Alexandra Mas, LMFT

Alexandra Mas, LMFT is a Clinical Psychologist (Preventive Mental Health) dedicated to empowering patients with proactive, comprehensive Preventive Mental Health care. She practices at her clinic in Miami, FL, and is registered with The Florida Board of Medicine, practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). Dr. Alexandra LMFT is committed to partnering with you to build resilience, utilize evidence-based therapies, create long-term wellness plans, coordinate necessary screenings, and serve as your primary partner in proactively safeguarding your mental well-being. She serves all ages. Please call (305) 480-7839 to confirm if she is currently accepting new patients.

Dr. Alexandra LMFT is a psychologist in Miami, FL, accepting telehealth appointments. Her approach to care emphasizes collaborative, evidence-based medicine, creating a supportive environment where patients feel empowered to take an active role in their long-term health. She is committed to working with you to understand your unique needs and develop personalized strategies for optimal mental well-being. Dr. Alexandra LMFT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Alexandra LMFT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Alexandra LMFT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Alexandra LMFT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Early Childhood Trauma: Addressing early childhood trauma helps build resilience and prevents the development of mental health issues such as anxiety, depression, and PTSD in adulthood.
• Childhood Depression: Preventive mental health strategies, such as early intervention for childhood depression, can help children develop coping mechanisms and avoid long-term difficulties.
• Adolescent Depression: Building resilience in adolescents is key to preventing depression by equipping them with coping strategies to manage stress and navigate life's challenges.
• Orgasmic Disorders: Recognizing and addressing potential barriers to orgasm early on, such as relationship issues or anxiety, can prevent the development of chronic sexual problems and enhance sexual intimacy.
• Auditory Processing Disorders: Auditory processing disorder (APD) can make learning and social interaction challenging, so early identification and intervention are crucial for preventing academic struggles and social isolation later in life.
• Hydrocodone Withdrawal: Managing hydrocodone withdrawal is essential for preventing future substance abuse and improving overall well-being, highlighting the significance of preventive strategies in addiction care.
• Asperger's Syndrome: Addressing the specific needs associated with Asperger's Syndrome through appropriate therapies and support systems can prevent the development of secondary mental health issues like depression or anxiety.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Alexandra LMFT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Intellectual Management: Proactively manage your thoughts and mental processes to build resilience against stress and emotional challenges.
• Medication Management for Learning and Behavioral Disabilities: Take a proactive step towards better learning and behavior by optimizing medication to address underlying conditions.
• Marital and Family Psychotherapy: Build stronger, healthier relationships by working with a therapist to identify and address underlying issues impacting your marriage and family life.
• Emotional Freedom Technique (EFT): EFT, or tapping, is a simple technique you can learn to address emotional blocks and reduce the impact of stressful life events, helping prevent future mental health challenges.
• Behavior Modification: Take control of your mental health by learning strategies to modify behaviors that impact your mood, relationships, and overall well-being.
• Preventive Care (Mental health screening): Investing in a mental health screening is a proactive approach to building resilience and ensuring you have the support you need to thrive.
• Learning Disabilities Testing: Proactively assess your child's learning abilities to identify any potential learning disabilities and implement early interventions.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Clinical Psychologists (Preventive Mental Health) in Florida.

Dr. Alexandra LMFT is dedicated to partnering with Family Members and Support Systems to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Individual's life:

• A family, through proactive support, learned coping mechanisms for early childhood trauma, significantly reducing the risk of future mental health challenges and fostering a stronger, more resilient family unit.
• Recognizing early warning signs and implementing coping strategies, a family proactively addressed potential childhood depression concerns, fostering a supportive environment and promoting positive mental well-being.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Preventive Mental Health care with Dr. Alexandra LMFT:

What is a Clinical Psychologist, and how can they help me?

Dr. Alexandra is a doctoral-level expert in mental and emotional health. She provides evidence-based therapy to help you develop coping strategies, build resilience, and prevent difficulties from becoming mental health concerns.

What is the difference between a Psychologist and a Psychiatrist?

Psychologists, such as Dr. Alexandra, hold a PhD or PsyD and specialize in psychotherapy and psychological testing. Psychiatrists, on the other hand, are medical doctors (MD or DO) who can prescribe medication and also provide therapy. Often, psychologists and psychiatrists work collaboratively as part of a comprehensive treatment team.

Do I need to have a serious mental illness to see a psychologist?

No. Seeing a psychologist like Dr. Alexandra is beneficial for everyone, not just those with serious mental illness. Therapy helps manage everyday stress, improve relationships, navigate life transitions, and build skills to prevent more serious issues from developing.

How can a psychologist help my child or teenager?

Dr. Alexandra can provide a supportive space for children and teenagers to address challenges like anxiety, behavioral problems, and social skills. She helps equip them with coping strategies to prevent these issues from affecting their future well-being.

What is the difference between a panic attack and an anxiety attack?

Panic attacks are sudden, intense surges of fear with physical symptoms, often unexpected. Anxiety attacks, on the other hand, are typically a more gradual build-up of worry related to a specific stressor, and usually less intense.

What is mindfulness and how is it used in therapy?

Mindfulness is paying attention to the present moment without judgment. In therapy, it's a tool to reduce stress, manage emotions, and prevent unhelpful thoughts from dominating.

What is psychological testing and why might I need it?

Psychological testing uses standardized tests and interviews to assess cognitive, emotional, and behavioral functioning. It helps clarify diagnoses like ADHD or learning disabilities, and creates a personalized treatment plan.

What is trauma-focused therapy like EMDR?

Trauma-focused therapies, like EMDR, are specialized treatments designed to help the brain process and heal from traumatic memories, reducing the distress associated with these events and preventing long-term effects of PTSD.

13055 SW 42nd St Ste 104
Miami FL 33175
Phone: (305) 480-7839

Alexandra Mas, LMFT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1881961332

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Clinical Psychologists (Preventive Mental Health) like Dr. Alexandra LMFT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your clinical psychologist (preventive mental health) about all aspects of your health and your personalized prevention plan.