Aileen Mariano, PT

Aileen Mariano, PT is a Physical Therapist practicing at her clinic in Sunrise, FL, dedicated to empowering patients with proactive, comprehensive Physical Therapy care. Registered with The Florida Board of Medicine and practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she is committed to partnering with patients in preventive health strategies. General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages.

Dr. Aileen PT's approach to care emphasizes collaborative, evidence-based medicine. She creates a supportive environment where patients feel empowered to take an active role in their long-term health, recognizing that preventative measures are crucial for maintaining well-being. As a physical therapist in Sunrise, FL, she understands the importance of comprehensive care, working hand-in-hand with patients to develop individualized plans that address their specific needs and goals. Patients seeking her expertise should call (954) 332-4445 to confirm if she is currently accepting new patients. Dr. Aileen PT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Aileen PT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Aileen PT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Aileen PT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Lumbar Compression Fracture: Lumbar compression fractures can lead to chronic pain and limited mobility; proactive lifestyle choices, like regular exercise and posture awareness, significantly reduce your risk.
• Back Injuries: Understanding your back injury risk factors – like lifting techniques and ergonomics – empowers you to take preventative steps.
• Ankle Ligament Reconstruction: Early detection of significant ankle ligament tears is vital, as timely reconstruction surgery can prevent chronic instability, pain, and the need for more extensive procedures later.
• Hip Arthritis: Protecting your hips from arthritis involves understanding your risk factors, such as family history and previous injuries, and taking proactive steps to reduce their impact, significantly improving your long-term mobility and quality of life.
• Abdominal Muscle Strain: Protecting your core muscles with regular exercise and good posture significantly reduces your risk of an abdominal muscle strain and helps you maintain your everyday activity level.
• Orthopedic Sports Injuries: Managing orthopedic sports injuries effectively reduces the risk of developing chronic conditions like osteoarthritis and helps you return to your activities safely and quickly.
• Lumbar Spinal Stenosis: Lumbar spinal stenosis, a narrowing of the spinal canal in your lower back, can be managed through preventive measures like maintaining good posture and core strength to avoid further complications and pain.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Aileen PT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Hypnosis (Medical Hypnotherapy): Unlock your body's natural healing potential with medical hypnotherapy, a technique that can help reduce pain and improve your range of motion.
• Spinal Nerve Block: As a diagnostic tool, a spinal nerve block helps determine if compressed nerves are the cause of your pain, allowing you to begin the appropriate physical therapy sooner rather than later.
• Spine Physical Therapy: Take charge of your back health through spine physical therapy, which screens for spinal misalignments and weaknesses that could cause pain.
• Spasticity Rehabilitation: Spasticity rehabilitation is a proactive step to reduce muscle tightness and spasms, promoting independence and mobility.
• Synvisc® Injection: To maintain healthy joint movement, consider Synvisc® injections; they can help reduce pain and improve your mobility.
• Ganglion Impar Block: Considering a ganglion impar block can be a proactive measure to address unexplained pelvic pain, assisting in targeted pain management and enabling your physical therapist to create a personalized treatment strategy.
• Myofascial Release Therapy: Myofascial release therapy can be a valuable tool in preventing future injuries by addressing muscle imbalances and improving tissue health before pain develops.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Aileen PT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By incorporating regular strength training and posture exercises into their routine, a patient significantly reduced their risk of lumbar compression fractures, gaining confidence in their ability to maintain an active lifestyle.
• By learning proper lifting techniques and ergonomic adjustments, a patient significantly reduced their risk of back injuries, enabling them to maintain a fulfilling and active lifestyle.
• By diligently following a physical therapy program focused on ankle stability, a patient significantly reduced their risk of needing ankle ligament reconstruction surgery, enjoying a pain-free and active lifestyle.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Aileen PT:

What is a Physical Therapist?

Dr. Aileen PT is a licensed healthcare professional specializing in movement. She helps improve your quality of life by providing hands-on care, education, and exercises to prevent injuries, manage pain, and restore function after an illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Aileen PT will be a comprehensive evaluation. She will discuss your medical history and goals, followed by a physical evaluation of your posture, movement, strength, and flexibility. This assessment is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

What is pelvic floor physical therapy?

Pelvic floor physical therapy, provided by Dr. Aileen PT, is a specialized area of physical therapy that focuses on the muscles of the pelvic floor. It's a highly effective, non-surgical treatment for conditions like urinary incontinence, pelvic pain, and issues related to pregnancy and postpartum recovery, benefiting both men and women.

I have pain at my desk job. Can you provide ergonomic advice?

Yes, absolutely. Preventing workplace injuries is a key part of physical therapy. Dr. Aileen PT can assess your workstation setup and provide expert ergonomic recommendations, as well as teach stretches and exercises to prevent repetitive strain injuries.

I'm having joint replacement surgery. When should I start PT?

Pre-operative physical therapy, or "prehab," can strengthen muscles before surgery, speeding recovery. Post-operative physical therapy is crucial, starting soon after surgery, to restore range of motion, build strength, and ensure the best possible outcome from your new joint. Dr. Aileen PT is here to guide you through both phases.

My child seems clumsy or behind in motor skills. Can PT help?

Yes, Dr. Aileen PT is an expert in child development. She can perform a developmental screening to identify any delays and create a fun, play-based therapy program to help your child build strength, coordination, and confidence.

How does physical therapy help with chronic back pain?

Dr. Aileen PT's physical therapy for chronic back pain focuses on identifying the root cause and creating a personalized program. This includes core strengthening, flexibility exercises, and education on proper posture and body mechanics to prevent future episodes, empowering you to manage your pain long-term.

1580 Sawgrass Corporate Pkwy Ste 100
Sunrise FL 33323
Phone: (954) 332-4445

Aileen Mariano, PT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1689938854

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Aileen PT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.