Alejandra Zuniga, PT

Alejandra Zuniga, PT is a Physical Therapist practicing at her clinic in Miami, FL. Registered with The Florida Board of Medicine and practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she is dedicated to empowering patients with proactive, comprehensive Physical Therapy care. As a partner in preventive health featured on weprevent.org, Dr. Alejandra PT understands that general physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages.

Dr. Alejandra PT is a physical therapist in Miami, FL, committed to providing collaborative, evidence-based medical care. Her approach prioritizes creating a supportive environment where patients feel empowered to actively participate in their long-term health journey. She believes in the power of proactive health management and works diligently with each patient to develop personalized strategies for injury prevention and overall wellness. To confirm if Dr. Alejandra PT is currently accepting new patients, please call (305) 575-3174.

Dr. Alejandra PT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Alejandra PT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Alejandra PT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Alejandra PT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Degenerative Scoliosis: Degenerative scoliosis can cause chronic back pain and limited mobility, but consistent physical therapy and lifestyle modifications can help prevent these debilitating effects.
• Wrist Pain: Catching wrist pain early can prevent long-term problems and keep your hands functioning fully.
• Phantom Limb Without Pain: Preventative care, particularly early intervention with physical therapy, can help manage phantom limb sensations, prevent secondary complications, and improve overall quality of life.
• Shoulder Bursitis: Protecting your shoulders from repetitive movements and strains can prevent bursitis; incorporating ergonomic principles at work and at home is a proactive approach to maintaining healthy shoulder function.
• Dislocated Joint: Preventing further damage from a dislocated joint involves immediate, appropriate medical attention and following a structured physical therapy program to restore joint stability and function.
• Loss of Balance: Preventing falls and injuries starts with recognizing and addressing balance issues early, as maintaining good balance is crucial for your overall health and well-being.
• Elbow Fracture Repair: Repairing an elbow fracture effectively and promptly reduces the chances of complications like arthritis or nerve damage, safeguarding your arm's function.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Alejandra PT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Neurostimulation: Neurostimulation is a cutting-edge approach to enhancing your body's natural healing processes, helping you recover from injuries and maintain optimal function.
• Core Stabilization Exercise: Invest in your long-term well-being with core exercises designed to improve stability, reduce pain, and enhance your quality of life.
• Concussion Treatment: Ensure a safe and effective return to daily activities and reduce the risk of future injuries with our comprehensive concussion treatment.
• Spine and Back Procedures: Invest in your mobility and independence by getting your spine and back checked; early intervention often means faster recovery and improved outcomes.
• Musculoskeletal Function Test: A musculoskeletal function test helps identify potential movement limitations before they become major problems, allowing for early intervention and preventing future injuries.
• Ischial Bursa Injection: An ischial bursa injection is a proactive measure to reduce pain and inflammation in your buttocks, helping you stay active and avoid more serious problems.
• Nerve Destruction by Neurolytic Agent: Early detection of nerve damage is crucial for effective management and minimizing long-term effects on mobility and quality of life. This procedure is a significant part of that process.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Alejandra PT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By implementing a proactive physical therapy program and modifying daily habits, a patient significantly reduced their risk factors for degenerative scoliosis, gaining confidence in maintaining a healthy spine and active lifestyle.
• By addressing wrist pain early with targeted exercises and stretches, a patient avoided more serious and prolonged discomfort, enabling them to maintain a full range of motion and continue their favorite activities.
• A patient, proactively engaging in physical therapy, significantly reduced the likelihood of phantom limb discomfort, boosting their confidence in managing their long-term well-being.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Alejandra PT:

What is a Physical Therapist?

A Physical Therapist (PT) is a licensed healthcare professional specializing in movement. They help improve your quality of life by providing hands-on care, education, and exercises to prevent injuries, manage pain, and restore function after an illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Alejandra PT will be a comprehensive evaluation. We will discuss your medical history and goals, followed by a physical assessment of your posture, movement, strength, and flexibility. This is the starting point for creating a personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

What is pelvic floor physical therapy?

Pelvic floor physical therapy, provided by Dr. Alejandra PT, is a specialized area of physical therapy that focuses on the muscles of the pelvic floor. It's a highly effective, non-surgical treatment for conditions like urinary incontinence, pelvic pain, and issues related to pregnancy and postpartum recovery, benefiting both men and women.

How does physical therapy help with chronic back pain?

Dr. Alejandra PT's physical therapy for chronic back pain focuses on identifying the root cause and empowering you to prevent future episodes. A personalized program including core strengthening, flexibility exercises, and education on proper posture will help you manage your pain and improve your overall well-being.

How does physical therapy help prevent injuries?

Dr. Alejandra PT can perform a functional movement screen to identify muscle imbalances, weakness, or poor movement patterns that could lead to injury. A personalized exercise program can then be created to correct these issues before they cause a problem, proactively preventing future injuries.

What is 'manual therapy'?

Manual therapy is a hands-on approach used by Dr. Alejandra PT to address pain and improve movement. It includes techniques like joint mobilization and soft tissue mobilization to restore joint motion, reduce pain, and prepare the body for therapeutic exercise.

My child seems clumsy or behind in motor skills. Can PT help?

Yes, pediatric physical therapists are experts in child development. Dr. Alejandra PT can perform a developmental screening to identify any delays and create a fun, play-based therapy program to help your child build strength, coordination, and confidence to meet their milestones.

1201 NW 16th St
Miami FL 33125
Phone: (305) 575-3174

Alejandra Zuniga, PT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1518095959

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Alejandra PT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.