Alejandra Tello, RD

Alejandra Tello, RD is a Registered Dietitian Nutritionist (RDN) dedicated to empowering patients with proactive, comprehensive care. As a partner in preventive health featured on weprevent.org, she practices at her clinic in Gainesville, FL, and is registered with The Florida Board of Medicine, practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). She understands that Registered Dietitian Nutritionists (RDNs) are your primary partners in preventive care, collaboratively creating personalized long-term health plans, coordinating essential screenings, and providing expert medical nutrition therapy and wellness counseling to empower you to achieve and maintain optimal well-being.

Dr. Alejandra RD serves individuals of all ages seeking proactive health management and nutritional guidance. Her approach to care is deeply rooted in collaborative, evidence-based medicine, fostering a supportive environment where patients feel empowered to take an active role in their long-term health. As a dietitian in Gainesville, FL, she is committed to providing personalized nutrition plans and nutritional counseling to help you make informed choices. Please call (352) 265-0111 to confirm if she is currently accepting new patients. Dr. Alejandra RD provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Alejandra RD is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Alejandra RD can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Alejandra RD provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Diabetes Type 1: Type 1 diabetes is a lifelong condition demanding proactive management to prevent nerve damage, eye issues, and other complications; working with a registered dietitian can make a significant difference.
• Weight Gain: Preventing excessive weight gain is a cornerstone of preventive health, contributing to a longer, healthier life with reduced risks of chronic diseases.
• Mineral Metabolism Disorders: A balanced diet rich in essential minerals can act as a powerful shield against mineral metabolism disorders, preventing many health issues that can arise from deficiencies or excesses.
• Heart Disease: Your diet is a powerful tool in preventing heart disease; by focusing on nutrient-rich foods, you can significantly reduce your risk and improve your overall cardiovascular health.
• Colitis: Colitis, an inflammation of the colon, can be managed through a healthy diet and lifestyle to reduce its severity and prevent long-term complications.
• Digestive Disorders: A healthy gut is crucial for overall wellness. Preventive strategies, like consuming a fiber-rich diet and managing stress, can help maintain digestive health and reduce the risk of disorders.
• Liver Damage from Alcohol: By adopting a healthy lifestyle that includes moderate alcohol consumption or abstinence, you can significantly reduce the risk of developing alcohol-related liver disease.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Alejandra RD offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Body Composition Measurement: Proactively assess your overall health and identify potential risks by having your body composition measured, allowing for early intervention and prevention of related health issues.
• Diabetes Counseling: Early detection and management of diabetes are crucial for long-term health. Our diabetes counseling helps you understand and manage your condition effectively.
• HeartAware Online Risk Screening: Preventative care starts now! The HeartAware Online Risk Screening helps you identify potential heart problems before they become serious.
• Medical Nutrition Therapy: By creating a personalized eating plan, MNT empowers you to prevent illness, manage existing conditions, and achieve your health goals.
• Diabetes Education: Early detection and management of diabetes through a tailored education program to prevent long-term health issues and improve your quality of life.
• Food Desensitization Therapy: Food desensitization therapy can help you understand which foods are causing problems, offering a path to better manage your symptoms and improve your overall health and wellbeing.
• Psychological Evaluations Prior to Bariatric Surgery: To maximize your chances of a successful bariatric surgery outcome, psychological evaluations screen for potential emotional barriers to weight loss and healthy habits, helping you achieve your goals.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Registered Dietitian Nutritionists (RDNs) in Florida.

Dr. Alejandra RD is dedicated to partnering with Caregivers/Support Systems to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Client's life:

• By proactively managing their diet and blood glucose levels with the guidance of a registered dietitian, a family felt empowered to significantly reduce their risk of developing type 1 diabetes complications. They now enjoy greater peace of mind knowing they're taking control of their health.
• By following a personalized meal plan and incorporating regular exercise, a patient successfully maintained a healthy weight, significantly reducing their risk of developing weight-related health issues. This proactive approach empowered them to feel confident and in control of their well-being.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Registered Dietitian Nutritionist care with Dr. Alejandra RD:

What is the difference between a Registered Dietitian (RD) and a nutritionist?

A Registered Dietitian (RD or RDN) is a credentialed healthcare professional with extensive training and supervised practice, providing evidence-based nutrition advice. The term "nutritionist" is not regulated, so it's important to confirm the qualifications of any nutrition professional. An RD provides reliable, science-backed guidance.

What can I expect during my first visit with Dr. Alejandra RD?

Your first visit with Dr. Alejandra will be a comprehensive assessment, involving a detailed review of your health history, eating habits, lifestyle, and personal health goals. This is the first step in creating a realistic and sustainable personalized nutrition plan tailored to your needs.

I have a food allergy or sensitivity. How can a dietitian assist?

Dr. Alejandra RD can help identify hidden sources of allergens in foods, plan a balanced and varied diet that avoids the trigger food, and ensure you are still getting all the necessary nutrients.

What is Medical Nutrition Therapy (MNT)?

Medical Nutrition Therapy (MNT) is an evidence-based approach using a tailored diet plan to treat medical conditions. A registered dietitian nutritionist (RDN) provides this formal process to manage diseases like kidney disease, diabetes, or heart disease. It's often covered by insurance.

How can nutrition help lower my high cholesterol and blood pressure?

A heart-healthy diet is crucial for managing high cholesterol and blood pressure. Dr. Alejandra RD can create a personalized plan emphasizing fruits, vegetables, and lean proteins, while teaching you how to reduce sodium and unhealthy fats. This natural approach is a powerful way to prevent heart attack and stroke.

I'm an athlete. How can you help me with sports performance?

A sports dietitian, like Dr. Alejandra RD, can help optimize athletic performance by developing a personalized nutrition plan. This plan will fuel workouts, aid in recovery, support muscle building, and ensure proper hydration for peak athletic achievement.

I want to lose weight. Can you just give me a meal plan?

While sample meal plans can be helpful, a personalized approach focusing on sustainable habit changes, portion control, and a healthy relationship with food is key for long-term weight management success. We work with you to create a plan that fits your lifestyle and needs. This individualized plan will help you develop the tools and knowledge for lasting results.

My child is a picky eater. Can you help?

Dr. Alejandra RD and her team work with families to address picky eating in children. They can offer strategies to expand a child's palate, ensure they are meeting their nutrient needs for growth, and reduce mealtime stress for the whole family.

1600 SW Archer Rd
Gainesville FL 32610
Phone: (352) 265-0111

Alejandra Tello, RD is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1033864624

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Registered Dietitian Nutritionists (RDNs) like Dr. Alejandra RD are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your registered dietitian nutritionist (rdn) about all aspects of your health and your personalized prevention plan.