Abigail Stevanus

Abigail Stevanus is a Physical Therapist registered with The Florida Board of Medicine, practicing at her clinic in Tampa, FL, and dedicated to empowering patients with proactive, comprehensive Physical Therapy care. She practices under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), and recognizes the crucial role of preventive care in maintaining optimal health and well-being. General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages.

Dr. Abigail Stevanus is a physical therapist in Tampa, FL, committed to providing collaborative, evidence-based care. Her approach emphasizes empowering patients to take an active role in their long-term health, fostering a supportive environment where they feel confident and capable. She understands the importance of preventative measures, and she works closely with each patient to create personalized plans for achieving and maintaining optimal physical function. Patients should call (813) 418-7350 to confirm if Dr. Abigail Stevanus is currently accepting new patients. Dr. Abigail Stevanus provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Abigail Stevanus is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Abigail Stevanus can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Abigail Stevanus provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Spine Fractures, Traumatic: Protecting your spine from traumatic fracture involves addressing underlying conditions like osteoporosis, maintaining a healthy weight, and avoiding risky activities.
• Rheumatoid Arthritis: Protecting your joints from the damaging effects of rheumatoid arthritis starts with understanding your risk and seeking early medical attention, enabling physical therapists to help preserve your mobility.
• Elbow Repair: Early detection of elbow problems, such as tendinitis or fractures, is crucial to prevent further damage and potentially avoid the need for extensive elbow repair.
• Joint Clicking: Don't ignore clicking joints; proactive assessment and management can help preserve your joint health and prevent the need for more extensive interventions later.
• Femoral Neck Fracture: A femoral neck fracture, a break in the upper part of your thigh bone, is a serious injury often preventable through proactive bone health measures like weight-bearing exercise and sufficient calcium intake.
• Arthritis: Protecting your joints through regular exercise and healthy habits can significantly reduce your risk of developing arthritis later in life.
• Back Impairment: Early detection of back problems through regular checkups and mindful movement can significantly reduce the risk of long-term impairment.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Abigail Stevanus offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Exposure Therapy: As part of your injury recovery, safely and progressively re-engage with activities that caused previous pain or discomfort, preventing future setbacks.
• Electrical Stimulation: Take a proactive step towards better mobility and reduce muscle spasms by using electrical stimulation as part of your recovery plan.
• MLS Laser Therapy: Experience reduced pain and improved mobility with MLS laser therapy; it's a key part of a comprehensive approach to injury recovery and prevention.
• Auricular Acupuncture: Take a proactive step towards better health by exploring auricular acupuncture; it can help identify potential imbalances in your body and support your wellness journey.
• Disability Evaluation: A disability evaluation helps identify physical limitations and develop a personalized plan to improve your movement and function.
• Knee Injection: A knee injection can help pinpoint the source of your knee pain, allowing for earlier and more effective treatment to prevent further damage.
• Lumbar Epidural Steroid Injection: This injection is a proactive approach to managing severe lower back pain stemming from nerve inflammation, offering pain relief to facilitate your rehabilitation and return to normal activities.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Abigail Stevanus is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By focusing on bone health and avoiding high-impact activities, a patient significantly reduced their risk of spine fractures, gaining confidence in their daily activities and future well-being.
• By understanding their risk factors and engaging in regular physical therapy, a patient proactively managed their joint health, significantly reducing the potential impact of rheumatoid arthritis. This proactive approach provided peace of mind and empowered them to maintain a fulfilling lifestyle.
• By diligently following a proactive physical therapy program, a patient successfully managed their elbow pain, significantly reducing the risk of needing extensive elbow repair surgery. This proactive approach ensured a swift return to their active lifestyle and prevented future complications.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Abigail Stevanus:

What is a Physical Therapist?

A Physical Therapist (PT) is a licensed healthcare professional specializing in movement. They help improve your quality of life through hands-on care, education, and exercise, preventing injuries, managing pain, and restoring function after illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Stevanus will be a comprehensive evaluation. We will discuss your medical history and goals, then perform a thorough physical evaluation assessing your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

What is pelvic floor physical therapy?

Pelvic floor physical therapy is a specialized area of physical therapy that treats the muscles of the pelvic floor. It's a highly effective, non-surgical treatment for conditions like urinary incontinence, pelvic pain, and issues related to pregnancy and postpartum recovery, benefiting both men and women.

What is 'manual therapy'?

Manual therapy is a hands-on approach used by physical therapists, such as Dr. Stevanus, to address pain and limited movement. It involves techniques like joint mobilization and soft tissue mobilization to improve joint motion, reduce pain, and prepare the body for therapeutic exercise.

I have pain at my desk job. Can you provide ergonomic advice?

Yes, absolutely. Preventing workplace injuries is a key part of physical therapy. Dr. Abigail Stevanus can assess your workstation setup and provide expert ergonomic recommendations, as well as teach stretches and exercises to prevent repetitive strain injuries.

My child seems clumsy or behind in motor skills. Can PT help?

Dr. Stevanus and her team of pediatric physical therapists are experts in child development. They can perform a developmental screening to identify any delays and create a fun, play-based therapy program to help your child build strength, coordination, and confidence.

I'm having joint replacement surgery. When should I start PT?

Pre-operative physical therapy, or "prehab," can strengthen muscles, making recovery faster. Post-operative physical therapy is crucial, starting soon after surgery, to restore range of motion, build strength, and ensure the best possible outcome for your new joint. Dr. Stevanus and her team will work closely with you to create a personalized plan.

3903 Northdale Blvd Ste 111W
Tampa FL 33624
Phone: (813) 418-7350

Abigail Stevanus is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1508528936

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Abigail Stevanus are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.