Alejandro Cabrera, PTA

Alejandro Cabrera, PTA is a Physical Therapy practitioner dedicated to empowering patients with proactive, comprehensive care at his clinic in Miami, FL. Registered with The Florida Board of Medicine and practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), he is a trusted partner in preventive health. General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. He serves all ages, and patients should call (305) 381-6223 to confirm if he is currently accepting new patients.

Dr. Alejandro PTA's approach to physical therapy is rooted in collaborative, evidence-based medicine. He fosters a supportive environment where patients feel empowered to take an active role in their long-term health journey. As a physical therapist in Miami, FL, Dr. Alejandro PTA understands the importance of proactive care and is committed to helping individuals achieve and maintain peak physical function. He recognizes the vital role of preventative measures in maintaining overall well-being.

His practice is focused on helping patients achieve optimal wellness and prevent future issues. Dr. Alejandro PTA provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Alejandro PTA is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Alejandro PTA can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Alejandro PTA provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Anterior Cruciate Ligament (ACL) or Posterior Cruciate Ligament (PCL) Tear: Managing an ACL or PCL tear effectively through physical therapy minimizes long-term complications such as osteoarthritis, highlighting the importance of early intervention.
• Whiplash: Early diagnosis and treatment of whiplash are crucial to minimize long-term pain and disability, making physical therapy a vital component of preventive care.
• Traumatic Injuries: Preventing traumatic injuries starts with understanding your risks and taking proactive steps to minimize them, reducing the need for extensive rehabilitation later.
• Spondylosis: Maintaining a healthy weight, strengthening core muscles, and practicing good ergonomics are essential preventive measures against spondylosis and its associated pain.
• Rheumatoid Arthritis: Managing rheumatoid arthritis through physical therapy and lifestyle changes can significantly decrease pain and stiffness, preventing further joint destruction and improving function.
• Benign Chronic Pain Syndrome: Benign Chronic Pain Syndrome, while not life-threatening, can significantly impact your daily life, making early detection and proactive management crucial for preventing disability and maintaining your mobility.
• Cervicogenic Headache: Cervicogenic headaches, stemming from neck problems, can be prevented with good posture and regular neck stretches, reducing the risk of chronic pain and disability.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Alejandro PTA offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Fire and Sliding Cupping: This therapy uses heated cups and suction to improve flexibility and reduce pain, allowing for proactive management of your musculoskeletal health and preventing future complications.
• Radiofrequency Nerve Ablation: To prevent further limitations from chronic nerve pain, radiofrequency nerve ablation offers a potential solution to reduce pain signals and improve function.
• Postural Assessment: Prevent future aches and pains by getting a postural assessment—it's a simple check-up to identify and address potential postural issues early on.
• Core Muscle Endurance Testing: Proactively assess your core strength and stability with a core muscle endurance test to help avoid injuries.
• Pain Management: Don't let pain limit you; proactive pain management helps diagnose the cause of your discomfort and create a roadmap toward lasting relief and improved quality of life.
• Peripheral Nerve Stimulation: Proactively safeguard your long-term mobility and function by using peripheral nerve stimulation to assess your nervous system's health and identify areas needing attention.
• Intrathecal Drug Delivery System Insertion: To proactively address severe, persistent pain, an intrathecal pump may be surgically implanted to precisely deliver medication to the spinal cord, bypassing many of the side effects of oral medications.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Alejandro PTA is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By following a tailored physical therapy program, a young athlete significantly reduced their risk of an ACL or PCL tear, enabling them to confidently participate in their favorite sports without fear of injury.
• By understanding and proactively addressing potential whiplash risks through a personalized physical therapy program, a patient experienced significant pain reduction and improved overall mobility, fostering a sense of confidence and control over their well-being.
• By understanding potential risks and practicing preventative exercises, a patient significantly reduced their chance of a future traumatic injury, leading to a more secure and active lifestyle.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. He will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Alejandro PTA:

What is a Physical Therapist?

A Physical Therapist (PT) is a licensed healthcare professional who specializes in movement and improving quality of life. They use hands-on care, education, and exercises to help prevent injuries, manage pain, and restore function after an illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Alejandro PTA will be a comprehensive evaluation. We will discuss your medical history and goals, then perform a physical evaluation of your posture, movement, strength, and flexibility. This evaluation is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

My child seems clumsy or behind in motor skills. Can PT help?

Yes, pediatric physical therapists are experts in child development. Dr. Alejandro PTA can perform a developmental screening to identify any delays and create a fun, play-based therapy program to help your child build strength, coordination, and confidence.

What is the goal of a home exercise program?

Dr. Alejandro PTA's home exercise program is a vital part of your recovery. It's a personalized set of exercises designed to help you continue progress between sessions and prevent the problem from returning after therapy is complete.

How does physical therapy help with chronic back pain?

Dr. Alejandro PTA's physical therapy approach for chronic back pain goes beyond temporary relief. We focus on identifying the root cause and creating a personalized program that includes core strengthening, flexibility exercises, and education on proper posture and body mechanics to prevent future episodes. This empowers you to manage your pain effectively and maintain long-term back health.

I have pain at my desk job. Can you provide ergonomic advice?

Yes, absolutely. Preventing workplace injuries is a key part of physical therapy. Dr. Alejandro PTA can assess your workstation setup and provide expert ergonomic recommendations, as well as teach stretches and exercises to prevent repetitive strain injuries.

What is 'manual therapy'?

Manual therapy is a hands-on approach used by Dr. Alejandro PTA to address pain and improve movement. It includes techniques like joint mobilization and soft tissue mobilization to restore joint motion and alleviate muscle tension. These techniques help prepare the body for therapeutic exercise, ultimately reducing pain and improving function.

200 S Biscayne Blvd Ste 15A
Miami FL 33131
Phone: (305) 381-6223

Alejandro Cabrera, PTA is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1013336361

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Alejandro PTA are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.