Adria Martinez, PT

Adria Martinez, PT is a Physical Therapist practicing at a clinic in Miami, FL, and is dedicated to empowering patients with proactive, comprehensive Physical Therapy care. Registered with The Florida Board of Medicine and practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she is a trusted partner in preventive health, committed to creating long-term health plans. General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages.

Dr. Adria PT's approach to care is deeply rooted in collaborative, evidence-based medicine. She strives to create a supportive environment where patients feel empowered to take an active role in their long-term health. As a physical therapist in Miami, FL, Dr. Adria PT understands the importance of proactive strategies for maintaining well-being. She focuses on restoring function and preventing future issues, emphasizing a personalized approach to each patient. Patients should call (305) 378-5247 to confirm if the doctor is currently accepting new patients. Dr. Adria PT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Adria PT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Adria PT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Adria PT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Baker’s Cyst: Managing activities that put stress on your knees can help prevent the formation of a Baker's cyst, a fluid-filled sac behind the knee, and reduce your risk of developing this condition.
• Hip Disorders: Regular physical therapy and hip-focused exercises can help you identify and address potential hip problems before they become serious.
• Myoclonus: Regular check-ups and open communication with your doctor about any unusual muscle twitches can facilitate early diagnosis and intervention, preventing myoclonus from impacting daily life.
• Dislocated Joint: Preventing further damage from a dislocated joint involves immediate, appropriate medical attention and following a structured physical therapy program to restore joint stability and function.
• Posterior Cruciate Ligament (PCL) Tear: Prompt and effective treatment of a PCL tear is vital in preventing chronic knee pain and the need for extensive surgeries; timely physical therapy plays a critical role in restoring knee function.
• Balance Disorders: Early detection of balance problems can help physical therapists create a personalized plan to improve stability and reduce your risk of falls and fractures.
• Hand Pain: Prevent future hand pain and limitations by seeking professional help for current discomfort and implementing preventive strategies.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Adria PT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Cervical Injection: To proactively manage neck pain and stiffness, a cervical injection may be used to identify the cause and guide treatment, helping prevent chronic issues.
• Dry Needling: Dry needling helps prevent limitations in movement by releasing muscle tension, promoting healing, and allowing you to participate more fully in your favorite activities.
• Compression Wrap Therapy: To aid in injury recovery and prevent re-injury, compression wraps provide targeted support, promoting stability and limiting further damage to affected muscles or joints.
• Neurofeedback: Take a proactive step towards better brain health with neurofeedback; it helps identify and address imbalances that could lead to neurological problems.
• Epidural Implants: Epidural implants offer a proactive treatment option for managing severe spinal conditions by precisely targeting pain signals, promoting recovery and improved mobility.
• Orthopedic Rehabilitation: Orthopedic rehabilitation helps you proactively address musculoskeletal issues, preventing future problems and improving your quality of life.
• Thermotherapy: Thermotherapy uses heat or cold to ease muscle pain and stiffness, helping you proactively manage discomfort and stay active.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Adria PT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By understanding and modifying activities that stressed their knees, a patient significantly reduced their risk of developing a Baker's cyst, ensuring continued, comfortable movement.
• A patient, through a proactive physical therapy program focusing on hip exercises, successfully identified and addressed potential hip problems early, significantly reducing their risk of future complications and ensuring a pain-free lifestyle.
• By proactively scheduling regular check-ups and openly discussing any muscle twitching with their physical therapist, a patient was able to identify and address potential myoclonus concerns early, maintaining a fulfilling and active lifestyle.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Adria PT:

What is a Physical Therapist?

A Physical Therapist (PT) is a licensed healthcare professional who specializes in movement and improving quality of life. They use hands-on care, education, and exercise to prevent injuries, manage pain, and restore function after illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Adria PT will be a comprehensive assessment. We will discuss your medical history and goals, followed by a physical evaluation of your posture, movement, strength, and flexibility. This evaluation is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy, like with chronic back pain, rotator cuff tears, or knee osteoarthritis, can be just as effective as surgery in reducing pain and improving function. It's a powerful, non-invasive first step that may prevent the need for more invasive procedures.

What is 'manual therapy'?

Manual therapy is a hands-on approach used by Dr. Adria PT to address pain and improve movement. It includes techniques like joint mobilization and soft tissue mobilization to restore joint motion, reduce pain, and prepare the body for exercise.

How can physical therapy help after a stroke?

Dr. Adria PT helps stroke survivors regain lost function through targeted exercises that encourage neuroplasticity. These exercises, specifically designed for each patient, help rewire the brain and improve walking, balance, and strength. The goal is to maximize independence and reduce the risk of falls.

What is dry needling?

Dry needling is a skilled technique where a physical therapist inserts a thin needle into a muscle "trigger point" to release tension and relieve pain. It's based on Western anatomy and physiology, different from acupuncture, and can be a helpful tool to accelerate your recovery.

What is pelvic floor physical therapy?

Pelvic floor physical therapy, offered by Dr. Adria PT, focuses on the muscles supporting the pelvic organs. It's a highly effective, non-surgical treatment for conditions like urinary incontinence, pelvic pain, and issues related to pregnancy and postpartum recovery, benefiting both men and women.

What is the goal of a home exercise program?

Dr. Adria PT's home exercise program is a personalized set of exercises designed to help you continue progress between sessions and prevent the problem from returning after therapy is complete. It's the most important part of your recovery, empowering you to actively participate in your healing journey.

10265 SW 143rd St
Miami FL 33176
Phone: (305) 378-5247

Adria Martinez, PT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1558429514

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Adria PT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.