Patients should call (352) 265-5491 to confirm if Dr. Alexandra PT is currently accepting new patients.

Dr. Alexandra PT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Alexandra PT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Alexandra PT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Alexandra PT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Hip Dislocation: Early recognition of a hip dislocation is crucial for prompt treatment, preventing long-term damage and mobility issues.
• Non-Traumatic Rupture of Achilles Tendon: Catching a non-traumatic Achilles tendon rupture early through self-monitoring and seeking prompt medical attention can minimize long-term disability and ensure effective recovery.
• Open Hip Fracture Treatment: Proper rehabilitation following an open hip fracture is essential for regaining strength, mobility, and independence, thus preventing future falls and injuries.
• Benign Chronic Pain Syndrome: Understanding the risk factors associated with Benign Chronic Pain Syndrome and implementing preventive measures can help you manage pain effectively, avoiding long-term dependence on medication and preserving your physical independence.
• Collar Bone Injuries: Protecting your collarbone through preventative measures like proper posture and safe exercise techniques can significantly reduce your risk of fractures and related complications.
• Internal Derangement of Knee: Addressing any knee pain or clicking promptly can help prevent a minor internal derangement from progressing to a more severe condition requiring surgery or extensive rehabilitation.
• Work-Related Injuries: Addressing work-related injuries promptly through physical therapy helps prevent chronic pain and the need for extensive treatment later.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Alexandra PT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Post-Surgical Rehabilitation: Ensure optimal recovery after surgery with post-surgical rehabilitation – a personalized program to help you regain your independence and quality of life.
• Transcutaneous Electrical Nerve Stimulation (TENS): As part of your injury rehabilitation, TENS can accelerate your recovery by stimulating nerves and muscles, reducing inflammation, and improving function.
• NeuroKinetic Therapy®: NeuroKinetic Therapy® is a screening process that helps uncover hidden muscle imbalances, allowing for early intervention and preventing future pain and dysfunction.
• Ligament Reconstruction: Taking the proactive step of ligament reconstruction helps repair torn ligaments, reducing pain and improving long-term joint function.
• Wheelchair Evaluation: A wheelchair evaluation helps determine the best wheelchair type and features to support your mobility and prevent further injuries or discomfort.
• Shiatzu Massage: As a preventative measure, Shiatsu massage can improve flexibility and range of motion, reducing the risk of falls and other mobility-related issues.
• EMG (Electromyography): Protecting your future mobility starts with understanding your muscles. An EMG helps detect subtle issues that might lead to injury or dysfunction, enabling prompt intervention.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Alexandra PT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By understanding their hip's potential vulnerabilities and participating in tailored exercises, a family proactively reduced their risk of hip dislocation, gaining confidence in their ability to maintain mobility and independence.
• By diligently following a proactive physical therapy plan, a patient significantly reduced their risk of a non-traumatic Achilles tendon rupture, ensuring they could maintain an active lifestyle without worry.
• Following a thorough rehabilitation program, a patient regained strength and mobility after an open hip fracture, significantly reducing their risk of future falls and injuries. This proactive approach instilled confidence and allowed the patient to resume an active lifestyle.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Alexandra PT:

What is a Physical Therapist?

A Physical Therapist (PT) is a licensed healthcare professional specializing in movement. They help improve quality of life by providing hands-on care, education, and exercises to prevent injuries, manage pain, and restore function after illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Alexandra PT will be a comprehensive assessment. We will discuss your medical history and goals, followed by a physical evaluation of your posture, movement, strength, and flexibility. This evaluation is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

How does physical therapy help with chronic back pain?

Dr. Alexandra PT's physical therapy for chronic back pain focuses on preventing future episodes, not just treating the current pain. We'll identify the root cause and create a personalized program including core strengthening, flexibility exercises, and education on proper posture and body mechanics to empower you to manage your back health long-term.

What is 'manual therapy'?

Manual therapy is a hands-on approach used by Dr. Alexandra PT to address pain and improve movement. It involves techniques like joint mobilization and soft tissue mobilization to restore joint motion and alleviate muscle tension. This prepares the body for effective therapeutic exercise.

What is pelvic floor physical therapy?

Pelvic floor physical therapy with Dr. Alexandra PT focuses on the muscles of the pelvic floor, offering a highly effective, non-surgical treatment for urinary incontinence, pelvic pain, and issues related to pregnancy and postpartum recovery in both men and women.

I have arthritis. Can physical therapy actually help?

Yes, physical therapy is a cornerstone of arthritis management. While it can't reverse arthritis, a targeted exercise program from Dr. Alexandra PT can strengthen the muscles around the joint, improve flexibility, and significantly reduce pain, helping to prevent disability and maintain an active life.

I have pain at my desk job. Can you provide ergonomic advice?

Yes, absolutely. Preventing workplace injuries is a key part of physical therapy. Dr. Alexandra PT can assess your workstation setup and provide expert ergonomic recommendations, as well as teach stretches and exercises to prevent repetitive strain injuries.

2708 SW Archer Rd
Gainesville FL 32608
Phone: (352) 265-5491

Alexandra Walker, PT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1265063366

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Alexandra PT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.