Alexandra Peters, RPT

Alexandra Peters, RPT is a Physical Therapist dedicated to empowering patients with proactive, comprehensive Physical Therapy care. Registered with The Florida Board of Medicine and practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she partners with patients in Thonotosassa, FL, to create long-term health plans. General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages, and patients should call (813) 244-1488 to confirm if she is currently accepting new patients.

Dr. Alexandra RPT is a physical therapist in Thonotosassa, FL, committed to a collaborative, evidence-based approach to medicine. Her practice prioritizes creating a supportive environment where patients feel empowered to take an active role in their long-term health. Understanding that preventative care is crucial, she works diligently to address potential issues before they become significant concerns. Her focus is on restoring and maintaining optimal function, and she believes in empowering patients to actively participate in their journey toward well-being. Dr. Alexandra RPT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Alexandra RPT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Alexandra RPT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Alexandra RPT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Knee Sprain: Early detection and proper management of a knee sprain are crucial to avoid long-term instability and chronic pain, emphasizing the value of seeking professional help.
• Fall: Preventing falls is crucial for maintaining your independence and avoiding serious injuries as you age, so let's work together to assess your risk factors and develop a personalized plan.
• Spinal Fusion: Managing spinal conditions early, before they become debilitating, reduces the chances you'll need spinal fusion surgery later in life – highlighting the importance of preventive care.
• Elbow Fracture: Preventing future elbow fractures requires identifying and managing risk factors like osteoporosis or engaging in regular exercise to improve bone density and strength.
• Open Hip Fracture Treatment: Preventing falls and bone weakening through proactive measures such as regular exercise and calcium intake can significantly reduce your risk of experiencing an open hip fracture.
• Charcot Disease: Charcot disease can lead to significant foot deformities, but with careful monitoring of blood sugar levels and proactive foot care, especially for those with diabetes, its progression and severe complications can often be avoided.
• Wear and Tear Arthritis: Managing wear-and-tear arthritis through regular physical therapy, targeted exercises, and healthy habits can help slow its advance, allowing you to maintain mobility and independence for longer.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Alexandra RPT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Reflexology: Reflexology is a therapeutic massage technique that can help improve circulation and reduce stress, proactively supporting your overall well-being and potentially preventing future health issues.
• Extracorporeal Pulse Activation Treatment (EPAT): EPAT is a non-invasive treatment that uses sound waves to stimulate healing and reduce pain, helping you proactively address muscle and soft tissue issues before they become major problems.
• Tendon and Bursa Injection: A tendon and bursa injection can help proactively address pain and inflammation in your joints, preventing further injury and improving mobility.
• Balance Training: Take a proactive step towards preventing falls and injuries by participating in a balance assessment and personalized training program.
• Amputee Rehabilitation: Prevent secondary complications and improve your long-term health outcomes with amputee rehabilitation, a comprehensive program designed to help you adapt to limb loss and live a full life.
• Yoga Therapy: Yoga therapy can help you identify and address postural imbalances, reducing your risk of musculoskeletal pain and improving your overall well-being.
• Lymphedema Therapy: Early detection of lymphatic system issues is key! Lymphedema therapy can help identify fluid buildup before it becomes a significant problem.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Alexandra RPT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By working with a physical therapist, a patient proactively addressed potential knee weakness, significantly reducing their risk of a sprain and regaining confidence in daily activities. This proactive approach ensured a healthier, more active lifestyle.
• By working with a physical therapist to identify fall risks and improve balance, a patient gained confidence in navigating daily life and significantly reduced their risk of future falls. This proactive approach fostered peace of mind and empowered them to maintain their independence.
• By proactively addressing spinal discomfort with a tailored physical therapy plan, a patient significantly reduced their risk of needing spinal fusion surgery in the future, ensuring a healthier, more active lifestyle.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Alexandra RPT:

What is a Physical Therapist?

A Physical Therapist (PT) is a licensed healthcare professional who specializes in movement and helps improve your quality of life. They provide hands-on care, education, and exercises to prevent injuries, manage pain, and restore function after an illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Alexandra will be a comprehensive assessment. She will discuss your medical history and goals, then perform a physical evaluation of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy, like with chronic back pain, rotator cuff tears, or knee osteoarthritis, can be as effective as surgery in reducing pain and improving function. It's a powerful, non-invasive first step that may prevent the need for more invasive procedures.

How does physical therapy help with chronic back pain?

Dr. Alexandra RPT's physical therapy approach for chronic back pain focuses on identifying the root cause and empowering you to prevent future episodes. A personalized program incorporating core strengthening, flexibility exercises, and education on proper posture and body mechanics will help you manage and prevent pain long-term.

What is the goal of a home exercise program?

Dr. Alexandra RPT's home exercise program is a crucial part of your recovery. It's a personalized set of exercises designed to help you continue progress between sessions and prevent your condition from recurring after therapy is complete.

How does physical therapy help prevent injuries?

Dr. Alexandra, RPT, can help prevent injuries by performing a functional movement screen to identify potential problems like muscle imbalances or poor movement patterns. A personalized exercise program can then be created to address these issues proactively, strengthening muscles and improving form to decrease your risk of future injury.

What is pelvic floor physical therapy?

Pelvic floor physical therapy, offered by Dr. Alexandra RPT, is a specialized area of physical therapy focusing on the muscles of the pelvic floor. It's a highly effective, non-surgical treatment for conditions like urinary incontinence, pelvic pain, and issues related to pregnancy and postpartum recovery, benefiting both men and women.

How can physical therapy help after a stroke?

Dr. Alexandra and our team of physical therapists utilize specific, repetitive exercises to promote neuroplasticity, helping the brain rewire itself after a stroke. This leads to improved walking, balance, and strength, ultimately maximizing independence and reducing the risk of falls. Our goal is to support your recovery and help you regain lost function.

11706 N US Highway 301
Thonotosassa FL 33592
Phone: (813) 244-1488

Alexandra Peters, RPT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1922294974

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Alexandra RPT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.